CARDAMOM, CORIANDER, FENNEL TEA WITH PEPPERMINT OIL
I modified this recipe to suite my needs and was thrilled that I could find something to help calm the stomach down. This would be perfect for the person who has problems with stomach cramping or that person who slightly indulged in that spicy meal!!!
Provided by Abby Girl
Categories Beverages
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Warm the teapot by rinsing it out with hot tap water. Place all the seeds in the warmed pot and cover with the boiling water.
- Steep for 5 minutes and allow to brew to cool. Strain and add maple syrup, if desired.
- Note: I have found the peppermint oil is very soothing on the stomach and leaves your breath nice and fresh. One drop of oil is sufficient -- two is overpowering!. It is important to use a brand of essential oil that can be ingested.
Nutrition Facts : Calories 14.4, Fat 0.3, Sodium 1.9, Carbohydrate 3.1, Fiber 1.4, Protein 0.5
CARDAMOM AND FENNEL TEA
Cardamom and Fennel tea is my every day (wake up my senses) tea. Now, someone will ask me, "3 years of blogging and so many years of cooking, why didn't you share this recipe before?" I will say "I always thought this tea is so common, everyone will know this recipe." It is not until recently when one of my friends had tea with me and asked about the recipe and I realized, may be its worth sharing. Someone out there would like to try my family staple morning tea recipe. Growing up, I don't remember a morning (not even a single morning) waking up without smelling my mom's cardamom and fennel tea boiling on stove top and filling whole house with perfume of cardamom, fennel and strong black tea. Till today, without a cup of this tea, feels like day has not started yet.
Provided by Savita
Categories Tea
Time 12m
Yield 2
Number Of Ingredients 6
Steps:
- In a sauce pan, bring water to a rolling boil. Add tea, fennel & cardamom and simmer for 6-7 minutes till tea gives nice dark black color to the water and also water has reduced from original 2 cup to about 1 and 1/2 cup.
- Now add milk and continue simmering for 1 more minute. Remove from heat, strain with a tea strainer and serve with your choice of breakfast bread. Enjoy!!
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