Caribbean Meatballs Recipe 445

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CARIBBEAN MEATBALLS WITH TROPICAL SAUCE



Caribbean Meatballs With Tropical Sauce image

Adapted from Cooking Light Cookbook, 1989. Sounds very different. Hope to make it someday. Makes 24 appetizer meatballs. Each one, served with 1 tbsp. sauce is 40 calories.

Provided by Oolala

Categories     Mango

Time 35m

Yield 24 meatballs, 10-12 serving(s)

Number Of Ingredients 16

16 ounces ground turkey
1 cup soft breadcrumbs, use whole wheat
2 tablespoons green peppers, minced
2 tablespoons macadamia nuts, finely chopped
1 egg, beaten
1 teaspoon fresh cilantro, minced
1/8 teaspoon salt
vegetable oil cooking spray
1 medium mango, peeled, seeded, coarsely chopped
1 tablespoon cornstarch
1 tablespoon brown sugar
1/2 cup water
2 tablespoons lime juice
2 tablespoons teriyaki sauce
1 teaspoon fresh ginger, grated
1/4 teaspoon lime rind, grated

Steps:

  • For the meatballs, combine the turkey and the next 6 ingredients, mixing well.
  • Shape mixture into 24, 1-inch, meatballs.
  • Arrange on a rack or a roasting pan that has been sprayed with cooking spray.
  • Bake at 400°F for 12 minutes or until meatballs are browned.
  • While the meatballs are in the oven, make the sauce by placing the mango in a blender and process until smooth.
  • Combine cornstarch and sugar in a small saucepan and add the pureed mango, water and remaining ingredients.
  • Cook over medium-low heat, stirring constantly, until thickened. This yields 1 1/2 cups sauce.
  • Serve meatballs in a chafing dish with the sauce.

CARIBBEAN MEATBALLS RECIPE - (4.4/5)



Caribbean Meatballs Recipe - (4.4/5) image

Provided by Jomamma

Number Of Ingredients 14

For the Meatballs:
1 lb ground beef
1 egg, beaten
1/2 cup chopped drained pineapple
1/2 cup minced red bell pepper
1 tsp allspice
Worcestershire sauce
Salt & Pepper
1 Tbs vegetable oil
For the Sauce:
1/2 cup orange marmalade
2-3 Tbs orange juice
1 tsp powdered mustard
1 tsp dried red pepper flakes

Steps:

  • Make the meatballs: Combine the meat with the egg, pineapple, bell pepper, allspice, Worcestershire sauce, and a pinch of salt and pepper until everything is well combined. With wet hands, form meat into balls. Heat vegetable oil in a saute pan over medium heat and saute the meatballs until browned on all sides and cooked through. Make the dipping sauce: Slowly thin the orange marmalade with the orange juice until it reaches desired consistency. Then stir in the mustard and the dried chili flakes. Serve with meatballs.

MEATBALLS WITH JAMAICAN-STYLE CURRY



Meatballs with Jamaican-Style Curry image

This recipe pays homage to the African diaspora, drawing on the flavors introduced by the spice trade in the Caribbean Islands. With a nod to India, spices are combined to make a homemade curry powder, which adds lots of warmth and depth to the coconut sauce. Feel free to adjust the spice amounts to your liking. For additional heat, a diced Scotch bonnet chile is traditionally used, but jalapeño chile can be substituted. Sesame oil is used to enhance the umami flavors in substitution of local island herbs.

Provided by Carla Hall

Time 1h

Yield 4 servings (18 meatballs)

Number Of Ingredients 25

2 tablespoons grated fresh ginger
2 tablespoons minced garlic
1 large egg
1 tablespoon plus 2 teaspoons Curry Powder, recipe follows
1 tablespoon sesame oil
1 1/2 teaspoons kosher salt
12 ounces ground lean beef sirloin (90/10)
12 ounces ground pork (80/20)
1 jalapeno, stemmed, seeded, and finely diced
1/4 cup chopped scallions (about 3 scallions)
4 tablespoons vegetable oil
1 medium yellow onion, diced
6 thyme sprigs
1 cup unsalted chicken stock
3/4 cup unsweetened coconut milk
1/4 cup fresh cilantro leaves, chopped
1 tablespoon ground turmeric
1 tablespoon ground cumin
1 tablespoon ground coriander
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 teaspoon dry mustard powder
1/4 teaspoon freshly ground black pepper
1/4 teaspoon cayenne
1/4 teaspoon ground cardamom

Steps:

  • Preheat the oven to 450 degrees F. In a small bowl, whisk together 1 tablespoon ginger, 1 tablespoon garlic, the egg, 1 tablespoon Curry Powder, the sesame oil and 1 teaspoon salt. In a separate large bowl, combine the beef, pork, jalapeno and scallions, then stir in the ginger-garlic mixture until well combined.
  • Heat 1 tablespoon oil in a small saute pan over medium-high heat. Check the meatball mixture for seasoning by taking a small amount and cooking a tester patty. Taste and adjust the remaining meatball mixture with more salt if necessary.
  • Drizzle 2 tablespoons vegetable oil onto a rimmed baking sheet. Form the beef mixture into 18 meatballs, about 2 tablespoons each. Arrange onto the prepared baking sheet. Bake the meatballs, shaking the pan halfway through, until crispy on all sides, 15 to 20 minutes.
  • Heat the remaining 1 tablespoon vegetable oil in a large skillet over medium heat. Add the onions and 1/2 teaspoon salt. Cook, stirring occasionally, until the onions are translucent, 5 to 7 minutes. Stir in the thyme, the remaining 1 tablespoon garlic, remaining 1 tablespoon ginger and 2 teaspoons Curry Powder. Cook until aromatic, 1 minute. Add the chicken stock and coconut milk and bring to a boil. Reduce to a simmer over medium-low and cook until the sauce starts to thicken slightly, 10 minutes. Add the meatballs and cook until heated through. Garnish with cilantro and serve.
  • Mix all of the spices together in a small bowl. Store in an airtight container for up to 2 months. Makes about 1/4 cup.

CARIBBEAN MEATBALLS IN SPICED RUM SAUCE



Caribbean Meatballs in Spiced Rum Sauce image

These hearty beef meatballs are delicious, but the zippy zesty sauce puts them over the top! From "The Meatball Cookbook Bible"....

Provided by loof751

Categories     Meat

Time 55m

Yield 4 serving(s)

Number Of Ingredients 22

1 1/4 lbs ground beef
1 cup cooked rice
1 small onion
2 garlic cloves
salt and pepper
2 tablespoons vegetable oil
1 small red onion
4 garlic cloves
1 green bell pepper
1 large jalapeno pepper (or serrano)
2 cups beef stock
1/4 cup dark rum
1/4 cup sliced green olives
3 medium tomatoes
2 tablespoons fresh grated ginger (or 1/2 tsp ground)
2 tablespoons tomato paste
2 tablespoons molasses
2 tablespoons lime juice (fresh is best)
1/4 cup chopped fresh cilantro (or parsley)
1 tablespoon cornstarch
1/2 cup chopped salted peanuts
cooking spray

Steps:

  • For the meatballs:.
  • Grate the onion. Mince the 2 garlic cloves. Line a rimmed baking sheet with foil and spray with cooking spray.
  • In a large bowl mix the ground beef, rice, onion, garlic, salt and pepper. Form mixture into 2" meatballs and put on the prepared baking sheet. Spray tops of meatballs with cooking spray.
  • Broil meatballs, 6 inches from the heat, turning to brown all sides. Remove pan from oven and set aside while preparing the sauce.
  • For the sauce:.
  • Chop the onion, bell pepper, and tomatoes. Mince the garlic and jalapeno.
  • Heat the oil in a large skillet over medium high heat. Saute the onion, garlic, bell pepper, and jalapeno for about 3 minutes. Stir in stock, rum, olives, tomatoes, ginger, tomato paste, molasses, and lime juice. Bring to a boil, stirring frequently, then reduce heat to low and simmer for about 10 minutes.
  • Add meatballs and cilantro to the sauce and bring to a boil Reduce heat, cover, and simmer over low heat for about 15 minutes. Turn meatballs occasionally while simmering.
  • Combine cornstarch and 1 tablespoon cold water in a small cup, mixing well. Stir into the skillet and simmer for 2 more minutes, until the sauce is slightly thickened.
  • Serve sprinkled with chopped peanuts.

Nutrition Facts : Calories 742.5, Fat 44.3, SaturatedFat 11.6, Cholesterol 96.4, Sodium 978.1, Carbohydrate 43.1, Fiber 5.9, Sugar 12.8, Protein 38

CARIBBEAN MEATBALLS



Caribbean Meatballs image

This is a recipe I have had for years but never got around to making. I'm putting it here for safe keeping. UPDATE: May '06-Finally made these using ground chicken. The sauce truly is fabulous!

Provided by Happy Harry 2

Categories     One Dish Meal

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 lb lean pork, ground
3/4 cup water chestnut, minced
1/2 cup green onion, minced
1 inch piece gingerroot, minced
1 teaspoon soy sauce
1 egg, slightly beaten
1/3 cup cornstarch
1 tablespoon oil (not olive oil)
1 green pepper, cut in 1 inch squares
1/2 cup water
1/2 cup orange juice (may use pineapple)
1/2 cup chili sauce
1 tablespoon soy sauce
2 tablespoons honey
3 cups cooked rice, hot
oil (for frying)

Steps:

  • In large bowl, combine pork, water chestnuts, green onions, ginger, 1 tsp soy sauce and egg.
  • Shape into 1 inch balls. Roll meatballs in cornstarch.
  • Pour oil for frying into a wok or deep pan about 11/2 inches deep. Heat oil to 375F or until a chunk of bread sizzles.
  • Add meatballs to oil just a few at a time so not to lower the oil temperature.
  • Cook until browned all over, drain on paper towels.
  • When done with the meatballs, pour out oil. Wipe out wok or skillet with paper towels.
  • Return wok to high heat and pour in 1 tbls oil.
  • Add green pepper and stir-fry 1 minute.
  • Reduce heat to low and add meatballs and water. Cover and simmer 20 minutes or until meatballs are done in center.
  • In a small bowl, combine orange juice, chili sauce, 1 tbls soy sauce, and honey. Pour over meatballs and continue cooking for another 2 minutes.
  • This dish goes very well over the rice.

Nutrition Facts : Calories 549.2, Fat 12.7, SaturatedFat 3.7, Cholesterol 122, Sodium 619.5, Carbohydrate 74.4, Fiber 3, Sugar 14.1, Protein 32.3

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