Caribbean Bean Burgers Recipes
CARIBBEAN BEAN BURGERS
Make and share this Caribbean Bean Burgers recipe from Food.com.
Provided by threeovens
Categories Beans
Time 23m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 12
Steps:
- Mash beans with a fork until smooth. Stir in bread crumbs, chopped onion, egg, milk, minced garlic, jerk seasoning, and salt; mix well. Shape into 4 patties.
- Heat a skillet over medium heat and spray with cooking spray. Cook patties until browned, turning once, about 8 minutes total.
- Serve on buns, topped with tomato and onion, and any other condiments of you like.
HOMEMADE BLACK BEAN VEGGIE BURGERS
You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.
Provided by LAURENMU
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
- In a medium bowl, mash black beans with a fork until thick and pasty.
- In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
- In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
- Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
- If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g
More about "caribbean bean burgers recipes"
CARIBBEAN BEAN BURGERS (VEGAN) - UP BEET KITCHEN
From upbeetkitchen.com
Cuisine CaribbeanTotal Time 1 hrCategory Main CoursePublished Mar 11, 2021
CARIBBEAN BLACK BEAN BURGER - FAITH MIDDLETON'S FOOD …
From foodschmooze.org
4/5 (2)Category Main Course, Main DishServings 6Estimated Reading Time 2 mins
ISLAND BLACK BEAN BURGERS WITH AVOCADO SALSA - AINSLEY HARRIOTT
From ainsley-harriott.com
CARIBBEAN BEAN BURGERS - BIGOVEN
From bigoven.com
VEGETARIAN BEAN BURGERS WITH SPICY CORN SALSA | NESTLé RECIPES
From nestlerecipescaribbean.com
3 SIMPLE BURGER RECIPES THAT START WITH A CAN OF BLACK BEANS ...
From mindbodygreen.com
CARIBBEAN BEAN BURGERS RECIPE - GROUP RECIPES
From grouprecipes.com
CARIBBEAN BEAN BURGERS RECIPE - VEGAN RECIPES
From for-vegan.com
CARIBBEAN BEAN BURGERS - JUST BEAN RECIPES.
From justbeanrecipes.com
JAMAICAN BLACK BEAN BURGERS RECIPE – LILLY’S TABLE / …
From lillystable.com
BEAN BURGERS | NESTLé RECIPES
From nestlerecipescaribbean.com
CARIBBEAN BEAN BURGERS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
CARIBBEAN BEAN BURGERS RECIPES
From tfrecipes.com
JAMAICAN BLACK BEAN BURGERS - THE ADVENTURE BITE
From theadventurebite.com
CARIBBEAN JERK BLACK BEAN BURGERS RECIPE - SCHWARTZ
From schwartz.co.uk
CARIBBEAN BLACK BEAN & COUSCOUS BURGER - AINSLEY …
From ainsley-harriott.com
CARIBBEAN BURGERS WITH MANGO SLAW - THE PIONEER …
From thepioneerwoman.com
JAMAICAN BEAN BURGERS RECIPE - CO+OP
From grocery.coop
35 VEGAN RECIPES SO TASTY YOU’LL NEVER MISS THE CHEESE
From twocityvegans.com
BLACK BEAN BURGER - CARIBBEAN CHEF - HELMI SMEULDERS
From helmismeulders.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beans #easy #3-steps-or-less
You'll also love
