Caribbean Fruit Shake Recipes
CARIBBEAN FRUIT SHAKE (LACTOSE FREE)
I got a cheap recipe cd for my computer and this recipe was on it. It looks easy and should be great for those that are lactose intolerant because it will be a creamy shake, but contains no milk!
Provided by LDSMom128
Categories Shakes
Time 3m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Peel the banana and cut into a few pieces. Place the bananas to a blender. Add the pineapple and orange juices. Put a lid on the blender and blend for about 20 seconds and smooth.
- Add the ice and blend for about 30 seconds and smooth and frothy.
- Pour into serving glasses and enjoy!
Nutrition Facts : Calories 113.5, Fat 0.4, SaturatedFat 0.1, Sodium 4.8, Carbohydrate 28, Fiber 1.8, Sugar 18.7, Protein 1.3
CARIBBEAN DREAM SHAKE
Make and share this Caribbean Dream Shake recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, place the ice cream, sherbert, fruit salad, juice concentrate and extract or 1-2 tablespoons rum; blend on medium sped 1 to 2 minutes, or until smooth and well blended.
- Pour into 2 serving glasses; serve immediately.
Nutrition Facts : Calories 243.6, Fat 8, SaturatedFat 4.9, Cholesterol 31.7, Sodium 59.6, Carbohydrate 38.5, Fiber 1.8, Sugar 15.3, Protein 2.9
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