Carolyns Stir Fry Rice Recipes

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STIR-FRIED RICE



Stir-Fried Rice image

Fried rice in 15 minutes! Cook Minute® Rice with chicken broth, stir-fry vegetables, soy sauce and egg. You'll feel good about serving your family this low- calorie, low-fat dish.

Provided by Minute Rice

Categories     Trusted Brands: Recipes and Tips     Minute® Rice

Time 10m

Yield 4

Number Of Ingredients 6

1 tablespoon oil
3 eggs, lightly beaten
1 (14.5 ounce) can chicken broth
1 (16 ounce) package frozen stir-fry vegetables, thawed
2 tablespoons soy sauce
2 cups Minute® White Rice, uncooked

Steps:

  • Heat oil in large skillet on medium heat. Add eggs; cook until set, stirring occasionally. Remove from skillet.
  • Add broth, vegetables and soy sauce to skillet; bring to boil. Stir in rice; cover. Remove from heat. Let stand 5 minutes.
  • Stir in cooked eggs. Serve immediately.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 60.2 g, Cholesterol 142.2 mg, Fat 8.9 g, Fiber 0.8 g, Protein 14 g, SaturatedFat 2 g, Sodium 1534.4 mg, Sugar 4.8 g

FRIED RICE RESTAURANT STYLE



Fried Rice Restaurant Style image

A quick fried rice like you get at your favorite Chinese restaurant. A couple of eggs, baby carrots, peas and soy sauce is all you need.

Provided by jostrander

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 45m

Yield 8

Number Of Ingredients 8

2 cups enriched white rice
4 cups water
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
2 eggs
soy sauce to taste
2 tablespoons sesame oil, to taste

Steps:

  • In a saucepan, combine rice and water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
  • In a small saucepan, boil carrots in water about 3 to 5 minutes. Drop peas into boiling water, and drain.
  • Heat wok over high heat. Pour in oil, then stir in carrots and peas; cook about 30 seconds. Crack in eggs, stirring quickly to scramble eggs with vegetables. Stir in cooked rice. Shake in soy sauce, and toss rice to coat. Drizzle with sesame oil, and toss again.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 39.7 g, Cholesterol 46.5 mg, Fat 8.4 g, Fiber 1.4 g, Protein 5.8 g, SaturatedFat 1.5 g, Sodium 380.9 mg, Sugar 1.3 g

CAROLYN'S STIR-FRY RICE



Carolyn's Stir-Fry Rice image

Originally called Stir-Fry Rice but since my sister gave recipe it was named after her. Great for any leftover meats! Very colorful dish! Use additional Lite Soy Sauce on individual plates. Cooking time is for the rice.

Provided by Justmez2

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb chicken or 1 lb beef, etc
1 cup chopped onion
1/2 shredded carrot
1 cup chopped broccoli, frozen
1/2 cup yellow bell peppers or 1/2 cup green bell pepper
2 cups stir fry vegetables, frozen
1 cup cooked rice
4 tablespoons light soy sauce, divided
3 eggs, scrambled

Steps:

  • Cook sausage in skillet. When no longer pink dump out on a plate with two or three paper napkins to absorb grease. Put meat in large pot.
  • Leaving fat drippings in skillet (or add 2 Tablespoons oil if using already cooked meat), the defrosted veggies, onions and soy sauce.
  • Stir-fry for 4 minutes then add to pot with meat, mixing.
  • Cook rice on stove from package directions then let rice stand five minutes.
  • Make scrambled eggs, however your family likes them.
  • Add cooked rice and crumbled scrambled eggs to veggies and meat mixture then sprinkle with more lite soy sauce, mix together and heat throughly.
  • If there's a vegetable you don't like add something you do, very versatile dish!

Nutrition Facts : Calories 78.8, Fat 1.9, SaturatedFat 0.6, Cholesterol 69.8, Sodium 536.9, Carbohydrate 10.8, Fiber 1.1, Sugar 1.8, Protein 4.5

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