Caribbean Fruity Salsa Recipes

CARIBBEAN FRUIT SALSA

Caribbean Fruit Salsa image

This takes a little effort -- not difficult, just a lot of dicing -- but it's worth it. I serve with Recipe #181210. Make ahead of time; let flavors mingle at least two hours.

Provided by Belgophile

Categories Mango

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 mango, peeled and diced
1 papaya, peeled and diced
1 red pepper, diced
1 green pepper, diced
1 cup fresh pineapple, diced
1 small red onion, diced
3 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
1 tablespoon olive oil

Steps:

Combine all ingredients, stir. Cover and chill at least 2 hours.

Nutrition Facts : Calories 134.8, Fat 3.8, SaturatedFat 0.6, Sodium 6.3, Carbohydrate 26.7, Fiber 4.2, Sugar 18.6, Protein 1.7

CARIBBEAN FRUITY SALSA

Caribbean Fruity Salsa image

Make and share this Caribbean Fruity Salsa recipe from Food.com.

Provided by Jewelies

Categories Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 cup diced fresh mango
1/2 cup diced fresh pineapple
1/2 cup diced papaya
1 fresh jalapeno pepper, seeded and minced
1/2 medium red onion, finely diced
3 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon salt, to taste
1 tablespoon chopped of fresh mint

Steps:

Toss together the mango, pineapple, papaya, jalapeno pepper, and red onion in a bowl.
Pour in the lime juice and olive oil. Season to taste with salt, and stir to combine.
Sprinkle with chopped mint leaves before serving.

Nutrition Facts : Calories 83.1, Fat 3.6, SaturatedFat 0.5, Sodium 584.1, Carbohydrate 13.9, Fiber 1.8, Sugar 9.8, Protein 0.7

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