Caribbean Fruit Salsa Recipes

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CARIBBEAN FRUITY SALSA



Caribbean Fruity Salsa image

This is a delicious salsa that's perfect with tortilla chips, or served with granola and yogurt for a healthy breakfast!

Provided by sweethunibabi

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 25m

Yield 8

Number Of Ingredients 9

1 cup diced fresh mango
½ cup diced fresh pineapple
½ cup diced papaya
1 fresh jalapeno pepper, seeded and minced
½ medium red onion, finely diced
3 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon salt, or to taste
1 tablespoon chopped fresh mint

Steps:

  • Toss together the mango, pineapple, papaya, jalapeno pepper, and red onion in a bowl. Pour in the lime juice and olive oil. Season to taste with salt, and stir to combine. Sprinkle with chopped mint leaves before serving.

Nutrition Facts : Calories 47.4 calories, Carbohydrate 8.4 g, Fat 1.8 g, Fiber 1 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 292.1 mg, Sugar 6.3 g

CARIBBEAN FRUIT SALSA



Caribbean Fruit Salsa image

This takes a little effort -- not difficult, just a lot of dicing -- but it's worth it. I serve with Recipe #181210. Make ahead of time; let flavors mingle at least two hours.

Provided by Belgophile

Categories     Mango

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 mango, peeled and diced
1 papaya, peeled and diced
1 red pepper, diced
1 green pepper, diced
1 cup fresh pineapple, diced
1 small red onion, diced
3 tablespoons fresh cilantro, chopped
2 tablespoons fresh lime juice
1 tablespoon olive oil

Steps:

  • Combine all ingredients, stir. Cover and chill at least 2 hours.

Nutrition Facts : Calories 134.8, Fat 3.8, SaturatedFat 0.6, Sodium 6.3, Carbohydrate 26.7, Fiber 4.2, Sugar 18.6, Protein 1.7

SALMON WITH CARIBBEAN SALSA



Salmon with Caribbean Salsa image

Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too.-Mary Jane Jones, Williamstown, WV

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings (5 cups salsa).

Number Of Ingredients 20

SEASONING:
1 tablespoon salt
1 tablespoon ground nutmeg
1 tablespoon pepper
1-1/2 teaspoons each ground ginger, cinnamon and allspice
1-1/2 teaspoons brown sugar
SALMON:
1 salmon fillet (3 pounds)
4-1/2 teaspoons olive oil
SALSA:
1 medium mango
1 medium papaya
1 medium green pepper
1 medium sweet red pepper
1 cup finely chopped fresh pineapple
1/4 cup finely chopped red onion
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt

Steps:

  • Combine the seasoning ingredients. Place fillet in a greased 15x10x1-in. baking pan; sprinkle with 1 tablespoon seasoning. (Save remaining seasoning for another use.) Drizzle salmon with oil. Cover and refrigerate for at least 2 hours., Peel and finely chop mango and papaya; place in a large bowl. Finely chop peppers; add to bowl. Add the remaining salsa ingredients and gently stir until blended. Cover and refrigerate for at least 2 hours., Bake salmon at 350° until fish flakes easily with a fork, 25-30 minutes. Serve with salsa.

Nutrition Facts : Calories 402 calories, Fat 23g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 473mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.

CARIBBEAN FRUITY SALSA



Caribbean Fruity Salsa image

Make and share this Caribbean Fruity Salsa recipe from Food.com.

Provided by Jewelies

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup diced fresh mango
1/2 cup diced fresh pineapple
1/2 cup diced papaya
1 fresh jalapeno pepper, seeded and minced
1/2 medium red onion, finely diced
3 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon salt, to taste
1 tablespoon chopped of fresh mint

Steps:

  • Toss together the mango, pineapple, papaya, jalapeno pepper, and red onion in a bowl.
  • Pour in the lime juice and olive oil. Season to taste with salt, and stir to combine.
  • Sprinkle with chopped mint leaves before serving.

Nutrition Facts : Calories 83.1, Fat 3.6, SaturatedFat 0.5, Sodium 584.1, Carbohydrate 13.9, Fiber 1.8, Sugar 9.8, Protein 0.7

CARIBBEAN SALSA



Caribbean Salsa image

From Fill The House With Love by Hackley Visiting Nurse Services & Hospice, Inc., c. 2005. This recipe belongs to Deb Statz.

Provided by NELady

Categories     Mango

Time 10m

Yield 1 salsa, 4-8 serving(s)

Number Of Ingredients 8

1 (15 ounce) can pineapple tidbits, drained
1 small red onions or 3 tablespoons green onions
1 cup chopped mango
1 cup chopped papaya
1/2 medium sweet red pepper
cilantro, to taste
salt, to taste
pepper, to taste

Steps:

  • Finely chop all ingredients. Starting with the pineapple, combine all ingredients. Season with salt and pepper. Add cilantro to taste.

More about "caribbean fruit salsa recipes"

CARIBBEAN FRUIT SALSA RECIPE - FLOUR ON MY FACE
caribbean-fruit-salsa-recipe-flour-on-my-face image
2017-08-02 Place the pot on the stove and turn the heat on medium high. Cook the fruit until it comes to a simmer, about 10 or 15 minutes. Simmer the fruit …
From flouronmyface.com
Ratings 1
Category Condiment
Cuisine Caribbean
Total Time 1 hr 25 mins
  • Prepare 4 pint jars and one 1/2 pint jar or enough jars in your favorite Ball canning jar size to can 4 1/2 pints of salsa.
  • Chop all of the fruit and place into a large enough pot to allow for plenty of extra room so it will not over boil.

CARIBBEAN FRUIT SALSA RECIPE | EAT YOUR BOOKS
Caribbean fruit salsa from Southern Living 1001 Ways to Cook Southern: The Ultimate Treasury of Southern Classics by Southern Living Editors. Shopping List; Ingredients ; Notes (0) Reviews ...
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CARIBBEAN FRUIT SALSA RECIPE BY CAP'N RON. - FOOD NEWS
Place the pot on the stove and turn the heat on medium high. Cook the fruit until it comes to a simmer. Simmer the fruit for 10 minutes. Remove from the stove and fill the jars leaving ½ inch head space. Wipe rims, place a flat lid on the jar and screw a band on. Set filled jar aside while filling the remaining jars with fruit salsa.
From foodnewsnews.com

10 BEST CARIBBEAN SALSA RECIPES - FOOD NEWS
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CARIBBEAN FRUITY SALSA - CENTRAL AMERICAN RECIPES
Caribbean Fruity Salsa might be a good recipe to expand your hor d'oeuvre recipe box. This gluten free, primal, and whole 30 recipe serves 8. One serving contains 42 calories, 0g of protein, and 2g of fat. 1 person found this recipe to be delicious and satisfying. A mixture of pineapple, jalapeno pepper, mango, and a handful of other ...
From fooddiez.com

GRILLED BRANZINO WITH CARIBBEAN FRUIT SALSA - KITCHEN LAUGHTER
2021-04-17 Step One: Make the Caribbean Salsa by cutting up all of the ingredients and put in a bowl. Add the lime juice and olive oil and mix together. Step Two: If you haven’t already, mix up the rub together in a bowl. Stir and store it in a sealed container. Step Three: Set grill up for direct heat 375-400 degrees.
From kitchenlaughter.com

30 FRUIT SALSA RECIPESYOU'LL WANT TO MAKE THIS SUMMER
2019-07-18 Apple Pear Salsa with Cinnamon Chips. For a unique treat that's always a hit at fall get-togethers, try this easy appetizer. The salsa is packed with crunchy apples, grapes and pears, which are so fun to scoop up with crisp cinnamon chips. …
From tasteofhome.com

10 BEST CARIBBEAN SALSA RECIPES | YUMMLY
2022-08-09 Slow Cooked Jerk Pork with Caribbean Salsa Skinnytaste. pepper, Haas avocado, coarse salt, salt, chopped fresh cilantro and 8 more. Slow Cooker Jerk Pork with Caribbean Salsa The Recipe Critic. fresh cilantro, coarse salt, fresh lime juice, mangos, fresh orange juice and 8 more. Ultimate Caribbean Salsa Topping For Tacos, Hotdogs & Burgers.
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CARIBBEAN FRUIT SALSA - CENTRAL AMERICAN RECIPES
You can never have too many Central American recipes, so give Caribbean Fruit Salsan a try. One portion of this dish contains about 1g of protein, 3g of fat, and a total of 110 calories. This recipe serves 5. A mixture of olive oil, mango, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as ...
From fooddiez.com

CARIBBEAN FRUIT SALSA RECIPE - FLOUR ON MY FACE
2017-08-02 Caribbean Fruit Salsa Recipe. Published: Aug 2, 2017 · Modified: Jun 21, 2021 by Arlene Mobley · This post contains affiliate links. As an Amazon Associate, I …
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