Caribbean Rum Souffle Recipes

BANANA-RUM SOUFFLE

Banana-Rum Souffle image

Provided by Food Network Kitchen

Categories dessert

Time 1h15m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 teaspoon softened unsalted butter
2 tablespoons granulated sugar, plus additional for dusting
3 large ripe bananas, peeled and sliced
1/4 cup dark brown sugar
Juice of 1/2 lemon
2 tablespoons dark rum
5 large egg whites
Pinch fine salt
Cocoa powder for dusting, optional

Steps:

Lightly butter the insides of 4 (1-cup) ramekins, then dust with sugar. Space them evenly on a baking sheet and put in the freezer.
Put the bananas, brown sugar, lemon juice, and rum in a medium saucepan. Cook uncovered, over medium heat, stirring occasionally, until the bananas begin to soften, about 7 minutes. Mash the bananas with a potato masher or large fork until mostly smooth; continue cooking to make a thick puree, about 8 more minutes. Cool to room temperature.
Position the oven rack in the lower third of the oven and preheat to 425 degrees F.
Whip the egg whites and salt in a large bowl with an electric mixer at medium-high speed until foamy. Increase the speed to high, gradually pour in the 2 tablespoons sugar, and whip until the whites hold soft peaks. Fold a quarter of the whites into the banana mixture and then fold in the remaining whites. (Don't dally here; timing is everything with souffles. Whip, fold, and get the souffle in the oven without missing a beat.)
Evenly divide the batter among the prepared ramekins. Bake the souffles until well puffed and golden, about 15 minutes. Dust with a light sprinkling of cocoa powder, if desired. Serve immediately.

Nutrition Facts : Calories 215 calorie, Fat 1 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 146 milligrams, Carbohydrate 44 grams, Fiber 3 grams, Protein 6 grams, Sugar 33 grams

CARIBBEAN CRAB SOUFFLE

Caribbean Crab Souffle image

My dad always makes this souffle on Christmas Eve when guests are over. It is equally delicious made with lobster.

Provided by Esmee Williams

Categories World Cuisine Recipes Latin American Caribbean

Time 1h5m

Yield 8

Number Of Ingredients 15

Ingredients

½ cup sweetened, flaked coconut
4 tablespoons unsalted butter
⅓ cup celery tops
1 clove garlic, minced
½ teaspoon curry powder
½ teaspoon dried thyme
½ teaspoon red pepper flakes
½ teaspoon salt
ground black pepper to taste
3 tablespoons unbleached all-purpose flour
1 ¼ cups milk
4 egg yolks
½ pound crabmeat
6 egg whites, stiffly beaten
¼ teaspoon fresh lemon juice

Steps:

Preheat oven to 400 degrees F (200 degrees C). Butter a 8 cup souffle dish.
Toast coconut in a non-stick skillet over low heat.
In a medium skillet, melt butter over low heat and add the celery, garlic, curry powder, thyme, red pepper flakes, salt and pepper - cook for 3 minutes. Stir in flour until smooth for about 1 minute. Pour in milk and cook over medium heat, stirring constantly, until mixture comes to a boil and thickens. Set aside and cool slightly. Whisk the egg yolks one at a time into the sauce. Stir in coconut and crab meat.
In medium bowl, beat egg whites and lemon juice with a mixer until stiff, but not dry. Stir 1/4 of the whites into crab mixture. Quickly and gently fold in the remaining whites. Do not deflate the volume. Transfer mixture to the souffle dish and place it on a rack at the bottom of the oven.
Bake for 30 minutes or until golden, puffed and still moist inside.

Nutrition Facts : Calories 173.8 calories, Carbohydrate 7.7 g, Cholesterol 142.3 mg, Fat 10.5 g, Fiber 0.7 g, Protein 12.2 g, SaturatedFat 6.2 g, Sodium 332.1 mg, Sugar 3.8 g

CARIBBEAN RUM PUNCH

Caribbean Rum Punch image

This delicious concoction is the traditional rum punch recipe used in the West Indies, passed down for years. The old rhyme goes, 'One of sour, two of sweet, three of strong, four of weak.' Any fruit juice can be used. Serve chilled over ice, with fruit garnishes and a sprinkling of grated nutmeg.

Provided by HeatherB

Categories Drinks Recipes Punch Recipes Adult Punch Recipes

Time 10m

Yield 20

Number Of Ingredients 6

Ingredients

1 cup fresh lime juice
2 cups simple syrup
3 cups amber rum
4 cups orange juice
4 dashes bitters
freshly grated nutmeg

Steps:

In a pitcher, combine lime juice, simple syrup, rum and orange juice. Add a few dashes of bitters and some grated nutmeg to taste. Serve chilled over ice.

Nutrition Facts : Calories 165.5 calories, Carbohydrate 21.4 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 0 g, Sodium 1.8 mg, Sugar 4.4 g

CARIBBEAN RUM SOUFFLE

Caribbean Rum Souffle image

This is another favorite caribbean inspired recipe. If you're gonna make a souffle and hesitate, try this one, it's easy and delicious. Recipe courtesy of my friend John, not sure where he got it.

Provided by Vseward Chef-V

Categories Dessert

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

6 egg yolks
1 cup sugar
1 tablespoon gelatin
1 tablespoon cold water
1/2 cup boiling water
1/2 cup dark rum
4 egg whites
1/2 pint whipping cream, whipped

Steps:

Beat egg yolks with sugar until thick and lemon coloured.
Soak the gelantine in 1 tbsp cold water themn stir until dissolved in the boiling water.
Add to the egg mixture and blend well. Add the rum, then mix again. Last, add the stiffly beaten egg whites and the whipped cream.
Save a bit of whipped cream for decoration on top. Served in wineglasses or your best glass bowl -- Chill in the refridgerator 2-4 hours -- .

Nutrition Facts : Calories 1119.8, Fat 56.3, SaturatedFat 31.8, Cholesterol 729.4, Sodium 185.6, Carbohydrate 105.4, Sugar 100.8, Protein 19.9

RUM RELAXER

Rum Relaxer image

Make and share this Rum Relaxer recipe from Food.com.

Provided by evelynathens

Categories Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 1/2 ounces light rum
1 ounce pineapple juice
1/2 ounce grenadine
carbonated lemon-lime beverage (such as Sprite or 7UP)

Steps:

Pour first 3 ingredients over ice and shake well. Pour into hurricane or parfait glass and fill with lemon-lime soda. Garnish with an orange slice and a cherry.

Nutrition Facts : Calories 149.5, Sodium 4.8, Carbohydrate 13.2, Fiber 0.1, Sugar 9.4, Protein 0.1

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