LOW CARB ASIAN TURKEY LETTUCE WRAPS
Preparing all the ingredients in advance makes this a super fast weeknight dinner!
Provided by Debi
Number Of Ingredients 16
Steps:
- Separate and rinse whole Bibb lettuce leaves and set aside to dry.
- Combine the hoisin sauce, soy sauce, rice vinegar, Sriracha, ginger paste and sesame oil in a small bowl. Whisk until combined. Set aside.
- Heat a large skillet over medium heat with about a Tablespoon of oil. Add the turkey and break apart, let the turkey cook until almost completely through. This will give it a nice caramelization on the outside. Break the turkey up into small pieces and remove from the pan onto a nearby plate or bowl.
- Add the diced onion (and more oil if necessary) over low/medium heat until softened - approximately 4-5 minutes. Add the minced garlic until fragrant (30 seconds). Add the scallions and water chestnuts. Cook another minute more.
- Add the sauce ingredients to the pan and return the turkey to the pan. Stir to combine. Lastly add the shredded carrots and stir to combine.
- Place the turkey mixture in a serving bowl. Arrange the lettuce leaves on the edge of a serving platter with the turkey in the center for serving.
- Serve by scooping about 1/4 cup filling into the middle of each lettuce leaf and topping with crispy rice noodles, if using.
HEALTHY TURKEY LETTUCE WRAPS
Provided by Kelly
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Add turkey, garlic and ginger to the pan and cook for about 6 minutes or until turkey is browned. Stir to crumble.
- Combine turkey mixture, onions and chopped water chestnuts in a large bowl, stirring well, and set aside.
- Meanwhile in a small bowl, whisk together hoisin, soy sauce, rice vinegar and roasted red chili paste and drizzle over the turkey mixture. Toss to coat completely.
- Add about ¼ cup turkey mixture to each lettuce leaf, serve and enjoy!
CARBLESS-LOW CALORIE TURKEY LETTUCE WRAPS
I'm not a huge participant in the low-no carb dieting. However, I am always concerned with my calorie intake. I find the easiest way to cut calories, is to cut out unneccessary carbs. One day, I decided to throw out the tortilla and try wrapping my meal in a lettuce leaf. You get the great taste and nutrition of a regular turkey sandwich or wrap, without the extra 200+ calories or added carbs. It's fast, easy, health and tasty!
Provided by happylilhappa mitsu
Categories Lunch/Snacks
Time 2m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 7
Steps:
- Lay the lettuce leaf flat.
- place turkey slices on first.
- add red onions.
- evenly distrbute mayo and mustard.
- lay tomatoes on top.
- season with salt and pepper, to taste.
- tightly roll up the lettuce leaf.
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