Carnes Desmenuzadas Shredded Beef Recipes

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CARNES DESMENUZADAS (SHREDDED BEEF)



Carnes Desmenuzadas (Shredded Beef) image

A recipe from Nicaragua that I found at http://recipes.wuzzle.org/. I have not tried it yet but it sounds interesting. It calls for sour orange juice which would be found in a bigger store where the exotic produce is or in the ethnic section in a bottle. The technique is a bit different in that you do not braise it long, and it has handy ingredients. Serve with tortillas and probably a spicy side dish or with a spicy topping.

Provided by WiGal

Categories     Lunch/Snacks

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs beef chuck, in 1 piece
5 cups water
1 teaspoon salt
3 tablespoons olive oil
1 large onion, thinly sliced
1 large tomatoes, finely chopped
1 small red bell pepper, finely chopped
1/4 teaspoon pepper
2 tablespoons sour orange juice

Steps:

  • Cook the beef in the water with the salt over moderate heat for 1 hour.
  • Remove the beef, cool and pull meat into shreds.
  • Heat oil in skillet and fry the onions, tomato, and bell pepper for 2 minutes. Add beef shreds and pepper and continue to fry for 3 minutes more.
  • Add sour orange juice and mix well.
  • Fry for 2 minutes more.
  • Serve with tortillas.

Nutrition Facts : Calories 466.9, Fat 36.5, SaturatedFat 12.9, Cholesterol 104.3, Sodium 483.5, Carbohydrate 5, Fiber 1, Sugar 2.8, Protein 28.5

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