Caribbean White Beans Recipes
CARIBBEAN RICE AND BEANS
Provided by Robert Irvine : Food Network
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large skillet. Gently saute onions, garlic and hot peppers, then add beans and vinegar and cook for about 5 minutes. Add the rice to the beans, then stir in stock, reduce heat, and simmer until rice is cooked, about 15 to 20 minutes. Stir in parsley, chives, hot sauce, salt, and pepper and serve.
CARIBBEAN-STYLE BEANS AND RICE
Provided by Michael Chiarello : Food Network
Categories side-dish
Time 1h55m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a Dutch oven or large, deep pot over medium-high heat. Add the bacon to the hot pot and cook until light brown on both sides. Add the garlic and saute until light brown. Add the drained beans along with the cold water to the bacon and garlic and bring to a boil over high heat. Cover the pot, reduce heat to a simmer, and cook until beans are just tender, about 1 hour. Add the chili peppers, cinnamon, coconut milk, scallions, thyme, allspice, salt, and pepper and bring to a boil. Stir in the rice and, once the mixture has returned to a boil, stir, reduce the heat to low, cover and cook for 20 to 30 minutes, or until the rice is tender and has absorbed all of the liquid. Allow to sit for 15 minutes before serving. Remove the thyme sprigs and Scotch bonnet pepper halves and serve.
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THE PERFECT CARIBBEAN RICE AND BEANS …
From caribbeangreenliving.com
5/5 (3)
Total Time 4 hrs 5 mins
Category Dinner, Side Dish
Calories 2646 per serving
- Boil beans in 6 cups of water (adding more water if necessary - cooking time will vary between 45 minutes to 1 hour depending on beans). Do not overcook the beans. Drain beans, set aside and save water for later use. Measure beans water - need 5 1/4 cups of beans water for the rice. If you don't have enough add hot water and return the pot with the bean water to the stove and bring to a boil. Once it starts to boil turn off heat.
- In a heavy bottom pot over medium heat, add oil, crushed garlic, onion or scallions, thyme and parsley. Fry for 5 minutes while stirring (do not allow garlic to burn). Add the drained beans to the mixture, whole cloves salt and pepper to taste or chicken bouillon cube. Let fry approximately 5 to 7 minutes on low to medium heat and be careful not to crush the beans. Add beans water, vinegar (secret ingredient) and the whole pepper (do not burst or crush the pepper, leave whole).
- Cover and bring to a boil. Let boil for about 5 minutes. Remove pepper and verify the seasoning. Add the rice to the mixture and mix delicately. Let boil and wait until liquid has almost evaporated, lower heat and cover to continue cooking. Allow rice to cook approximately 30 minutes over low flame. Uncover the pot remove hot pepper and mix again very gently. Turn off heat, cover and keep warn before serving.
CARIBBEAN RICE AND BEANS - IMMACULATE BITES
From africanbites.com
4.9/5 (211)
Total Time 35 mins
Category Main
Calories 428 per serving
- Heat a saucepan with oil. Then add onions, garlic, thyme, and hot pepper, sauté for about a minute.
- Stir in rice to the pan, followed by beans for about 2 minutes, then add coconut milk, bay leaf, bouillon powder, creole spice, with 3 cups of water, bring to a boil reduce heat, cover with a lid and simmer until rice is cooked, about 20 minutes or more. Stir occasionally from the sides to prevent burns , add more water if needed.
- Adjust for salt and pepper. Discard bay leaves You have to stir occasionally to be preventing any burns.
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From fooddiez.com
4/5 (110)
Category Gluten Free, Dairy Free, Side Dish
Cuisine Central American, Caribbean
Total Time 1 hr 5 mins
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