CARROT AND CASHEW NUT ROAST
Doesn't sound like much, but it's tasty. Modified from Classic Vegetarian Cuisine by Rosemary Moon. I steam the carrots in the microwave.
Provided by Podkayne
Categories Vegan
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- In a food processor, process cashews until they are ground into small pieces (the size of lentils or smaller). Add the cooked carrots, and process until the carrots are in similarly sized pieces (or fall apart, if they've been cooked soft).
- Sweat onion and garlic in oil until soft.
- In a large bowl, mix all ingredients and add salt and pepper to taste. The mixture should come together into a mass when pressed.
- Press firmly into a greased 6 1/2 " x 3 3/4" x 3-inch loaf pan and cover with foil.
- Bake 1 hour.
- Remove foil and bake 10 min more.
- Rest 10 minutes in the pan before unmolding.
CARROT-CASHEW SALAD
Steps:
- Shave 1 pound carrots into ribbons with a vegetable peeler; put in a bowl. Puree 1/2 cup roasted salted cashews in a blender with 1 tablespoon each vegetable oil and chopped jalapeno, 3 tablespoons lime juice and 1/4 cup water until almost smooth. Toss with the carrots; add 2 tablespoons chopped cilantro and season with salt. Top with chopped cashews.
CARROT AND CASHEW MILK
Make and share this Carrot and Cashew Milk recipe from Food.com.
Provided by Radhikag1
Categories Kid Friendly
Time 25m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Peel carrot and cut small pieces,
- Take a bowl , pour nearly 50ml milk, add carrot pieces ,cashews and sugar, cook it till the raw smell of carrots is no more.
- Allow to cool it.
- Take Mixer Jar (big one which usually used making juices), add cooked carrots and cashews in, it, run mixie for few minutes, so that it becomes soft, add rest of milk, run the mixie for 5 - 10 mins depending. Carrots and cashew milk ready. Staight away serve or Cool it(leave in it fridge for atleast an hr) and Serve chill.
- Ideal for school children, when they are back from school. Healthy Drink !
Nutrition Facts : Calories 117.2, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 84.6, Carbohydrate 15.4, Fiber 1, Sugar 7.9, Protein 4.3
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