Carrot And Cashew Nut Roast Recipes

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CARROT AND CASHEW NUT ROAST



Carrot and Cashew Nut Roast image

Doesn't sound like much, but it's tasty. Modified from Classic Vegetarian Cuisine by Rosemary Moon. I steam the carrots in the microwave.

Provided by Podkayne

Categories     Vegan

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 12

2 medium onions, chopped
2 garlic cloves, chopped
1 tablespoon olive oil
4 medium carrots, cooked. (Retain cooking water.)
1 1/2 cups cashew nuts
2 cups whole wheat bread crumbs (vegan if desired)
1 tablespoon tahini
1 1/2 teaspoons caraway seeds
1 tablespoon tamari or 1 tablespoon other soy sauce
1/2 lemon, juice of (or 2 tablespoons red wine vinegar)
5 tablespoons water (from carrots if you kept it.)
salt & freshly ground black pepper

Steps:

  • Preheat oven to 350.
  • In a food processor, process cashews until they are ground into small pieces (the size of lentils or smaller). Add the cooked carrots, and process until the carrots are in similarly sized pieces (or fall apart, if they've been cooked soft).
  • Sweat onion and garlic in oil until soft.
  • In a large bowl, mix all ingredients and add salt and pepper to taste. The mixture should come together into a mass when pressed.
  • Press firmly into a greased 6 1/2 " x 3 3/4" x 3-inch loaf pan and cover with foil.
  • Bake 1 hour.
  • Remove foil and bake 10 min more.
  • Rest 10 minutes in the pan before unmolding.

CARROT-CASHEW SALAD



Carrot-Cashew Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Shave 1 pound carrots into ribbons with a vegetable peeler; put in a bowl. Puree 1/2 cup roasted salted cashews in a blender with 1 tablespoon each vegetable oil and chopped jalapeno, 3 tablespoons lime juice and 1/4 cup water until almost smooth. Toss with the carrots; add 2 tablespoons chopped cilantro and season with salt. Top with chopped cashews.

CARROT AND CASHEW MILK



Carrot and Cashew Milk image

Make and share this Carrot and Cashew Milk recipe from Food.com.

Provided by Radhikag1

Categories     Kid Friendly

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4

1 big carrot
10 -15 cashews
3 teaspoons sugar
250 ml milk (boiled and cooled)

Steps:

  • Peel carrot and cut small pieces,
  • Take a bowl , pour nearly 50ml milk, add carrot pieces ,cashews and sugar, cook it till the raw smell of carrots is no more.
  • Allow to cool it.
  • Take Mixer Jar (big one which usually used making juices), add cooked carrots and cashews in, it, run mixie for few minutes, so that it becomes soft, add rest of milk, run the mixie for 5 - 10 mins depending. Carrots and cashew milk ready. Staight away serve or Cool it(leave in it fridge for atleast an hr) and Serve chill.
  • Ideal for school children, when they are back from school. Healthy Drink !

Nutrition Facts : Calories 117.2, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 84.6, Carbohydrate 15.4, Fiber 1, Sugar 7.9, Protein 4.3

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