MANGO BEEF KEBABS
Mango chunks and a citrus marinade give this recipe for beef and mango kebabs a bright and tropical, Caribbean flare that is perfect for summer grilling. Yield: 12 kebabs
Provided by Sarah | Curious Cuisiniere
Categories Dinner
Time 48m
Number Of Ingredients 8
Steps:
- In a small bowl or liquid measuring cup, whisk together Worcestershire sauce, lime juice, ginger, chili powder, and salt.
- Place the sirloin cubes into a shallow dish and cover with the marinade. Cover and let the beef marinate for 30 minutes.
- Preheat the grill to medium-high heat. (You should be able to hold your hand 4 inches over the cooking grate for 4-5 seconds.)
- If using bamboo skewers, soak the skewers in water for 3-5 minutes to prevent them from charring.
- Skewer the marinated meat and mango cubes, leaving about 2 inches at each side of the skewer for easy turning.
- Place the skewers on the grill and cook, covered 4 minutes.
- Use a spatula to loosen the mango chunks from the grill grate. Then, flip the skewers. (Moving them around as needed to hotter or cooler parts of the grill.) Cover the grill and cook for an additional 4 minutes.
- Serve kebabs as is or use them as a tropical topping for a fresh summer salad.
Nutrition Facts : Calories 300 kcal, Carbohydrate 21.9 g, Protein 35.3 g, Fat 7 g, SaturatedFat 2.6 g, Cholesterol 66 mg, Sodium 537 mg, Fiber 2.2 g, Sugar 18.7 g, ServingSize 1 serving
BBQ CARIBBEAN BEEF KABOBS
Now this is tasty! You can use the same marinade for chicken but make more marinade and reserve before you put the chicken in it, discard the marinade that you used on the chicken and use only the reserved marinade for basting, I like to serve these kabobs with BBQ'd veggie kabobs and potatoes done on the grill too (there will be other recipes for the veggies and BBQ Potatoes on Zaar)
Provided by Bergy
Categories Chicken
Time 9h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Whisk the marinade ingredients to gether.
- Pour into a zip lock bag and add the meat.
- Marinade in the fridge from 8 to 24 hours, turning the bag every so often.
- Reserve the marinade.
- Thread the cubes on skewers.
- Grease your grill.
- Medium-High heat,baste occasionally.
- Cook for 7-10 minutes.
- The meat should be browned outside and still pink inside.
DEVILISHLY DIVINE TROPICAL KABOBS WITH A DEVIOUS TWIST
This recipe is a result of the Zaar World Tour 2007 for the Caribbean Grilling/Jerk Challenge. Our team - The Devilishly Devious Diners - created this recipe with help and ingredients from all the members. We've included beef, chicken and shrimp but feel free to add or delete any of the different meats. We used our very own ellie_'s Recipe #108351 for the jerk seasoning. It was very good accompanied by a long grain and wild rice mixture as well as mama's kitchen Recipe #139883 The rum soaked fruit is our devious contribution to this great recipe!
Provided by Kim127
Categories Chicken Breast
Time 40m
Yield 4-6 deviously delicious kabobs
Number Of Ingredients 16
Steps:
- Mix together olive oil, apple cider vinegar, honey, Jamaican seasoning, and lime juice in a large glass bowl. Add meat and stir to coat. Let marinate for an hour or two.
- In another bowl, mix pineapple and mango with the rum. Let sit for an hour or two, stirring occasionally.
- Heat grill to medium low.
- Thread meats onto skewers, alternating with fruit and vegetables.
- Grill on medium low for about 20 minutes or until meats are cooked through.
- Serve with long grain/wild rice mixture and wedges of lime to squeeze over kabobs.
Nutrition Facts : Calories 600, Fat 27.1, SaturatedFat 6.2, Cholesterol 197.2, Sodium 613.5, Carbohydrate 43.5, Fiber 5.6, Sugar 32, Protein 40.7
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