Carmelizedmaplebrusselsproutsandmushrooms Recipes

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CARAMELIZED BRUSSELS SPROUTS



Caramelized Brussels Sprouts image

Recipe adapted from and with thanks to Eat Live Run

Provided by Mary Younkin

Categories     Side Dish

Time 20m

Number Of Ingredients 5

1 tablespoon olive oil
1 large clove garlic (minced)
20 small brussels sprouts (sliced as thinly as possible)
1/4 teaspoon kosher salt
2 tablespoons brown sugar (I used dark brown, but light or dark should work)

Steps:

  • Heat the olive oil in a large skillet, over medium high heat. Add the garlic and saute just until fragrant, about 30 seconds. Add the Brussels sprouts and stir gently to coat with oil.
  • Continue sauteing until the Brussels sprouts are bright green and tender, about 5-6 minutes. Remove from the heat. Add the salt and brown sugar and toss to combine. Enjoy!

Nutrition Facts : Calories 95 kcal, Carbohydrate 14 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Sodium 171 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

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