PULLED CHICKEN SANDWICHES (CROCK POT)
A personal take on a recipe from the "Slow Cooker Bible" and based on recipes typical of North Carolina styled BBQ. The sauce is tangy and flavorful but not spicy as the amount of hot sauce is just enough to balance the sweetness of the ketchup. Certainly mild enough to serve to kids. It you want more zing, add more tabasco or a chopped chipotle pepper en adobo. (If your crock pot is large enough, this easily doubles and the leftovers can be frozen.)
Provided by justcallmetoni
Categories Lunch/Snacks
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut the onion in half and slice into thin half rings. Line the bottom of the crock pot with the onions.
- Trim the chicken breasts and place on top of the bed of onions.
- Mix all of the sauce ingredients together and pour on top of the chicken covering completely. (I make the sauce the night before so that it is a simple dump and run in the morning.)
- Cook for 6 hours on low setting. The sauce thickens and turns into a dark rich brown during cooking. At the same time the onions dissolve into the sauce.
- When the chicken is falling apart tender, take two forks and shred the chicken.
- Serve on top of split buns. I like mine toasted so they hold up better to the weight of the shredded chicken.
- Suggested sides include baked beans, corn on the cob, coleslaw or cucumber salad.
Nutrition Facts : Calories 207.4, Fat 2.7, SaturatedFat 0.6, Cholesterol 56.6, Sodium 862.2, Carbohydrate 26.3, Fiber 0.9, Sugar 20.5, Protein 20.5
CAROLINA-STYLE BARBECUE CHICKEN
The hallmark of Carolina BBQ is a tangy sauce with a vinegar base and just a little spice, but no tomato product. While Carolina BBQ usually features pork, this recipe shows that the flavors work just as well on chicken. A little melted butter in the sauce helps balance the sharpness of the vinegar and mustard, and adds just enough thickness to cling to the meat.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill to medium. Whisk the yellow mustard, vinegar, brown sugar, mustard powder, hot sauce, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the butter.
- Season the chicken with salt and pepper, then toss with about one-third of the mustard sauce in a large bowl until coated. Let sit at room temperature, 10 minutes.
- Brush the grill grates generously with vegetable oil. Put about 1/4 cup of the remaining mustard sauce in a small bowl for basting and reserve the rest for topping. Grill the chicken, covered, basting occasionally with the sauce, until well marked and a thermometer inserted into the thickest part registers 170 degrees F, 10 to 12 minutes per side.
- Serve the chicken with the reserved mustard sauce, sliced tomato and macaroni salad, if desired.
Nutrition Facts : Calories 425, Fat 25 grams, SaturatedFat 9 grams, Cholesterol 127 milligrams, Sodium 866 milligrams, Carbohydrate 16 grams, Fiber 0 grams, Protein 31 grams
CAROLINA-STYLE VINEGAR BBQ CHICKEN
I live in Georgia, but I appreciate the tangy, sweet taste of Carolina barbecue chicken. In fact, my sons are more likely to show up to dinner if they know I'm serving this slow cooker recipe. -Ramona Parris, Canton, Georgia
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, mix the first 6 ingredients. Place chicken in a 3-qt. slow cooker; add vinegar mixture. Cook, covered, on low 4-5 hours or until chicken is tender., Remove chicken; cool slightly. Reserve 1 cup cooking juices; discard remaining juices. Shred chicken with 2 forks. Return meat and reserved cooking juices to slow cooker; heat through. If desired, serve chicken mixture on buns.
Nutrition Facts : Calories 134 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 228mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SMOKY PULLED BARBECUE CHICKEN
Smoky, juicy, tender, and flavored with a carefully calibrated homemade sauce, this pulled barbecue chicken is sure to be some of the best you'll ever have.
Provided by Joshua Bousel
Time 8h15m
Yield 8 servings
Number Of Ingredients 25
Steps:
- For the Chicken and Rub: Mix together salt, paprika, garlic powder, onion powder, and cayenne pepper in a small bowl. Season chicken halves all over with rub and refrigerate for at least 6 and up to 12 hours.
- For the Sauce: Heat oil in a medium saucepan over medium-high heat until shimmering. Add onion and cook, stirring occasionally, until softened and browned around the edges, about 7 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Stir in ketchup, apple juice, brown sugar, honey, vinegar, molasses, Worcestershire sauce, mustard, soy sauce, and hot sauce. Bring to a boil, then reduce heat and simmer until slightly thickened, 15-20 minutes. Remove from heat and let cool slightly.
- Puree sauce with an immersion blender, or transfer sauce to the jar of a standard blender, and process until smooth. Season with salt and pepper. If not using right away, transfer to a jar and store in refrigerator.
- Fire up smoker or grill to 225°F. Add wood chunk to smoker following manufacturer's instructions, or set wood chunk on top of embers if using a grill. Place chickens in smoker or on grill over indirect heat, and cook until breast meat registers 160°F on an instant read thermometer, 1 1/2 to 2 hours. Remove from smoker and let chickens rest until cool enough to handle.
- Using hands or two forks, pull chicken into thin strands, discarding skin, cartilage, and excess fat.
- Measure out 3/4 cup of barbecue sauce and set aside. Reheat remaining barbecue sauce in a large saupan. Stir shredded chicken into hot barbecue sauce and cook until chicken is warmed throughout. Serve immediately on sandwich rolls with reserved barbecue sauce and coleslaw, if desired.
CAROLINA PULLED CHICKEN
Make and share this Carolina Pulled Chicken recipe from Food.com.
Provided by Budding Chef
Categories Chicken Breast
Time 5h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Stir onion, vinegar, garlic, and brown sugar together in 6 quart slow-cooker. Spread whole grain mustard over all chicken pieces. Place chicken, breast-side down, in slow-cooker. Cover and cook on low for 5-6 hours, until chicken is fork tender.
- Remove chicken from slow-cooker and let cool for 5 minutes.
- Pour braising liquid through sieve. Transfer onion solids and 1/2 cup of the liquid to a large bowl. Add dressing ingredients (vinegar, yellow mustard, parsley, salt and pepper) to the onion mixture and whisk together.
- Shred chicken in large pieces and toss with dressing.
- Serve on toasted buns with coleslaw.
CAROLINA VINEGAR BBQ SAUCE
Carolina Vinegar BBQ Sauce is tangy, spicy and is the ultimate sauce when you're serving pork!
Provided by Donya Mullins
Categories Extras Main Course
Time 7m
Number Of Ingredients 6
Steps:
- Add all ingredients to a small saucepan. Bring to a boil then reduce to simmer cooking for 2 minutes until sugar and salt dissolves.
- Remove from heat and let cool. Store in a covered jar or bottle in the refrigerator until ready to use. It can be stored for up to 3 weeks.
CAROLINA BBQ SAUCE (NECTAR OF THE SOUTH)
Vinegar based bbq sauce is a very North Carolina thing that goes back a very long way when making pulled pork or grilled chicken.
Provided by Chef Tariq
Categories Basics
Time 15m
Number Of Ingredients 7
Steps:
- Add all ingredients together in a pan over medium high heat.
- Bring to a boil and cook for five minutes while stirring.
- Cool to room temperature.
Nutrition Facts : Calories 234 kcal, Carbohydrate 48 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1826 mg, Fiber 1 g, Sugar 42 g, UnsaturatedFat 2 g, ServingSize 1 serving
CAROLINA BBQ RUB
Make a classic Carolina-style barbecue rub recipe with sweet and heat. Use it next time you want to make a traditional pulled pork.
Provided by Derrick Riches
Categories Spice Mix
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Gather the ingredients.
- In a small bowl, combine paprika, salt, white sugar, brown sugar, ground cumin, chili powder, black pepper, and cayenne pepper. Use as a dry rub on pork, chicken, beef, lamb, and vegetables. Make sure that the rub has a fine consistency and that the brown sugar leaves no clumps.
- To apply the rub, gently pat it on all surfaces of the meat and cook as directed.
Nutrition Facts : Calories 50 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, Sodium 1808 mg, Sugar 6 g, Fat 1 g, ServingSize 1 cup (serves 8), UnsaturatedFat 0 g
CAROLINA BBQ VINEGAR SHREDDED CHICKEN
Carolina BBQ Vinegar Shredded Chicken is made in the crockpot with chicken broth, red pepper flakes, sugar, and vinegar. Perfect to serve in sandwiches!
Provided by Sabrina Snyder
Categories Dinner
Time 3h5m
Number Of Ingredients 6
Steps:
- Add all the ingredients to a slow cooker and mix well.
- Cook on low heat for 6 hours or on high heat for 3 hours.
- Use two forks to shred the chicken.
- Serve on buns.
Nutrition Facts : Calories 245 kcal, Carbohydrate 7 g, Protein 16 g, Fat 16 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 94 mg, Sodium 585 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
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4.9/5 (190)Total Time 4 hrs 5 minsCategory EasyCalories 317 per serving
- Add chicken and turn to coat. Cover and cook on high 3 to 4 hours or on low for 6-7 hours. Chicken is done when cooked through and easy to shred.
- Remove chicken to a cutting board and shred each breast using two forks. Place shredded chicken back in the crock pot and stir to coat with the yummy sauce.
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From twohealthykitchens.com
Reviews 58Calories 206 per servingCategory Main Dishes
- Combine vinegar, brown sugar, salt, hot sauce, and black pepper in your slow cooker. Add chicken.
- Cook in a 3-4 quart slow cooker, on low for 6-8 hours or on high for 4-5 hours. If using a larger 5-6 quart crock-pot, cook on low for about 6 hours. (See note.)
- Serve on buns with coleslaw on top or as an accompaniment on the side, and pass hot sauce as needed.
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- Combine vinegar, brown sugar, salt, hot sauce, and black pepper in your Instant Pot's insert, stirring or whisking to combine. Add chicken breasts.
- Close Instant Pot lid (making sure the "venting" steam release knob is set to sealing, not venting). Select Manual, High Pressure, 8 minutes. (It takes my 6-quart Instant Pot Duo60 about 7-8 minutes to build enough pressure to seal, and then begin the 8-minute cook time.)
- When cook time is completed, allow Instant Pot to sit (natural release) for 10 minutes, and then manually vent to relieve any residual pressure, and open the Instant Pot.
- Remove chicken from Instant Pot and shred. Stir about 3/4 cup cooking liquid into chicken. Discard the additional cooking liquid, or reserve it to pass at the table for those people who like saucier BBQ. (See note about using the additional liquid if making a larger batch.)
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4/5 (1)Total Time 15 minsCategory Main CourseCalories 72 per serving
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- Mix everything together in a bowl or crockpot before adding the chicken. Flip the chicken a few times to fully coat both sides.
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4/5 Total Time 30 minsServings 4
- In a medium saucepan, combine the cider vinegar with the water, white wine, vegetable oil, Worcestershire sauce, dry mustard, sweet paprika, salt, black pepper and cayenne pepper and boil over high heat until reduced to 1 1/4 cups, about 15 minutes. Remove the warm vinegar sauce from the heat.
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