Carols Blueberry Yogurt Smoothie Recipes

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CAROL'S BLUEBERRY YOGURT SMOOTHIE



Carol's Blueberry Yogurt Smoothie image

Both adults and kids will love this treat. The smoothie is rich, silky, and full of blueberry flavor. Blueberry pomegranate juice pumps up the blueberry flavor. The yogurt adds richness to the smoothie. It will be great for a light breakfast or an afternoon pick me up.

Provided by Carol Parkhurst

Categories     Smoothies

Time 5m

Number Of Ingredients 5

1/2 c blueberry/pomegranate juice
1 small container blueberry yogurt, 6 oz.
1/2 c blueberries, fresh or frozen
2-3 ice cubes
1 tsp honey for some sweetness or 1 tsp of your favorite jam

Steps:

  • 1. Place all ingredients into a blender.
  • 2. Blend until all is blended. Serve and enjoy!!
  • 3. Hint: Most any other fruits may be used with similar matching yogurts. juices, even white grape juice. I also like raspberry yogurt, raspberries, and cran-raspberry juice. Just tweak to your own likeness.

BLUEBERRY SMOOTHIE



Blueberry Smoothie image

A delicious way to use up your blueberries!

Provided by eveningbell

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 6

1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
¾ cup 2% reduced-fat milk
2 tablespoons white sugar
½ teaspoon vanilla extract
⅛ teaspoon ground nutmeg

Steps:

  • Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g

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