Carbonado Bolivia Recipes

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CARBONADO BOLIVIA



Carbonado Bolivia image

Make and share this Carbonado Bolivia recipe from Food.com.

Provided by morgainegeiser

Categories     Low Protein

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 lbs beef, broiled and cut into cubes
3 cups water
1 teaspoon cider vinegar
1/2 teaspoon salt
1 bay leaf
1/2 teaspoon ground cumin
6 peppercorns
1 garlic, glove crushed
4 celery ribs, sliced
1 medium tomatoes, diced
1/2 cup peeled and cubed carrot
1 ounce onion, chopped
1/2 teaspoon oregano
4 medium apricots, cut into halves and pitted
4 medium plums, quartered and pitted

Steps:

  • Place meat in saucepan with water, vinegar, salt, bay leaf, cumin, peppercorns and garlic.
  • Cover and simmer slowly for about one hour.
  • Add celery, tomato, carrots, onion and oregano. Stir to combine.
  • Add fruit. Cover and cook until fruits are tender.

Nutrition Facts : Calories 1240.1, Fat 121.3, SaturatedFat 50.2, Cholesterol 168.6, Sodium 388.6, Carbohydrate 21.2, Fiber 3.6, Sugar 12.5, Protein 16.7

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