Caribbean Pancakes Recipes

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30 EASY WAYS TO MAKE CARIBBEAN FOOD



30 Easy Ways to Make Caribbean Food image

These Caribbean recipes bring the flavors of the tropics right into your home! From entrees to sides to cocktails, these easy dishes are the next best thing to a vacation!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Caribbean Sweet Cornbread
Antigua's Raisin Bun
Ultimate Ropa Vieja (National Dish of Cuba)
Dominican Rainbow Rice
Fried Ripe Plantains
Tu00e9 de Jengibre (Ginge Tea)
Basic Sofrito
Pikliz (Haitian Pickled Vegetable Relish)
Banana Ketchup
Caribbean Three Bean Salad
Jamaican Callaloo
Haitian French Toast
Bacalaitos (Codfish Fritters)
Caribbean Breeze
Caribbean Cole Slaw
Jamaican Jerk Seasoning
Tamal en Cazuela (Cuban Polenta)
Caribbean Cornmeal Cou-Cou
Cuban Sliders
Sweet Potato and Carrot Soup
Traditional Plantain Mofongo
Jerk Chicken
Best-Ever Bahama Mamas
Breadfruit Oil Down (Grenada)
Jamaican Brown Fish Stew
Puerto Rican Papas Rellenas (Stuffed Potatoes)
Ital Stew
Jamaican Coco Bread
Caribbean Shrimp
Doubles (Curry Chickpeas And Spicy Flat Bread)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Caribbean dish in 30 minutes or less!

Nutrition Facts :

CARIBBEAN PANCAKES



Caribbean Pancakes image

My son and I like to make different flavored pancakes. This recipe was created from ingredients found in the pantry and it's often requested by the rest of the family as it's considered the best pancakes we have ever made. The caramelized marshmallows and white chocolate chips are what makes these great! Serve with whipped cream.

Provided by Sherrie Crowder Lake

Categories     Breakfast and Brunch     Pancake Recipes

Time 35m

Yield 4

Number Of Ingredients 7

2 cups complete pancake mix (such as Aunt Jemima®)
1 ½ cups water
½ teaspoon vanilla extract
½ teaspoon banana extract
1 cup mini marshmallows
½ cup white chocolate chips, or more to taste
½ cup coconut flakes, or more to taste

Steps:

  • Combine pancake mix, water, vanilla, and banana extract in a large bowl. Stir just until large lumps disappear; do not overmix. Let stand until thickened, 1 to 2 minutes.
  • Heat a lightly oiled griddle over medium heat. Pour a ladleful of batter onto the griddle; sprinkle a few marshmallows, white chocolate chips, and coconut flakes on top. Cook until bubbles form, 3 to 4 minutes. Flip and cook until edges are dry and bottom is golden brown; marshmallows and chocolate chips will melt and caramelize into the pancake. Repeat with remaining batter and toppings.

Nutrition Facts : Calories 465.9 calories, Carbohydrate 76.5 g, Cholesterol 4.8 mg, Fat 13.9 g, Fiber 2.1 g, Protein 8 g, SaturatedFat 8.5 g, Sodium 858.2 mg, Sugar 30.8 g

OATMEAL PANCAKES



Oatmeal Pancakes image

The BEST oatmeal pancakes! Healthy and easy oatmeal pancakes with yogurt and oat flour made right in your blender. Gluten free!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 40m

Number Of Ingredients 12

2 tablespoons canola oil (or melted, cooled unsalted butter or melted, cooled coconut oil)
3/4 cup nonfat plain Greek yogurt
1/2 cup nonfat milk
2 cups old-fashioned oats (, divided (or quick oats; do not use steel cut or instant))
2 large eggs
3 tablespoons pure maple syrup
1 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1 tablespoon baking powder
1/2 teaspoon kosher salt
1/2 cup mix-ins of choice: toasted chopped nuts (, chocolate chips, blueberries, or diced fresh or dried fruit (optional))
For serving: pure maple syrup (, butter, or any of your favorite pancake toppings)

Steps:

  • If you'd like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F.
  • Place the oil, Greek yogurt, milk, 1 1/4 cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender.
  • Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. Continue blending until you don't see any remaining bits of oats.
  • Stop the blender, stirring the remaining 3/4 cup oats and any desired mix-ins. Do not blend again. Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings.
  • Heat a large nonstick skillet or griddle over medium-low heat. Lightly butter or oil the pan if needed (some nonstick pans do not need this).
  • Once the skillet is hot, drop the batter by 1/4 cupful into the pan. Let cook gently for 3 to 4 minutes on the first side, until the pancakes look dry at the edges and small bubbles form on top.
  • Gently flip, then cook on the other side for 1 to 2 minutes. They should look golden on both sides. If desired, transfer the pancakes to a baking sheet and keep them warm in the oven between batches. Repeat with the remaining batter.
  • Serve hot with desired toppings.

Nutrition Facts : ServingSize 1 (of 12), Calories 109 kcal, Carbohydrate 14 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 28 mg, Fiber 1 g, Sugar 4 g

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