SORREL DRINK
Sorrel Drink is a popular drink that used to be served mostly during Christmas time in Jamaica, but now its served all year round. It has great health benefits too!
Provided by Michelle Blackwood, RN
Categories Beverage
Time 15m
Number Of Ingredients 6
Steps:
- Bring water to boil in a large pot. Add sorrel, ginger, orange peel, and allspice berries.
- Remove from the heat and allow the sorrel to steep for 2 hours or cool and place in the refrigerator overnight
- Strain the sorrel using a fine mesh strainer or a nut bag. Sweeten the sorrel drink with your favorite sweetener. Refrigerate and enjoy!
Nutrition Facts : Calories 120, Carbohydrate 29
CARIBBEAN HEALTH DRINK
Full of vitamins and minerals.
Provided by Teresa
Categories World Cuisine Recipes Latin American Caribbean
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.
Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.8 g, Fiber 7.2 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47.4 mg, Sugar 28.9 g
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