Carrot And Coriander Thick Soup Recipes

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CARROT AND CORIANDER THICK SOUP



Carrot and Coriander Thick Soup image

Make and share this Carrot and Coriander Thick Soup recipe from Food.com.

Provided by hectorthebat

Categories     Vegetable

Time 1h43m

Yield 4 serving(s)

Number Of Ingredients 10

8 -10 carrots
1 onion
1/2 teaspoon garlic salt
1 teaspoon coriander
3 ounces yellow split peas
3 ounces pearl barley
2 pints stock
salt
pepper
parsley

Steps:

  • Place all the ingredients in a saucepan along with the stock. Bring to the boil and simmer for about 1 1/2 hours, checking regularly and adding more water if necessary.
  • When the carrots are soft, transfer the soup into a blender and puree. Return the soup to the pan and heat through for about 3 minutes until piping hot.
  • Serve sprinkled with salt and pepper and garnished with the parsley or coriander leaves, if using.

Nutrition Facts : Calories 201.2, Fat 0.8, SaturatedFat 0.1, Sodium 75.5, Carbohydrate 41.9, Fiber 12.1, Sugar 7.8, Protein 8.6

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