Carolina Mustard Bbq Pork Sauce Lower Sodium Recipes

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CAROLINA MUSTARD BARBECUE SAUCE



Carolina Mustard Barbecue Sauce image

A quick and easy honey mustard sauce by Steven Raichlen. After waiting paitiently for 14 hours for our pulled pork to be ready to eat, this is the only sauce for us that deserves to go onto the sandwiches! I find that this amount here is good for about 5-6 pulled pork sandwiches.

Provided by Whipper

Categories     Sauces

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 5

1/2 cup prepared yellow mustard
1/2 cup honey
1/4 cup light brown sugar
1/4 cup distilled white vinegar
salt & freshly ground black pepper, to taste

Steps:

  • Combine the mustard, honey, sugar and vinegar in a saucepan and whisk to mix.
  • Bring to a simmer over low heat and cook gently, uncovered, until richly flaovred, about 5 minutes, whisking from time to time.
  • Remove from heat and season to taste with salt and pepper.
  • Transfer to a serving bowl and serve warm or at room temperature. The sauce will keep, tightly covered in the refrigerator, for several weeks.

CAROLINA BARBECUE SAUCE RECIPE



Carolina Barbecue Sauce Recipe image

This Carolina Barbecue Sauce Recipe is a Southern vinegar based barbecue sauce made for pulled pork. It is easy, cheap, and fast to make. There is NO reason to buy it.

Provided by Katie Crenshaw

Categories     Sauce

Time 10m

Number Of Ingredients 7

2 cups apple cider vinegar
2 tablespoons dark brown sugar
1 tablespoon ketchup
½ tsp cayenne pepper
1 teaspoon of red pepper flakes
1 teaspoon of ground pepper
1 teaspoon salt

Steps:

  • Place all ingredients in a pan.
  • Cook on stove top at Medium heat.
  • Bring to a boil.
  • Whisk together until sugar and salt are completely dissolved. Remove from heat.
  • Cool to room temperature.
  • Pour sauce into a jar or bottle. For best results, refrigerate one day before serving.
  • Shake well before serving.

Nutrition Facts : Calories 18 kcal, Carbohydrate 2 g, Sodium 210 mg, Sugar 2 g, ServingSize 1 serving

BBQ PULLED PORK WITH CAROLINA SAUCE



BBQ Pulled Pork with Carolina Sauce image

Provided by Food Network

Categories     main-dish

Time 10h10m

Yield 12 servings

Number Of Ingredients 18

2 quarts cider vinegar
2 cups ketchup
1/2 cup sugar
1/4 cup molasses
1/4 cup dry mustard
1/4 cup soy sauce
1/4 cup tomato paste
1/4 cup Worcestershire sauce
1/8 cup red pepper flakes
1/8 cup salt
Pinch freshly ground black pepper
2 cups soy sauce
1 1/2 cups salt, plus more for seasoning
1/2 cup sugar
1/4 cup honey
1/4 cup molasses
2 pork butts, about 6 pounds total weight
Freshly ground black pepper

Steps:

  • For the Carolina BBQ sauce: Combine the cider vinegar, ketchup, sugar, molasses, mustard, soy sauce, tomato paste, Worcestershire sauce, red pepper flakes, salt and a pinch ground black pepper in a stainless steel saucepan over medium heat. Bring the mixture to a boil, reduce the heat and simmer for 10 minutes. Remove from the heat and let cool before using. If not using immediately, pour it into a bowl or jar. Cover and refrigerate until needed.
  • For the BBQ pulled pork: Combine 1-quart water with the soy sauce, salt, sugar, honey and molasses in a large saucepan over medium heat. Bring the mixture to a boil, then remove from the heat and let cool. Stir in 1 gallon plus 3 quarts water. Pierce the meat with a boning knife in several places, then add the meat to the brine. Cover and refrigerate overnight.
  • Remove the meat from the brine, coat lightly with salt and pepper, and arrange in a smoker. Load 2 boxes filled with applewood chips into the smoker. Set the smoker at 250 degrees F and smoke for 8 hours. Remove the meat from the smoker to a cutting board and shred when cool enough to handle. Arrange on a serving platter and serve with the BBQ sauce.

CAROLINA MUSTARD BBQ SAUCE RECIPE



Carolina Mustard BBQ Sauce Recipe image

Get your smokers and grills ready for summer with this classic Carolina mustard bbq sauce recipe from South Carolina. It goes perfectly with pork or grilled chicken.

Provided by Mike Hultquist

Categories     Main Course     sauce

Time 15m

Number Of Ingredients 10

¾ cup yellow mustard
½ cup honey
¼ cup brown sugar
½ cup apple cider vinegar
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1 teaspoon garlic powder
Pinch or more of cayenne
½ teaspoon salt
Dash of hot sauce

Steps:

  • Whisk all of the ingredients together in a large bowl.
  • Add to a small pot and simmer for 10 minutes. Cool.
  • Pour into a jar and cover. Refrigerate at least one day to let the flavors mingle.
  • To serve, warm it up in a small pot and get eating!

Nutrition Facts : ServingSize 1 tbsp, Calories 58 kcal, Carbohydrate 14 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 231 mg, Fiber 1 g, Sugar 13 g

SOUTH CAROLINA MUSTARD BBQ SAUCE RECIPE



South Carolina Mustard BBQ Sauce Recipe image

This amazing South Carolina style Mustard BBQ sauce recipe is nothing short of the perfect accompaniment to any barbecued meal.

Provided by Chef Billy Parisi

Categories     sauce     sauces

Number Of Ingredients 12

2 cups of yellow mustard
¼ cup whole grain mustard (optional)
½ cup of apple cider vinegar
1/2 cup of honey
1/2 cup of brown sugar
¼ cup of ketchup
1 tablespoon of chili powder
1 tablespoon of Worcestershire sauce
2 teaspoons garlic granules
2 teaspoons onion granules
1 ½ teaspoons salt
½ tsp black pepper

Steps:

  • Add the ingredients to a medium-size pot and cook over low heat for 15 minutes while occasionally stirring.
  • Cool and serve.

Nutrition Facts : Calories 368 kcal, Carbohydrate 77 g, Protein 7 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Sodium 2685 mg, Fiber 6 g, Sugar 67 g, UnsaturatedFat 6 g, ServingSize 1 serving

WORLD'S BEST CAROLINA PULLED PORK



World's Best Carolina Pulled Pork image

Want to make the best pulled pork from your own kitchen? This recipe for the world's best Carolina pulled pork all starts with a brine.

Provided by Sweet Basil

Categories     Every Man's Favorite Easy Day Recipes

Time P1DT14h

Number Of Ingredients 24

5-8 pound Pork Butt (bone in and fat pad on top)
4 Cups Water
4 Cups Apple Cider
1/2 Cup Kosher Salt
1/2 Cup Dark Brown Sugar
3 Heaping Tablespoons Dry Rub
2 Bay Leaves
1 Pinch Red Pepper Flakes
1 Tablespoon Onion Powder
1 Heaping Tablespoon Smoked Paprika
1 Tablespoon Garlic Powder
1 Tablespoon Chili Powder
1 1/2 Tablespoon Kosher Salt
1 Tablespoon Pepper
2 Teaspoons Cayenne Powder
2 Teaspoons Dry Mustard
1 Tablespoon Cumin
1/2 Cup Dark Brown Sugar
1/2 Cup Apple Cider Vinegar
1/2 Cup White Vinegar
1/4 Cup to 1/3 Cup Brown Sugar
1/2 Teaspoon Chili Powder
2 Pinches Red Pepper Flakes
Salt to taste

Steps:

  • NOTE: This recipe should be started 2 days ahead of time as you need 24 hours in the fridge, 12-14 in the oven and 2 hours of resting.

Nutrition Facts : ServingSize 1.5 cup, Calories 445 kcal, Carbohydrate 35 g, Protein 43 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 136 mg, Sodium 6886 mg, Fiber 1 g, Sugar 31 g

MUSTARD BBQ SAUCE



Mustard BBQ Sauce image

A sweet mustard-based BBQ sauce with a bit of a bite, excellent on chicken and pork. Also makes a great dipping sauce for chicken fingers! Baste on meat while grilling or serve on the side. Will store covered in refrigerator for 2 to 3 weeks.

Provided by alaskaninthesouth

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 10m

Yield 32

Number Of Ingredients 10

½ cup yellow mustard
½ cup honey
¼ cup brown sugar
¼ cup cider vinegar
2 tablespoons garlic powder
2 tablespoons paprika
1 tablespoon ground mustard
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon cayenne pepper, or more to taste

Steps:

  • Mix mustard, honey, brown sugar, cider vinegar, garlic powder, paprika, mustard, salt, black pepper, and cayenne pepper in a jar with a tight-fitting lid. Cover jar and shake until sauce is well combined.

Nutrition Facts : Calories 30.5 calories, Carbohydrate 7 g, Fat 0.3 g, Fiber 0.4 g, Protein 0.4 g, Sodium 118.1 mg, Sugar 6.2 g

CAROLINA MUSTARD BARBECUE SAUCE RECIPE



Carolina Mustard Barbecue Sauce Recipe image

Delicious mustard based barbecue sauce for chicken or pork.

Provided by The Gracious Pantry

Categories     Condiments

Time 10m

Number Of Ingredients 10

1 cup yellow mustard
½ cup maple syrup
2 tbsp. coconut sugar
½ cup apple cider vinegar
1 tsp. ground chipotle powder
1 tbsp. tomato paste
1 tsp. coconut aminos ((or soy sauce))
1 tbsp. garlic powder
1 tsp. ground black pepper
¼ tsp. salt

Steps:

  • Whisk all ingredients together. Adjust salt and sweetener to your liking.
  • Transfer to a storage container or bottle.

Nutrition Facts : ServingSize 0.33 cup., Calories 109 kcal, Carbohydrate 22 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 536 mg, Fiber 2 g, Sugar 17 g, UnsaturatedFat 2 g

VINEGAR BASED CAROLINA BBQ SAUCE RECIPE



Vinegar Based Carolina BBQ Sauce Recipe image

This simple-to-make tasty vinegar-based Carolina-Style BBQ Sauce has the perfect combination of tangy, sweet, and spicy for your BBQ.

Provided by Chef Billy Parisi

Categories     sauce

Number Of Ingredients 9

3 cups of apple cider vinegar
¼ cup packed light brown sugar
2 teaspoons salt
2 teaspoons garlic granules
2 teaspoons onion granules
½ teaspoon black pepper
1 tablespoon red pepper flakes
1 teaspoon hot sauce
1/3 cup of ketchup

Steps:

  • Add the vinegar, brown sugar, and salt to a medium-size pot and bring to a boil.
  • Add in all the other ingredients and simmer on low heat for 15 minutes.
  • Cool and serve.

Nutrition Facts : Calories 127 kcal, Carbohydrate 23 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1418 mg, Fiber 1 g, Sugar 19 g, UnsaturatedFat 2 g, ServingSize 1 serving

CAROLINA MUSTARD BBQ SAUCE



Carolina Mustard BBQ Sauce image

This BBQ season, whip up this great rich and tangy recipe for Carolina mustard BBQ sauce.

Provided by Stephanie Keeping

Categories     Sauce

Time P1DT10m

Number Of Ingredients 12

2 teaspoons cornstarch
2 tablespoons water, (room temperature)
½ cup mustard
¼ cup honey
¼ cup apple cider vinegar
4 tablespoons brown sugar
1 tablespoon ketchup
1 teaspoon Worcestershire sauce
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon liquid smoke
6 dashes hot sauce of your choice, (more or less depending on your desired level of heat)

Steps:

  • In a small bowl, mix the cornstarch and water for slurry. Set it aside.
  • In a medium bowl, add all the ingredients except for the slurry.
  • Whisk until the ingredients are well combined.
  • Using a rubber spatula, pour the mixture into a small saucepan.
  • Whisk often while simmering on low heat for 3 minutes (or just until it starts to bubble). Do not overheat or boil.
  • Add your slurry mix to the sauce and continue to cook for another 2 minutes.
  • Remove from heat and allow the sauce to cool. Once cool to touch, pour into a jar or container with a sealed lid.
  • Refrigerate overnight.
  • To serve, warm it up in a small pot and get eating!

Nutrition Facts : Calories 48 kcal, Carbohydrate 11 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 234 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving

MUSTARD BBQ SAUCE



Mustard BBQ Sauce image

Tangy yet sweet, mustard BBQ sauce has a yellow mustard base that's sweetened with honey and brown sugar. It's delicious slathered on everything from pulled pork to chicken sandwiches. This barbecue sauce recipe is sure to become a favorite!

Provided by Anjali Shah

Categories     Condiment

Time 5m

Number Of Ingredients 8

1 cup Yellow American mustard ((not dijon))
¼ cup Brown sugar
¼ cup Apple cider vinegar
¼ cup Honey (use cane sugar for a vegan version)
2 tbsp Worcestershire sauce (use vegan Worcestershire sauce for a vegan and vegetarian version)
½ teaspoon Garlic powder
½ teaspoon Paprika
2 tbsp Ketchup

Steps:

  • Mix all ingredients together in a medium mixing bowl and whisk until smooth.
  • Pour sauce into an airtight container, refrigerate overnight to allow the flavors to enhance.

Nutrition Facts : ServingSize 3 tbsp, Calories 55 kcal, Carbohydrate 12 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 266 mg, Fiber 1 g, Sugar 10 g, UnsaturatedFat 2 g

CAROLINA MUSTARD BBQ SAUCE



Carolina Mustard BBQ Sauce image

Carolina Mustard BBQ Sauce is the perfect combination of sweet and tangy with a punch of black pepper. A mustard base bbq sauce that is great on just about everything from pulled pork to grilled chicken, hot dogs and brats, and I've even dip raw veggies in it. It's incredibly easy and ridiculously good.

Provided by Laurie McNamara

Categories     Homemade Ingredients & Condiments

Time 25m

Number Of Ingredients 11

1 cup yellow mustard
3/4 cup dark brown sugar
1 tablespoon chili powder
1 teaspoon kosher salt
1 teaspoon black pepper (freshly ground)
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
3/4 cup distilled white vinegar
1/4 cup water
3 tablespoons unsalted butter

Steps:

  • In a medium size sauce pan measure and add; mustard, sugar, chili powder, salt, pepper, cayenne, garlic and onion powder.
  • Pour in vinegar, water and drop in the butter, stirring to combine.
  • Switch over to a whisk and stir ocassionally while the sauce heats for 20 minutes.
  • Allow the sauce to cool completely before storing in a glass jar or squeeze bottles.

Nutrition Facts : ServingSize 2 tablespoons, Calories 49 kcal, Carbohydrate 8 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 223 mg, Fiber 1 g, Sugar 7 g, TransFat 1 g, UnsaturatedFat 2 g

CAROLINA STYLE LOW CARB BARBECUE SAUCE



Carolina Style Low Carb Barbecue Sauce image

This is a South Carolina style barbecue sauce that I altered to go with a low carb diet

Provided by WBAKER

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 45m

Yield 6

Number Of Ingredients 10

1 cup prepared yellow mustard
½ cup granular no-calorie sucralose sweetener (e.g., Splenda ®)
¾ cup cider vinegar
2 tablespoons chili powder
1 teaspoon ground black pepper
1 teaspoon ground white pepper
¼ teaspoon cayenne pepper
½ teaspoon soy sauce
2 tablespoons butter
1 tablespoon liquid smoke flavoring

Steps:

  • In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
  • Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.

Nutrition Facts : Calories 99 calories, Carbohydrate 4.5 g, Cholesterol 10.2 mg, Fat 8.2 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 553.5 mg, Sugar 0.7 g

CAROLINA MUSTARD BBQ PORK SAUCE - LOWER SODIUM



Carolina Mustard BBQ Pork Sauce - Lower Sodium image

Make and share this Carolina Mustard BBQ Pork Sauce - Lower Sodium recipe from Food.com.

Provided by youngandhungry

Categories     Sauces

Time 5m

Yield 2 cups sauce

Number Of Ingredients 7

1 cup apple cider vinegar
1/2 cup yellow mustard (search for lowest sodium brand)
1/2 cup light brown sugar
1/2 tablespoon Worcestershire sauce
1/2 teaspoon hot sauce (Tabasco is the least sodium at 30mg or serv)
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper

Steps:

  • Mix all ingredients.
  • Whisk well.
  • Enjoy!

Nutrition Facts : Calories 916.4, Fat 40.6, SaturatedFat 2.5, Sodium 11557, Carbohydrate 110.2, Fiber 33.5, Sugar 63, Protein 44.3

CAROLINA MUSTARD BBQ SAUCE



Carolina Mustard BBQ Sauce image

Add a little low country to your next barbecue cookout with this sweet and tangy Carolina Mustard BBQ Sauce. It's great on all things pork.

Provided by Christie Vanover

Categories     Sauce

Time 5m

Number Of Ingredients 9

1/2 cup yellow mustard
1/4 cup Dijon mustard
1/4 cup apple cider vinegar
1/4 cup honey
1/4 cup brown sugar
2 tbsp ketchup
2 tsp Worcestershire sauce
1 tsp hot sauce (optional)
2 tbsp butter (melted)

Steps:

  • Place all the ingredients in a large bowl and stir to combine.
  • Serve with pulled pork or sweet potato fries.

Nutrition Facts : Calories 106 kcal, Carbohydrate 18 g, Protein 1 g, Fat 4 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 355 mg, Fiber 1 g, Sugar 17 g, ServingSize 1 serving

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