CARIBBEAN SAUSAGE AND PEPPERS
Make and share this Caribbean Sausage and Peppers recipe from Food.com.
Provided by Dancer
Categories Poultry
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook and drain pasta as directed on package.
- While the pasta is cooking, heat the oil in a 12 inch non stick skillet over medium heat.
- Cook the sausage, bell peppers, and onion in oil, stirring occasionally, until the onion is tender.
- Stir in the flour, cilantro, cloves, mango and tomatoes, breaking up tomatoes.
- Simmer uncovered for 10 minutes.
- Serve over pasta.
Nutrition Facts : Calories 257.1, Fat 2.2, SaturatedFat 0.3, Sodium 17.2, Carbohydrate 56.8, Fiber 8.3, Sugar 10.1, Protein 5.8
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