Caribbean Banana Mango Smoothie Recipes

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EASY MANGO BANANA SMOOTHIE



Easy Mango Banana Smoothie image

As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!

Provided by babysitter5

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 8

Number Of Ingredients 4

2 mangos - peeled, seeded, and sliced
2 bananas
2 cups vanilla yogurt
2 cups milk

Steps:

  • Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g

CARIBBEAN SMOOTHIE



Caribbean Smoothie image

This is a very smooth drink and best served chilled. Beware it can sneak up on you. It would be lovely served in hollowed out papaya skins or hollowed out green coconuts with a toothpick or a parasol holding a piece of mango a bit of papaya and a wedge of orange. If you cannot find unsweetened coconut use sweetened but cut back on the sugar. I have specified light rum in the recipe the computer would not accept amber either may be used. Could serve as a lovely Brunch drink

Provided by Bergy

Categories     Smoothies

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 9

6 ounces light rum or 8 ounces light rum, for the very brave
1/2 cup papaya, flesh cut into small pieces (the papaya is already seeded with skin removed)
1/2 cup mango pulp, cut into small pieces (rind is removed and only the flesh is used)
1/2 cup fresh orange juice (approx 1 orange)
1 1/2 teaspoons fresh ginger, grated
2 tablespoons fine cut dried unsweetened coconut
1/4 teaspoon nutmeg
2 tablespoons sugar or 2 tablespoons sugar substitute
1 1/4 cups cream or 1 1/4 cups milk

Steps:

  • Put all the ingredients into a blender or food processor and whiz on pulse and then high until you have a lovely smooth drink.
  • You may drink it now but I prefer it chilled for approx 1 hour.

CARIBBEAN BANANA MANGO SMOOTHIE



Caribbean Banana Mango Smoothie image

Make and share this Caribbean Banana Mango Smoothie recipe from Food.com.

Provided by AshK5246

Categories     Smoothies

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

3 medium bananas (about 1 lb.)
2 mangoes
1/4 cup apple juice or 1/4 cup unsweetened coconut milk
1 tablespoon honey
1 cup ice cube

Steps:

  • Chill the bananas and mangoes in the refrigerator for 1 hour.
  • Peel and slice bananas and mangoes; place in a blender container.
  • Add apple juice or coconut milk and honey. Cover and blend until smooth.
  • With blender running, add ice cubes, one at a time, through opening in lid.
  • Blend until smooth.
  • Makes 4 (8-ounce) servings.

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