Caribbean Grouper Chowder Recipes

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CARIBBEAN JERK GROUPER



Caribbean Jerk Grouper image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons jerk seasoning
1 cup olive oil
1 tablespoon chopped garlic
1 cup brown sugar
1/2 cup orange juice
2 cups soy sauce
4 (8-ounce) grouper fillets

Steps:

  • In a large bowl, mix the jerk seasoning, olive oil, garlic, brown sugar, orange juice, and soy sauce. Clean the grouper fillets and remove the bones. Place the fillets in the marinade, then cover the bowl and refrigerate for 2 to 4 hours.
  • Preheat a heavy skillet over medium-high heat. Remove the grouper fillets from the marinade and cook for 4 to 5 minutes, until fish is opaque throughout, turning the grouper every minute. Serve immediately.

MY GROUPER CHOWDER



My Grouper Chowder image

This was one of those things where I happened to have these ingredients on hand and they all kind of just fell into the pot together. The hubby thought it was good enough that he demanded I immediately write it down.

Provided by crispychick

Categories     Chowders

Time 1h

Yield 10 serving(s)

Number Of Ingredients 14

1 (1 lb) grouper fillet
1 cup finely diced ham
1 small red bell pepper, finely diced
1 bunch green onion, chopped
3 cloves garlic, chopped
2 tablespoons butter
2 small baking potatoes, scrubbed and cubed into 1/4 inch pieces
1 stalk celery, finely chopped (with green leafy part)
1 quart chicken broth
1 quart whole milk
1/2 cup chopped parsley
1 lemon, juice of
3 tablespoons Crystal hot sauce
salt and pepper

Steps:

  • In a heavy Dutch oven, heat butter and place grouper fillet skin side down and saute 1-2 minutes or until skin loosens from the flesh.
  • Remove to plate discard skin.
  • Add celery, bell pepper, and ham and saute 3-4 minutes.
  • Add green onion and garlic and saute 1-2 more minutes.
  • Add the stock, lemon juice, and hot sauce and bring up to a slow boil.
  • Add potatoes and cook for about 15 minutes or until tender.
  • Reduce heat and add the fish and cook until the fish can be broken up with a spoon.
  • Add the milk- being careful not to boil- and heat through.
  • Season to taste with salt and pepper.
  • Serve with crusty french bread.

Nutrition Facts : Calories 190.5, Fat 7.4, SaturatedFat 3.8, Cholesterol 39.9, Sodium 717.3, Carbohydrate 12.5, Fiber 1.3, Sugar 6.3, Protein 18

CARIBBEAN JERK GROUPER



Caribbean Jerk Grouper image

This recipe is from the Sea Shack Restaurant in Hilton Head, SC. It's easy to make, and the grouper tastes wonderful! Actual cooking time is just 5 minutes or so, depending on the thickness of your fish. If you can't find grouper, try for snapper, amberjack, or mahi mahi. **Prep time does not include marinating time.**

Provided by breezermom

Categories     Mahi Mahi

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons jerk seasoning
1 cup olive oil
1 tablespoon garlic, chopped
1 cup brown sugar
1/2 cup orange juice
1 1/2 cups soy sauce, low sodium
32 ounces grouper fillets

Steps:

  • In a large bowl, mix the jerk seasoning, olive oil, garlic, brown sugar, orange juice, and soy sauce. Place the grouper fillets in the marinade, then cover the bowl and refrigerate for 2 to 4 hours.
  • Preheat a heavy skillet over medium-high heat. Remove the grouper fillets from the marinade and cook for 4 to 5 minutes, until fish is opaque throughout, turning the grouper every minute.
  • Serve immediately, while nice and hot!

Nutrition Facts : Calories 976.8, Fat 56.5, SaturatedFat 8, Cholesterol 83.9, Sodium 6170.2, Carbohydrate 63.9, Fiber 1, Sugar 57.8, Protein 55.7

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