SLOW COOKER SOUTHWESTERN CHICKEN STEW
Cheap, tasty, and low-fat. This stew is as versatile as it is simple. You can switch up the salsa variety to change the flavor or throw toppings like cheese or sour cream on top before serving.
Time 4h
Yield 6
Number Of Ingredients 7
Steps:
- Combine the pinto beans, chicken, corn, broth, salsa, chili seasoning, and parsley flakes in the crock pot. Mix to combine. Cover the crock pot and cook on low heat for 4-6 hours or until heated through. Stir before serving. Adjust the seasoning as needed with salt and pepper, if desired.
Nutrition Facts :
CAROLYN'S SOUTHWESTERN CHICKEN STEW
Steps:
- 1. In a bag, coat chicken with 1/4 cup flour.
- 2. Cook chicken in dutch oven in hot oil; remove and set aside.
- 3. Drain drippings, except 1 teaspoon, from pot.
- 4. Saute 1 tablespoon flour and garlic in drippings 30 seconds.
- 5. Stir in next 10 ingredients starting with chicken broth and ending with red pepper flakes; Bring to a boil, reduce heat and simmer, uncovered, 20 minutes.
- 6. Add chicken and kielbasa, cover and simmer 20 minutes longer.
- 7. Skim excess fat; Add vegetables, simmer, covered, 30 minutes longer.
- 8. Sprinkle with cilantro before serving.
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