Caribbean Pork And Mango Stir Fry Recipes

PORK & MANGO STIR-FRY

Steps:

• Cut tenderloin lengthwise in half; cut each half crosswise into thin slices. Toss pork with 1 tablespoon oil, salt and, if desired, pepper flakes. Cook pasta according to package directions., Place a large nonstick skillet over medium-high heat. Add half the pork; stir-fry 2-3 minutes or just until browned. Remove from pan; repeat with remaining pork., Stir-fry snap peas and red pepper in remaining oil 2-3 minutes or just until crisp-tender. Stir in marmalade, teriyaki sauce, brown sugar and garlic; cook 1-2 minutes longer. Return pork to pan. Add mango and cashews; heat through, stirring to combine. Serve with pasta.

COCONUT CURRIED PORK, SNOW PEA, AND MANGO STIR-FRY

Steps:

• Prepare rice according to package directions, omitting salt and fat; drain.
• Cut pork into 1-inch cubes.
• Heat oil in a large nonstick skillet over medium-high heat. Sprinkle pork evenly with curry powder. Add pork and snow peas to pan; stir-fry 3 minutes.
• Combine coconut milk, fish sauce, and curry paste, stirring well. Add milk mixture to pan; bring to a simmer.
• Stir in mango and 1/4 cup onions; cook 1 minute or until thoroughly heated.
• Remove from heat. Place 1 cup rice on each of 4 plates; top each serving with 1 1/4 cups pork mixture.
• Sprinkle each serving with 1 tablespoon of remaining 1/4 cup onions and 1 1/2 teaspoons shredded coconut. Serve with lime wedges, if desired.

CARIBBEAN PORK AND MANGO STIR-FRY

Steps:

• Trim fat from meat and cut into thin strips.
• Heat oil in a large skillet or wok until very hot.
• Add pork and seasoning blend.
• Stir-fry 2 minutes.
• Add mango and bell pepper.
• Stir-fry 2 minutes or just until pork loses its pink color.
• Mix together orange juice, cornstarch and pepper sauce until smooth.
• Add to pork mixture in the skillet or wok.
• Cook and stir 2 minutes or until sauce is clear and thick.
• Stir in green onions.