CARBONADA CRIOLLA - ARGENTINA MEAT, VEG, FRUIT STEW
Beef is the national dish of Argentina. There are huge cattle ranches in Argentina, and the gaucho, or Argentine cowboy, is a well-known symbol of Argentine individualism. Many dishes contain meat, but prepared in different ways. Carbonada is a stew that contains meat, potatoes, sweet potatoes, and chunks of corn on the cob, plus fruit. From FoodinArgentina.com.
Provided by kitty.rock
Categories One Dish Meal
Time 1h5m
Yield 1 cup servings, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in heavy pot.
- Brown beef in separate batches so that all of it gets cooked. Remove from the pot and set aside.
- In that same pot, cook tomatoes, pepper, onion, and garlic until soft.
- Add bay leaves, oregano, and chicken stock, and bring to a boil.
- Return beef to the pot, and add potatoes and sweet potatoes. Cover and simmer 15 minutes, or until potatoes are almost soft.
- Stir in zucchini and corn. Simmer 10 more minutes, or until vegetables are almost soft, then add the peaches and pears.
- Cook 5 more minutes.
- Serve hot.
CARBONADA CRIOLLA MINI EMPANADAS
These tasty Latin American hand pies are stuffed with the comforting flavors of Argentinean carbonada criolla, a tasty beef and vegetable stew. Serve with a side salad for a satisfying meal.
Provided by SunnyDaysNora
Categories Empanada Recipes
Time 5h40m
Yield 36
Number Of Ingredients 18
Steps:
- Combine beef, undrained corn, tomatoes, sweet potato, zucchini, pear, onion, bell pepper, chicken bouillon, olive oil, garlic, oregano, parsley, paprika, cumin, and bay leaves in a slow cooker. Cook on High until beef is tender and vegetables are soft, 4 to 6 hours.
- Drain liquid and allow filling to cool to room temperature, about 30 minutes. Discard bay leaves.
- Scoop 3 tablespoons of cooled filling into the center of an empanada wrapper. Fold the wrapper in half and press the edges together to enclose the filling. Seal by crimping the edges or pressing them together with a fork. Repeat until all empanada wrappers are filled.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Without overcrowding, lower empanadas in batches into the hot oil and fry until golden, about 5 minutes, turning halfway through. Transfer to a paper towel-lined plate to drain while you cook remaining batches.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 18 g, Cholesterol 6.5 mg, Fat 4.5 g, Fiber 1.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 231.4 mg, Sugar 1.2 g
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