PEANUT BUTTER CAROB CUPS
Provided by Taste of Home
Time 30m
Yield 1 dozen
Number Of Ingredients 4
Steps:
- Combine 1/2 cup carob chips and 1 teaspoon coconut oil in a microwave-safe bowl. Microwave, uncovered, on high for 30 seconds; stir. Microwave, stirring every 30 seconds, until carob is melted and smooth, about 1 minute longer. Carob should not exceed 90°. Spoon teaspoons of carob mixture into silicone molds or foil-lined mini muffin cups; press spoon into center of each cup so mixture coats the sides of liners about halfway up. Freeze until set., Combine peanut butter, 1 teaspoon coconut oil and if using, honey, in a microwave-safe bowl. Microwave, uncovered, on high for 30 seconds; stir until smooth. Cool slightly. Drop 2 teaspoons of peanut butter mixture over carob. Freeze until set., Melt remaining 1/2 cup carob chips and 1 teaspoon coconut oil in a microwave-safe bowl, stirring every 30 seconds. Spoon teaspoons of mixture over set peanut butter mixture. Freeze until set. Store in refrigerator.
Nutrition Facts : Calories 53 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein.
CAROB NUT CLUSTERS
Yummy little treats. From Eileen and Debbie Brewer's The Best of Silver Hills Delicious Vegetarian Cuisine Cookbook. For a different taste you can replace the nuts with rice crispies. Cooking time doesn't include time for the clusters to set. It shouldn't take too long, but I'm not sure of the time.
Provided by Enjolinfam
Categories Drop Cookies
Time 15m
Yield 12 medium clusters, 12 serving(s)
Number Of Ingredients 3
Steps:
- Place carob chips and peanut butter in a small bowl and melt in microwave (or in a double boiler). Stir until evenly combined.
- Stir in nuts and quickly drop by teaspoonfuls onto waxed paper.
- Let set until hard. Store in refrigerator.
Nutrition Facts : Calories 74, Fat 6.8, SaturatedFat 1, Sodium 33, Carbohydrate 2.1, Fiber 0.8, Sugar 0.8, Protein 2.5
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