SIMPLE CARIBBEAN JERK CHICKEN
I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!
Provided by princess buttercup
Categories Chicken
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except chicken in bowl.
- Pour over chicken.
- Cover and marinate 1 hour or over night in fridge.
- GRILL it!
- Enjoy!
CARIBBEAN JERK CHICKEN
Make and share this Caribbean Jerk Chicken recipe from Food.com.
Provided by Tony Spataro
Categories Chicken Thigh & Leg
Time 45m
Yield 8 thighs or drumsticks, 4 serving(s)
Number Of Ingredients 19
Steps:
- In a large bowl, combine the allspice, thyme, cayenne pepper, black pepper, sage, nutmeg, cinnamon, salt, garlic powder and sugar.
- With a wire whisk, slowly add the olive oil, soy sauce, vinegar, orange juice, and lime juice.
- Add the Scotch bonnet pepper, onion, and green onions and mix well.
- Place chicken into one-gallon plastic freezer bag; pour marinade into bag; remove excess air from bag and seal. Marinate for at least 12 hours, turning bag every 6 hours -- marinate longer if possible, up to three days!
- Preheat an outdoor grill.
- Remove the chicken from the marinade and grill for 6 minutes on each side or until fully cooked.
Nutrition Facts : Calories 1009.6, Fat 71.6, SaturatedFat 18.6, Cholesterol 315.8, Sodium 2174.8, Carbohydrate 19.3, Fiber 3, Sugar 9.8, Protein 68.9
CARIBBEAN JERK CHICKEN
Make and share this Caribbean Jerk Chicken recipe from Food.com.
Provided by chia2160
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- add first 10 ingredients to blender and pulse to form a paste, season with salt& pepper cut slits in chicken, rub with marinade.
- refrigerate 4 hours or overnight.
- preheat grill and brush with olive oil.
- cook chicken on indirect medium heat 45 minutes, turning occasionally.
- may also be made in the oven, roast at 450.
Nutrition Facts : Calories 21.7, Fat 0.2, Sodium 8.8, Carbohydrate 4.9, Fiber 1.5, Sugar 1.7, Protein 1.1
JAMAICAN JERK CHICKEN RECIPE
Jamaican Jerk Chicken Recipe with Mango Salsa that maintains the flavor, moistness and succulent qualities of the authentic island version.
Provided by Ivy Larson
Categories Dinner
Time 50m
Yield 6
Number Of Ingredients 20
Steps:
- To make the marinade, combine the red onion, garlic, habanero chiles, scallions, thyme, paprika, allspice, cinnamon, 1/4 cup of the lime juice, soy sauce, oil, apple cider vinegar, honey and sea salt in a food processor. Process to form a smooth paste.
- Transfer to a large shallow dish, add the chicken and turn to coat the chicken. Cover and refrigerate overnight for best results.
- Bring the chicken to room temperature before cooking. Preheat a gas or charcoal grill to medium-high heat. Remove the chicken from the marinade. Grill, turning and basting occasionally with the marinade for 15 minutes, or until the chicken is cooked through. Cover with foil and allow to rest for 5 to 10 minutes.
- To make the salsa, combine the mangoes, avocado, shallots, jalapeno, cilantro and remaining 2 tablespoons of lime juice in a medium-sized bowl. Gently toss all ingredients. Season with a little salt and serve with the chicken.
CARIBBEAN JERK CHICKEN WITH FRESH FRUIT SALSA
Can't be in the tropics but you'll feel like you are when you're enjoying this salsa made with tropical fresh sweet mangoes, papaya, crisp red peppers and ginger mixed with aromatic spices and herbs topping the grilled jerk chicken that is well seasoned with the same mixture of herbs and spices.
Provided by Rita1652
Categories Chicken
Time 23m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Mix the Spice Mixture in a mini food processor pulsing to a chunky mixture. Or finely chop all together.
- Coat chicken with 1 1/2 tablespoons of mixture rubbing in and marinade for 1/2-1 hour in refrigerator.
- Add the rest of the spice mixture to the salsa ingredients. Chill.
- Heat grill to medium high.
- Rub the chicken with the oil.
- Place on hot grill and cook 4-5 minutes pre side till done. Depending on how thick the breasts are. May be pan fried or broiled as well.
- Plate chicken and top generously with salsa.
- Serve with rice or on a bed of salad greens.
Nutrition Facts : Calories 501.8, Fat 22.7, SaturatedFat 6.4, Cholesterol 145.3, Sodium 297.7, Carbohydrate 25.3, Fiber 4.1, Sugar 16.3, Protein 49
CARIBBEAN JERK CHICKEN WITH TROPICAL FRUIT SALSA
A fruity tropical marinade and a simple fruit salsa transform chicken breasts into an easy, breezy delight!
Provided by Allrecipes Member
Time 28m
Yield 4
Number Of Ingredients 4
Steps:
- In large Ziploc® bag, place 3/4 cup Caribbean Jerk Marinade and chicken; seal bag. Marinate in refrigerator at least 30 minutes or up to 3 hours. Meanwhile, combine fruit salad with 2 tablespoons marinade. Cover and chill in refrigerator.
- Remove chicken from bag, discarding used marinade. Grill or broil chicken about 13 to 20 minutes, or until thoroughly cooked, brushing often with remaining 1/4 cup fresh marinade. Spoon fruit salsa over top of each cooked chicken breast before serving.
Nutrition Facts : Calories 287.4 calories, Carbohydrate 34.2 g, Cholesterol 68.4 mg, Fat 1.5 g, Fiber 0.9 g, Protein 27.2 g, SaturatedFat 0.4 g, Sodium 2011.7 mg, Sugar 27.9 g
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- In a medium bowl stir together all marinade ingredients. Add the chicken, toss to coat. Cover and chill for 30 minutes.
- While the chicken is marinating, combine all salsa ingredients in a bowl and toss to combine. Optional: combine in a blender or food processor and give it a few pulses. Chill until ready to use.
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- Heat 1 tablespoon oil in a large skillet or grill pan over medium-high heat. Add pineapple and cook, flipping once, until charred on both sides, about 5 minutes. Transfer to a clean cutting board.
- Sprinkle chicken with jerk seasoning. Reduce heat to medium and add the remaining 1 tablespoon oil to the pan. Add the chicken and cook, flipping once, until an instant-read thermometer inserted in the thickest part registers 165°F, 4 to 6 minutes. Transfer to the cutting board to rest.
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- Prepare the marinade. Combine all the chicken ingredients (except the chicken!) in a food processor. Blend until smooth. I recommend adding 1 scotch bonnet pepper first and to add the other one if you want it to be spicier. Add the marinade and the chicken thighs to a ziploc bag to blend.
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- Heat oven to 350 degrees. Rub the tomato halves with olive oil, salt and pepper. Place on a parchment paper-lined baking sheet and roast for an hour. Let the tomatoes cool for a few minutes.
- In a food processor, pulse the tomatoes with dark brown sugar until they reach your desired consistency.
- Move the tomatoes to a mixing bowl. Stir in garlic, habanero, lime juice, onion, cilantro and spices. Taste and add salt to your liking. Refrigerate for a few hours to allow the flavors to meld. Serve with tortilla chips or use as a condiment. Enjoy!
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