Carob Ice Cream The Winning Try Recipes
BANANA AND CAROB ICE-CREAM
I got this recipe from "The Australian Women's Weekly 501 Low-Fat Recipes" book. This ice-cream is really great because not only does it have a great taste, but it is also low in fat. Carob is kind of an acquired taste, but those who do enjoy it, usually can't get enough. Carob is also used as an alternative to chocolate for diabetics. NOTE: For the cup of banana, use 3 medium sized overripe bananas. The prep time does not include freezing time.
Provided by Country Girl825
Categories Frozen Desserts
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pour the evaporated milk into a loaf pan and cover with aluminium foil.
- Freeze the milk until just firm.
- In a food processor, process the frozen evaporated milk, yoghurt, banana, syrup, milk and vanilla until creamy and thick.
- Pour the mixture into a 15cm x 25cm loaf pan and cover with aluminium foil.
- Freeze the mixture until just firm.
- Repeat the processing, in a food processor, stirring in the carob.
- Pour into a loaf pan, cover with aluminium foil and freeze until just firm.
Nutrition Facts : Calories 117.7, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.6, Sodium 30.5, Carbohydrate 25.2, Fiber 1, Sugar 19.8, Protein 2.5
HOT CAROB SAUCE
Serve over your ice-cream as you would a hot choc sauce. A good substitute for a chocolate sauce for those with restricted diets
Provided by Jubes
Categories Dessert
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together in a saucepan.
- Stir gentley over a low heat until the mixture is creamy.
- Serve immediately, poured over your ice-cream.
Nutrition Facts : Calories 99.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.3, Sodium 51.3, Carbohydrate 12.6, Sugar 12.6, Protein 0.1
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