Carlas Chinese Cabbage Parsley Salad Recipes

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CARLA'S CHINESE CABBAGE & PARSLEY SALAD



Carla's Chinese Cabbage & Parsley Salad image

This is a quick, healthy, fresh and easy recipe to prepare. Parsley is high in Vitamin A and Iron and aids in healthy digestion.

Provided by - Carla -

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups Chinese cabbage, shredded
1 cup chopped pineapple (drained, juice reserved)
2 cups fresh parsley, roughly chopped
1 cup shredded carrot
1/2 red onion, thinly sliced
1/4 cup mayonnaise
4 tablespoons reserved pineapple juice
1 tablespoon whole grain mustard
1 tablespoon ginger, grated
salt & freshly ground black pepper, to taste

Steps:

  • In a large zip-lock bag combine cabbage, parsley, pineapple, shredded carrot and thinly sliced red onion; seal and chill.
  • Combine mayonnaise, whole grain mustard, ginger, pineapple juice and salt and freshly ground black pepper to taste; cover and chill.
  • Just before serving, pour dressing in with the zip-lock bag mixture and fumble/toss to coat.
  • serve and enjoy!

Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.1, Sodium 89.9, Carbohydrate 17.2, Fiber 4, Sugar 9.1, Protein 2.8

CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Wow! This is a terrific variation of a favorite recipe. I found this recipe in Capitol Cookin' "Politically Correct" Recipes from Idaho's Political People and then some. The pineapple is the secret ingredient. This recipe is courtesy of Former Senator Roger and Leslie Madsen. Serving size is estimated.

Provided by AmyZoe

Categories     Salad Dressings

Time 15m

Yield 24 serving(s)

Number Of Ingredients 11

1 head cabbage, chopped fine
6 ounces ramen noodles, crumbled (WITHOUT SEASONING, 2 packages)
1/2 cup almonds, slivered
1/4 cup sesame seeds
1/4 cup green onion, chopped
20 ounces crushed pineapple or 20 ounces chunk pineapple
1/4 cup salad oil
1/2 cup pineapple juice (from can of fruit)
1/4 cup water
1/3 cup rice vinegar (seasoned)
1/4 cup sugar

Steps:

  • Toast almonds and sesame seeds for 1 minute in oven or broil.
  • Mix cabbage, uncooked ramen noodles, almonds, sesame seeds, green onion, and pineapple.
  • In a separate container, mix salad oil, pineapple juice, water, rice vinegar, and sugar. Mix until sugar appears dissolved.
  • Pour salad dressing over top of salad.
  • Salt and pepper to taste.
  • You may add chunks of cooked chicken if you desire.

CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Although I do NOT condone the consumption of ramen noodles, when I saw this recipe on Paula Deen's show, I simply had to try it!! I thought this dish was a lot of fun, and had great flavor. Best 8 cents I ever spent!! I use mushroom flavored ramen because there's no "meat" or meat products in the seasoning packets

Provided by Kozmic Blues

Categories     Greens

Time 22m

Yield 6 serving(s)

Number Of Ingredients 10

1 head cabbage or 1 (16 ounce) bag coleslaw mix
3 green onions, sliced diagonally
1 (3 ounce) package ramen noodles, with seasoning packet
6 ounces slivered almonds
1 tablespoon sesame seeds
1/2 cup vegetable oil
1/4 cup sugar
3 tablespoons white vinegar
1/4 teaspoon salt
6 -8 fresh basil leaves, shredded (optional)

Steps:

  • Preheat broiler.
  • Shred cabbage if not using coleslaw mix, and place in salad bowl with green onions.
  • Crumble noodles onto broiler pan, add almonds and sesame seeds and broil for about 2 minutes.
  • Careful not to let sesame seeds burn.
  • In a glass jar with a lid, combine oil, sugar, vinegar, salt, and contents of seasoning packet.
  • Pour dressing over salad, and toss well.
  • Add toasted noodles, almonds, sesame seeds and fresh basil (if using) RIGHT before serving.

Nutrition Facts : Calories 468.1, Fat 35.3, SaturatedFat 4.6, Sodium 414.8, Carbohydrate 33.2, Fiber 7.9, Sugar 14.7, Protein 9.8

CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Unlike most Chinese Cabbage Salad recipes, this one doesn't call for Ramen Noodles. If you like them in your salad, though, they can certainly be included. Taste the dressing as it's being prepared. You may want to add a bit more of something, depending on your taste.

Provided by bernrome

Categories     Salad Dressings

Time 15m

Yield 10 serving(s)

Number Of Ingredients 11

5 cups shredded Chinese cabbage (napa)
1 1/2 cups frozen sweet peas, cooked, cooled
2 green onions, diagonally sliced
1 medium carrot, shredded
1/4 cup mayonnaise or 1/4 cup salad dressing
2 tablespoons sesame seeds, toasted
2 tablespoons rice vinegar
1 tablespoon hoisin sauce
2 teaspoons sugar
1 teaspoon soy sauce
1/8 teaspoon ground ginger

Steps:

  • In large bowl, combine first four ingredients.
  • In small bowl, combine remaining ingredients and blend well.
  • Just before serving, add dressing to salad; toss to mix and coat.

CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Provided by Pierre Franey

Categories     salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 10

1 large Chinese cabbage, about 2 1/2 pounds
1 cup trimmed, peeled, finely shredded carrot
2 tablespoons finely chopped parsley
1 egg
2 tablespoons Dijon-style mustard
3 tablespoons finely chopped shallots
1/4 cup white vinegar
1 cup corn, peanut or vegetable oil
Salt to taste if desired
Freshly ground pepper to taste

Steps:

  • Cut cabbage lengthwise into quarters. Place each quarter on a flat surface, and slice crosswise into very thin slices. Slice only the tender tops. Discard less tender bottom portions. There should be 7 to 8 cups.
  • Put cabbage in a large bowl and add carrot and parsley. Blend well.
  • Put egg, mustard, shallots and vinegar in a mixing bowl. Start beating while gradually adding the oil.
  • Add salt and pepper.
  • Add about 1/2 cup of the egg sauce to cabbage and carrot mixture, and toss to blend. Use remaining egg sauce in recipe for the hot skate salad.

Nutrition Facts : @context http, Calories 572, UnsaturatedFat 51 grams, Carbohydrate 11 grams, Fat 58 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 962 milligrams, Sugar 5 grams, TransFat 0 grams

CHINESE CABBAGE SALAD WITH CHICKEN (AWESOME FLAVOR)



Chinese Cabbage Salad With Chicken (Awesome Flavor) image

this is a great family recipe that has evolved over the years, especially in the flavor department. it is delicious! everyone that has tried it always goes back for more! lol! i have made it so many times and it hardly ever lasts a whole day!

Provided by birdie 3 andrea

Categories     Chicken

Time 2h

Yield 10-12 serving(s)

Number Of Ingredients 12

1 head cabbage (shredded)
1 cup carrot (shredded)
1 cup green onion (chopped)
1 lb chicken (canned or cooked)
1/2 cup canola oil
1 teaspoon sesame oil
1/2 cup rice wine vinegar
2 teaspoons sugar
3 ounces oriental-flavor instant ramen noodles (uncooked)
1 tablespoon sesame seeds or 1 tablespoon sunflower seeds
1 dash salt
1 dash pepper

Steps:

  • add cabbage, carrots, green onions to a large bowl or dish.
  • add chicken.
  • crunch ramen noodles over the salad. it is easiest to break them up in the bag first.
  • mix together sugar and vineger till sugar is dissolved. add oils and whisk well.
  • pour dressing over salad.
  • top with sesame and/or sunflower seeds.
  • salt and pepper to taste, you can also sprinkle a little of the oriental seasoning from the ramen noodle pack, but not too much.
  • let marinade in fridge for about 2 hours before eating.
  • enjoy!

TABBOULI / TABOULI / TABBOULEH SALAD (PARSLEY SALAD)



Tabbouli / Tabouli / Tabbouleh Salad (Parsley Salad) image

A Lebanese friend showed me how to make this back in 1996. It's my mother-in-laws favourite salad and I normally make it on request specially for her. I prefer flat leaf fresh parsley (also known as Italian Parsley) as it's better texture but curly leaf is alright. I normally buy the parsley and spring onions from the supper market prepacked bunches so if your measurements are slightly more or less it's alright, it doesn't have to be exact. The bourghul also soaks a lot of the moisture and I like Tabbouli to be moist not dried that's why there is a lot of lemons and olive oil. Like everything we cook it's all about the palate and who we are cooking for so if you choose to put less oil and lemons then it's ok. Salt and black pepper to taste, so feel free to add less but not to much. The secret to good Tabbouli is that everything should be finely chopped. Enjoy

Provided by Chef floWer

Categories     Grains

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 9

150 g flat leaf parsley (This is about 2 bunches) or 150 g fresh parsley, finely chopped. (This is about 2 bunches)
6 spring onions (About 1 bunch) or 6 green onions, finely chopped (About 1 bunch)
4 large tomatoes, finely chopped
3 lemons, juice of (Freshly Squeeze)
5 tablespoons olive oil
1 cup bulgur (Also know as bourghul in Australia which is cracked wheat) or 1 cup burghul (Also know as bourghul in Australia which is cracked wheat)
1 cup water, boiled
1/8 teaspoon ground black pepper
1/8 teaspoon salt

Steps:

  • Add one cup of boiled water and one cup of bourghul (bulgur) in a small bowl and mix. Place a tea towel over the bowl so the steam is unable to escape. Set aside until cool.
  • Finely chop the parsley, spring onions and tomatoes and place them into your separate large salad bowl.
  • Juice all the fresh lemons and pour it over the salad mixture. Add olive oil, black pepper and salt in the salad mixture. Mix well.
  • Place over the cool bourghul and mix well.
  • Serve.
  • Refrigerate any left overs for about 2-3 days.

Nutrition Facts : Calories 165.2, Fat 9.1, SaturatedFat 1.3, Sodium 57.4, Carbohydrate 20.1, Fiber 5.3, Sugar 3.3, Protein 3.8

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