Caribbean Style Chicken Sandwich Recipes

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GRILLED CARIBBEAN CHICKEN



Grilled Caribbean Chicken image

Chicken breasts with a fruity marinade. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9

3 skinless, boneless chicken breasts
¼ cup orange juice
2 tablespoons fresh lime juice
2 tablespoons mango chutney
2 teaspoons grated fresh ginger
1 tablespoon olive oil
½ teaspoon hot pepper sauce
1 teaspoon minced fresh oregano
2 cloves garlic, minced

Steps:

  • In a nonporous glass dish or bowl combine the orange juice, lime juice, chutney, ginger, oil, pepper sauce, oregano and cloves. Mix all together and add chicken. Toss to coat, cover dish and place in refrigerator. Marinate overnight.
  • Preheat grill to medium high heat or set oven to broil
  • Remove chicken from dish (dispose of remaining marinade) and grill or broil the chicken 6 inches from the heat source.

Nutrition Facts : Calories 110.7 calories, Carbohydrate 4.4 g, Cholesterol 36 mg, Fat 4.2 g, Fiber 0.2 g, Protein 13.5 g, SaturatedFat 0.8 g, Sodium 43.1 mg, Sugar 3 g

CARIBBEAN CHICKEN SALAD



Caribbean Chicken Salad image

With just a few things done ahead of time, your dinner can be a breeze.

Provided by Marcy Dzurisin

Categories     Salad

Time 2h45m

Yield 4

Number Of Ingredients 15

2 skinless, boneless chicken breast halves
½ cup teriyaki marinade sauce
2 tomatoes, seeded and chopped
½ cup chopped onion
2 teaspoons minced jalapeno pepper
2 teaspoons chopped fresh cilantro
¼ cup Dijon mustard
¼ cup honey
1 ½ tablespoons white sugar
1 tablespoon vegetable oil
1 ½ tablespoons cider vinegar
1 ½ teaspoons lime juice
¾ pound mixed salad greens
1 (8 ounce) can pineapple chunks, drained
4 cups corn tortilla chips

Steps:

  • Place the chicken in a bowl, and cover with the teriyaki marinade sauce. Marinate at least 2 hours in the refrigerator.
  • In a small bowl mix the tomatoes, onion, jalapeno pepper, and cilantro. Cover salsa, and refrigerate.
  • In a small bowl, mix the mustard, honey, sugar, oil, vinegar, and lime juice. Cover dressing, and refrigerate.
  • Preheat the grill for high heat.
  • Lightly oil grill grate. Place chicken on the grill, and discard marinade. Cook for 6 to 8 minutes on each side, or until juices run clear.
  • Arrange mixed salad greens on plates. Spoon some of the salsa over each salad, and sprinkle with 1/4 of the pineapple chunks. Break tortilla chips into large chunks, and sprinkle over salads. Lay some of the grilled chicken strips on each salad. Finally, drizzle dressing over each salad, and serve.

Nutrition Facts : Calories 442.9 calories, Carbohydrate 68.8 g, Cholesterol 33.6 mg, Fat 11.3 g, Fiber 4.8 g, Protein 18.9 g, SaturatedFat 1.6 g, Sodium 1561.1 mg, Sugar 44.2 g

CARIBBEAN-STYLE CHICKEN SANDWICH



Caribbean-Style Chicken Sandwich image

I had a craving for a favorite dish from a restaurant, so I decided to see if I could imitate it at home. Jerk seasoning recommendations for marinating will vary - so check your recipe or bottle to see how long in advance you'll need to prepare the chicken. I use a homemade one that marinates overnight.

Provided by Starrynews

Categories     Lunch/Snacks

Time 40m

Yield 2 serving(s)

Number Of Ingredients 10

2 boneless skinless chicken breast halves
1 tablespoon jerk rub
2 garlic cloves, minced
2 tablespoons mayonnaise
cayenne pepper, to taste
6 slices roasted red peppers, diced
1/2 red bell pepper, roasted
1/2 yellow bell pepper, roasted
2 whole wheat hamburger buns
2 slices swiss cheese

Steps:

  • Apply the jerk rub to the chicken, leaving enough time to marinate as stated by the recipe or bottle you are using.
  • When ready to prepare dish, combine the garlic, mayonnaise, and cayenne pepper, and mix well.
  • Add the diced roasted red pepper and pulse through a blender or food processor.
  • Prepare a pan with nonstick cook spray and cook the chicken over medium heat, flipping it occasionally until it is cooked through.
  • Split and toast the wheat buns.
  • Spread red pepper mixture over one half and place the cheese slice on the other.
  • Top the cheese with the hot chicken, add the roasted peppers, placing a mixture of both kinds on each sandwich, and top with the remaining bun half.
  • Enjoy as is, or you can give it a quick 20-30 seconds in the microwave to heat up the roasted peppers, as well.

Nutrition Facts : Calories 380.3, Fat 13.6, SaturatedFat 6.3, Cholesterol 101.3, Sodium 390.2, Carbohydrate 26.4, Fiber 2.7, Sugar 4.3, Protein 37.7

CARIBBEAN JERK CHICKEN SANDWICHES



Caribbean Jerk Chicken Sandwiches image

This sandwich really brings out a fresh and refreshing flavor. Sweet potatoe fries really makes a nice side to go with this. And a margarita or pina colada of course!! I can't take the credit for this sandwich as a friend made this for a national contest and it is excellent!!

Provided by Niteflyer

Categories     Lunch/Snacks

Time 25m

Yield 1 serving(s)

Number Of Ingredients 12

3/4 teaspoon olive oil
1/4 cup green bell pepper
1/4 cup orange bell pepper
1/4 cup red onion
1/2 cup chopped grilled chicken
1 teaspoon lime juice
1/2 teaspoon jerk seasoning
1 tablespoon light cream cheese
1 1/2 teaspoons pineapple preserves
1 100% whole wheat sandwich thin roll
1/3 cup baby greens
4 slices avocados

Steps:

  • Heat oil in a large skillet over medium heat. Stir in peppers and onion. Cook 5-6 minutes stirring frequently until softened. Stir in chicken, lime juice and jerk seasoning until combined. In a small bowl stir together the cream cheese and pineapple preserves until combined. Spead cream cheese mixture on the inside of both halves of the sandwich thin roll. Place greens and avacado on bottom half, then add chicken-pepper mixture and toll with sandwich thin top.

Nutrition Facts : Calories 412.1, Fat 11.9, SaturatedFat 3.7, Cholesterol 70.3, Sodium 424.9, Carbohydrate 45.8, Fiber 3.4, Sugar 10.1, Protein 29.9

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