Caribbean Pork And Jasmine Rice Recipes

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CALYPSO RICE CARIBBEAN-STYLE



Calypso Rice Caribbean-Style image

Calypso Rice Caribbean-Style

Time 40m

Yield 8

Number Of Ingredients 12

2 cups Mahatma® Jasmine Rice
1/4 cup canola oil
2 cloves garlic, minced
1 onion, diced
1 red pepper, diced
2 carrots, diced
1 red chili pepper, seeded and diced
2 tbsp fresh thyme, finely chopped
1 tbsp curry powder
1 tsp salt
1 tsp pepper
4 green onions, thinly sliced

Steps:

  • Step 1
  • Heat oil in a large saucepan set over medium heat; cook garlic, onion, red pepper, carrots, chili pepper and thyme for 3 to 5 minutes or until slightly softened. Stir in jasmine rice, curry powder, salt and pepper; cook for 2 to 3 minutes or until well coated. Step 2
  • Stir in 4 cups of water; bring to boil. Cover and reduce heat to low; cook for 15 to 20 minutes or until rice is tender and most of the liquid is absorbed. Remove from heat. Cover and let stand for 5 minutes; fluff with fork. Sprinkle with green onions. Serving Suggestions Serve with roast turkey, ham, chicken or fish.

CARIBBEAN PORK 'N RICE



Caribbean Pork 'n Rice image

This is from kraftfoods.com healthy living recipes. Exchanges: 3 starch, 1/2 fruit, 1 vegetable, 3 meat, 1/2 fat.

Provided by Shellbelle

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb pork tenderloin, cut into chunks
1 tablespoon oil
1 white onion, chopped
2 carrots, chopped
1 (14 ounce) can pineapple chunks, drained
1 (14 ounce) can water
1/4 cup barbecue sauce
1 teaspoon ground ginger
1 green bell pepper, chopped
2 cups uncooked MINUTE White Rice

Steps:

  • Cook tenderloin in oil in a large skillet.
  • Add onion and carrots and cook until pork is no longer pink inside.
  • Stir in pineapple, water, barbecue sauce, ground ginger, bell pepper, and rice.
  • Bring to a boil; cover and let stand 5 minutes.

Nutrition Facts : Calories 460.7, Fat 8.2, SaturatedFat 1.9, Cholesterol 73.8, Sodium 223.2, Carbohydrate 67.5, Fiber 3.7, Sugar 21.8, Protein 28.4

CARIBBEAN PORK 'N RICE



Caribbean Pork 'N Rice image

Barbecue sauce and pineapple give a tropical twist to plain old pork & rice.

Provided by My Food and Family

Categories     Regional & Cultural Recipes

Time 25m

Yield Makes 4 servings, 1-3/4 cups each.

Number Of Ingredients 10

1 Tbsp. oil
1 lb. pork tenderloin, cut into chunks
2 carrots, chopped
1 onion, chopped
2 cups instant white rice, uncooked
1 can (14 oz.) pineapple chunks in juice, undrained
1-1/2 cups water
1 green pepper, chopped
1/4 cup KRAFT Original Barbecue Sauce
1 tsp. ground ginger

Steps:

  • Heat oil in large skillet on medium-high heat. Add meat; cook and stir 2 min. Add carrots and onions; cook 5 min. or until meat is cooked through, stirring occasionally.
  • Stir in remaining ingredients. Bring to boil; cover. Remove from heat.
  • Let stand 5 min. Fluff with fork before serving.

Nutrition Facts : Calories 460, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g

CARIBBEAN RICE RECIPE BY TASTY



Caribbean Rice Recipe by Tasty image

Here's what you need: pork shoulder, chorizo, sour orange, garlic, fresh cilantro, red onion, red pepper, rice, black beans, black pepper, salt, water, coconut milk

Provided by Cesar Navarrete

Yield 8 servings

Number Of Ingredients 13

½ lb pork shoulder, diced
7 oz chorizo, sliced
1 sour orange, juiced
4 cloves garlic, chopped
¼ cup fresh cilantro
½ cup red onion, chopped
½ cup red pepper, chopped
2 cups rice, pre-cooked
1 ½ cups black beans, boiled
½ teaspoon black pepper
½ teaspoon salt
2 cups water, used to boiled beans
1 can coconut milk

Steps:

  • In a large pan, cook the pork, chorizo, and orange juice. Remove from the pan, leaving the grease behind.
  • Take the remaining grease and mix it with garlic, cilantro, onion, and pepper and have it cook for 5 minutes at medium heat.
  • Add the pork and chorizo to the mixture, then add the rice and beans.
  • Add the salt and pepper to the mix and the water from the beans. Let it cook for 15 minutes until the rice is cooked, adding water if needed.
  • Add the can of coconut milk and stir everything for 5 more minutes.
  • Serve and eat up!!!

Nutrition Facts : Calories 379 calories, Carbohydrate 26 grams, Fat 23 grams, Fiber 2 grams, Protein 15 grams, Sugar 4 grams

LEMON PORK STIR-FRY & JASMINE RICE



Lemon Pork Stir-Fry & Jasmine Rice image

Frank Saulle's lemon pork stir-fry is always a weeknight winner. Stir-fries often require lengthy prep times. Since this delicious stir-fry uses frozen vegetables, it can be made in no time.

Provided by A Taste of Brooklyn

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups jasmine rice, uncooked
1 1/2 lbs center-cut pork chops, - 1/2 inch strips
soy sauce
vegetable oil
4 large garlic cloves, chopped
1 inch fresh ginger, chopped
1 fresh lemon, zested & juiced
0.5 (58 ounce) package oriental-style vegetables, thawed
1/4 cup oyster sauce
1/4 cup fresh basil leaf, chopped
toasted sesame oil

Steps:

  • Cook the rice according to package directions. In the meantime, in a bowl, combine the pork and ¼ cup soy sauce. Toss to combine and set aside for 20 minute.
  • In a wok, over high heat, add 3 tablespoons vegetable oil and when hot, add the pork and stir-fry until cooked through, about 3 to 5 minute Remove and set aside.
  • To the wok, over high heat, add 2 tablespoons vegetable oil and when hot, add the garlic, ginger and lemon zest and cook until fragrant, about 30 sec. Add in the vegetable mix and stir-fry for about, 2 to 4 minute.
  • Return the pork; add 1 tablespoons soy sauce, oyster sauce, lemon juice and basil, mix well and stir-fry for about 2 to 3 minute Lightly drizzle with the toasted sesame oil, mix well, plate and serve along side the rice.

Nutrition Facts : Calories 769.2, Fat 23.6, SaturatedFat 8.5, Cholesterol 137.8, Sodium 633.1, Carbohydrate 78.8, Fiber 2.8, Protein 54.8

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