RASTA PASTA RECIPE
This rasta pasta recipe gives Italian pasta a Jamaican spin with creamy coconut milk, lots of spicy jerk seasoning and huge flavor.
Provided by Mike Hultquist
Categories Main Course
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a large pan and add the onion and peppers. Cook them down about 5 minutes to soften.
- Add the garlic and 1 tablespoon Jamaican jerk seasoning with salt and pepper to taste. Cook for 1 minute, stirring.
- Add the tomatoes and stir. Cook for 5 minutes to cook down the tomatoes.
- Add the coconut milk and simmer for 5 minutes to thicken up. If it get too thick, swirl in a few tablespoons of water or chicken stock.
- Stir in the Parmesan cheese and remove from heat.
- While the Rasta Pasta is simmering, cook the fettuccine noodles according to the package directions. Drain and toss with the sauce.
Nutrition Facts : Calories 556 kcal, Carbohydrate 57 g, Protein 20 g, Fat 29 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 65 mg, Sodium 610 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 10 g, ServingSize 1 serving
RASTA PASTA RECIPE
Rasta pasta is creamy pasta tossed with Caribbean style jerk chicken and sauteed bell peppers. This dish is so full of flavor, and makes a great weeknight dinner that can be made in just half an hour! It's creamy, rich, spicy, and cheesy.
Provided by Diana
Categories Main Course
Time 15m
Number Of Ingredients 10
Steps:
- Cook pasta according to the package instructions, take it out at "al dente" as you will cook it more in the next steps.
- I'm using rotisserie chicken in this recipe, but if you are using raw chicken breast then cube it, toss in jerk seasoning and cook until it's golden and cooked through. Then remove from the pot, and set aside to add later.
- Add vegetable oil to a heavy bottomed pot, and saute bell peppers with green onions. Add the minced garlic and cook until it's fragrant.
- Add jerk seasoning to the pot.
- Add heavy cream, chicken and vegetable stock to the pot. Simmer for a few minutes or until the sauce thickens, mix in the parmesan in the sauce and then mix in the pasta.
- Garnish with chopped chives, green onions or parsley and serve.
Nutrition Facts : Calories 742 kcal, Carbohydrate 92 g, Protein 40 g, Fat 23 g, SaturatedFat 13 g, Cholesterol 113 mg, Sodium 214 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving
CARIBBEAN PASTA WITH SHRIMP
A sweet, tangy, spicy shrimp dish. You can prepare the sauces ahead of time and refrigerate.
Provided by LIEBELUNE
Categories World Cuisine Recipes Latin American Caribbean
Time 1h
Yield 4
Number Of Ingredients 17
Steps:
- In a small bowl, combine garlic, shallots, ginger and oil. In another small bowl, combine green pepper, tomato, curry powder, allspice, chicken stock, Grand Marnier, soy sauce, brown sugar, cornstarch, and chile paste. Cover and refrigerate both until ready to use.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Heat a large saute pan over high. When hot, add garlic-oil mixture. Saute until garlic begins to sizzle but has not browned. Stir the tomato mixture, then pour into the saute pan. Bring to a rapid boil and cook until it begins to thicken, about 3 minutes.
- Stir in the shrimp, and toss until they become pink, about 2 minutes. Immediately add the pasta. Stir and toss until well combined and pasta is heated through. Taste and adjust seasonings, especially salt.
- Transfer to a heated platter and sprinkle on the cilantro. Serve at once.
Nutrition Facts : Calories 482.2 calories, Carbohydrate 42.6 g, Cholesterol 258.8 mg, Fat 14.9 g, Fiber 2.8 g, Protein 39.9 g, SaturatedFat 2.7 g, Sodium 785.4 mg, Sugar 13.7 g
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- In same skillet, add bell pepper , and sliced onions. Cook for 3-4 minutes. I like my veggies with a little crisp to them. Not too soft.
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- Marinate shrimp with 2 tbsp of jerk sauce and 1/4 tsp of adobo. Refrigerate for 10 minutes or while you prepare the pasta.
- Boil salted water in a saucepan. Once the water has boiled add 350g of penne pasta and cook for 10-12 minutes. When the pasta is ready drain and set aside to add to the Rasta pasta sauce later.
- While the pasta cooks heat a splash of oil in a pan. Then, add shrimps and cook on both sides for 3-4 minutes. Remove from the pot and set shrimp aside for later.
- Next, add 2-3 chopped garlic cloves, ½ a chopped red bell pepper, ½ a yellow red bell pepper, ½ a green bell pepper, and spring onions/green onions/scallions to the same saucepan that the shrimp was cooked in. Make sure you leave all the shrimp juices in the saucepan for more flavour. Then stir and cook for a 2-3 minutes or until fragrant.
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- Generously season the shrimp with salt and pepper. Toss to coat. Add flour one tablespoon at a time, tossing to coat, until the shrimp is evenly coated with flour and no longer sticky.
- Heat one tablespoon olive oil in a 12-inch skillet over medium-high heat. When the oil is very hot and just starts to smoke, add the shrimp in an even layer. (You may have to do two batches.) Cook for 1-2 minutes per side, until crust is golden and shrimp are pink. Remove the shrimp to a plate and set aside.
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CARIBBEAN PASTA WITH SHRIMP RECIPE - COOKEATSHARE
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1/5 Calories 476 per serving
- Advance preparation: Shell, devein and split the shrimp lengthwise nearly in half, then chill. In a small bowl, combine the garlic, shallots, ginger and oil. In separate containers, set aside the pasta and cilantro, In a small bowl, combine all the ingredients for the sauce, then chill. Advance prep. can be done up to 8 hrs before you begin.
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- When the pasta lose4s its rax texture but is still hard, remove from heat and drain. Meanwhile, place a 12 or possibly 14 inch sauteepan over high heat. When warm, add in the garlic-oil mix. Sauteeuntil the garlic begins to sizzle but has not browned. Stir the sauce, then pour into the sauteepan. Bring the sauce to a rapid boil and cook till it begins to thicken, about 3 min. Stir in the shrimp. Stir and toss the shrimp till they turn pink and have just lost their raw interior, about 2 min. Immediately add in the pasta. Stir and toss till proportionately combined and well heated. Taste and adjust the seasonings, especially for salt. Transfer the pasta to a heated platter . Sprinkle on the cilantro and serve at once.
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- Rasta Pasta with Shrimp. It should come as no surprise that combining jerk shrimp (a Caribbean classic) with spaghetti (an Italian staple) makes for one delightful dish.
- Rasta Pasta with Caribbean Jerk Chicken. For many people, jerk chicken is the first thing that comes to mind when they think of Jamaican cuisine. This jerk chicken pasta is very customizable and is sure to be a hit at any dinner party or event.
- Creamy Rasta Pasta. This pasta takes a step away from the red sauce in favor of a white cream sauce that manages to be pretty light. With the option to use heavy cream or coconut milk, you can really play with the flavor profiles here.
- Vegetarian Rasta Pasta. Jerk seasoning doesn’t have to be used on meat or fish. It blends nicely into any vegetarian dish, and this recipe makes great use of it.
- Instant Pot Rasta Pasta. The Instant Pot may be more known for its ability to quickly make soups, stews, and braised meats, but it’s actually quite a great tool for pasta as well.
- Ramen Noodle Rasta Pasta. You may not picture ramen noodles when you think of Jamaica, but that doesn’t mean that they aren’t a great addition to this popular recipe.
- Vegan Rasta Pasta. While many of the previous dishes can be made vegetarian, the cream sauce means they aren’t necessarily vegan-friendly. Here, you’ll use coconut milk instead of cream and you’ll leave out the parmesan.
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