KETO CLOUD BREAD ("OOPSIE BREAD")
This low-carb cloud bread (also called "oopsie bread") has only four ingredients, is keto-friendly, and clocks in with less than half a gram of net carbs.
Provided by Sara Nelson
Categories Breakfast
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 300℉ and line two baking sheets with parchment paper.
- Carefully separate egg whites from yolks. Place whites in one bowl and yolks in another.
- In the bowl of egg yolks, add cream cheese and mix together with a hand mixer until well-combined.
- In the bowl of egg whites, add cream of tartar and salt. Using a hand mixer, mix together at high speed until stiff peaks form.
- Pouring slowly, use a spatula or spoon to add yolk mixture to egg whites and carefully fold in until there are no white streaks.
- Spoon mixture onto prepared baking sheet about ½ to ¾ inches tall and about 5 inches apart.
- Bake in the oven on middle rack for 30 minutes, until tops are lightly golden brown.
- Allow to cool (they will likely be too crumbly directly out of the oven) and enjoy.
Nutrition Facts : ServingSize 1 piece, Calories 35, Fat 2.8g, Carbohydrate 0.4g, Protein 2.2g
CARB FREE CLOUD BREAD
These are a delicious home-made bread replacement that is practically carb free and very high in protein. They are just like heaven so I call them clouds.
Provided by Gillian Spence
Categories Breads
Time 50m
Yield 10 halves, 5 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 300 degrees.
- Separate the eggs very carefully, there must be no yolk in the white.
- In one bowl, mix together the egg yolks, the 3 T. of Cottage Cheese OR Cream Cheese and the one packet of Sweetener until smooth.
- In the other bowl add 1/4 teaspoon of Cream of Tartar to the whites and beat the whites on high speed until they are fluffy and form nice peaks.
- Very carefully fold the egg yolk mixture into the egg whites until mixed, but try and not break down the fluffiness of the egg whites too much.
- Spray two cookie sheets with Pam or other fat-free cooking spray.
- With a large spoon, "scoop" the mixture into 10 even rounds on the sheets (about the size of the top-half of the McDonalds hamburger bun; roughly 3/4 inch thick and 4 to 5 inches across).
- Bake on the middle rack. Here is when you have to watch them, because the cooking time is not the same on any two batches. It is somewhere around 1/2 hour, but it could be less or more. You just need to watch them until them become nice and golden brown (again, the color of a McDonalds bun).
- Remove from the pans and cool on a rack or cutting board.
- While warm they are crumbly and similar to cooked meringue - but don't let this fool you! Once completely cool, seal them in a ziplock storage baggie or a tupperware over night. They will totally change their consistency, to something much more like bread - a softer texture that is nice and chewy. If you do not like softer chewy bread, then eat them as they are, nice and crisp.
- Since the sides that were facing the pan are perfectly flat, you use these to spread things on, or make sandwiches, or even as a burger bun! The choice is up to you, and you will be quite amazed at how much like a bun these really are!
Nutrition Facts : Calories 43.3, Fat 2.9, SaturatedFat 0.9, Cholesterol 111.6, Sodium 42.7, Carbohydrate 0.3, Sugar 0.1, Protein 3.8
More about "carb free cloud bread recipes"
LOW-CARB CLOUD BREAD RECIPE | EATINGWELL
From eatingwell.com
Ratings 1Calories 169 per servingCategory Healthy Cream Cheese Recipes
- Position oven racks in the upper and lower third of the oven. Preheat oven to 300 degrees F. Line 2 large baking sheets with parchment paper or a baking mat. Beat egg whites in a medium bowl with an electric mixer until stiff peaks form. In another medium bowl, beat egg yolks, cream cheese, salt and sugar, if using, with the electric mixer until well combined. Add half of the yolk mixture to the bowl with the egg whites and fold gently with a spatula until just combined. Repeat with the remaining yolk mixture.
- Using about 1/3 cup batter for each, spread the batter into eight 3 1/2-inch disks on the prepared baking sheets. Bake, switching the position of the pans from top to bottom halfway through, until the bread is light golden brown, about 30 minutes. Transfer to a wire rack to cool.
CARB FREE CLOUD BREAD • KROLL'S KORNER
From krollskorner.com
Reviews 2Estimated Reading Time 2 mins
- In a mixer, add 1/4 tsp cream of tartar to the egg whites and beat the whites on high until they form still fluffy peaks.
THE BEST NO-CARB CLOUD BREAD WITH ONLY 4 INGREDIENTS
From dailyyum.com
4.3/5 (33)Total Time 30 minsCategory Low Carb Recipes
- In the second bowl add 1/4 teaspoon of baking powder to the egg whites and beat the whites on high speed until they are fluffy, form high peaks (or stiff peaks) and hold their peaks. It usually takes about 5-6 to beat the eggs to the required condition using an electric mixer and it should look something like this. I have been using Hamilton Beach hand mixer and Hamilton Beach mini stand mixer.
5-INGREDIENT CLOUD BREAD RECIPE {VIDEO} - MY NATURAL FAMILY
From mynaturalfamily.com
CLOUD BREAD (4-INGREDIENT LO-CARB RECIPE!) - PRINCESS PINKY GIRL
From princesspinkygirl.com
LOW CARB CLOUD BREAD | OOPSIE BREAD - RECIPE - DIET DOCTOR
From dietdoctor.com
THREE INGREDIENT CLOUD BREAD - KRAZY KITCHEN MOM
From krazykitchenmom.com
CARB FREE CLOUD BREAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
TOP 43 LOW CARB LOW CALORIE BREAD RECIPE-RECIPES
From mcswe.tibet.org
LOW CARB CLOUD BREAD RECIPE MADE WITH BAKING SODA
From isavea2z.com
KETO LOW CARB CLOUD BREAD LOAF (NEW & IMPROVED)
From sugarfreemom.com
KETO CLOUD BREAD RECIPE (3 INGREDIENT OOPSIE BREAD)
From wholesomeyum.com
CLOUD BREAD – HOW TO MAKE A ZERO CARB BREAD RECIPE
From sugarandcloth.com
CLOUD BREAD RECIPE | GLUTEN-FREE AND KETO | COOKIES AND CUPS
From cookiesandcups.com
CLOUD BREAD HEAVEN | KETO | LOW CARB - DEBMAKESLCDELISH
From debbiemakeslowcarbdelicious.com
4 INGREDIENT PALEO CLOUD BREAD (LOW CARB AND GLUTEN-FREE)
From paleogrubs.com
HOW TO MAKE LOW-CARB GLUTEN-FREE “CLOUD” BREAD WITH JUST 4 …
From familylifegoals.com
EASY CLOUD BREAD RECIPE (GLUTEN-FREE, LOW CARB, KETO PROOF)
From savorythoughts.com
NO CARB GLUTEN FREE RECIPES - THERESCIPES.INFO
From therecipes.info
DAIRY-FREE CLOUD BREAD: EASY & KETO FRIENDLY - 131 METHOD
From blog.131method.com
CARB FREE CLOUD BREAD RECIPE | HOW TO MAKE KETO CLOUD BREAD
From pinterest.com
KETO CLOUD BREAD RECIPE - MIND OVER MUNCH
From mindovermunch.com
CLOUD BREAD RECIPES AND IDEAS FOR YOUR LOW CARB AND GLUTEN FREE …
From deavita.net
CHECK OUT THIS RECIPE FOR SUGAR FREE AND KETO CLOUD BREAD!
From thesugarfreediva.com
CLOUD BREAD GLUTEN FREE RECIPE 4 INGREDIENTS VIDEO TUTORIAL
From thewhoot.com
CLOUD BREAD - EASY NO-CARB RECIPE | MOMABLES RECIPES
From momables.com
3 INGREDIENT LOW CARB CLOUD BREAD - HEALTH BEET
From healthbeet.org
QUICK & EASY KETO BREAD RECIPES TO CURB CRAVINGS - DIET DOCTOR
From dietdoctor.com
3-INGREDIENT KETO CLOUD BREAD RECIPE
From ketodietrule.com
CARB FREE GLUTEN FREE GARLIC CLOUD BREAD
From adventuresofanurse.com
CLOUD BREAD RECIPE - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
KETO DAIRY FREE CLOUD BREAD - SUGAR-FREE MOM
From sugarfreemom.com
CLOUD BREAD RECIPE- KETO FRIENDLY AND LOW CARB - SHERBAKES
From sherbakes.com
THE BEST CLOUD BREAD RECIPE (VIDEO) - A SPICY PERSPECTIVE
From aspicyperspective.com
CARB FREE CLOUD BREAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
THE BEST NO CARB CLOUD BREAD - SPARKLES TO SPRINKLES
From sparklestosprinkles.com
CARB FREE CLOUD BREAD RECIPE | HOW TO MAKE KETO CLOUD BREAD
From pinterest.ca
CLOUD BREAD (KETO, LOW CARB) - KIRBIE'S CRAVINGS
From kirbiecravings.com
INCREDIBLY EASY KETO CLOUD BREAD - DELIGHTFULLY LOW CARB
From delightfullylowcarb.com
KETO PALEO CLOUD BREAD | DAIRY-FREE - LOW CARB | MY PCOS KITCHEN
From mypcoskitchen.com
CLOUD BREAD | HEALTHY SLIMMING RECIPE - FATGIRLSKINNY.NET
From fatgirlskinny.net
*CLOUD BREAD*~ KETO, PALEO, GAPS (DAIRY-FREE OPTION)
From eatbeautiful.net
CLOUD BREAD RECIPE - KETO FRIENDLY - AMANDA'S COOKIN'
From amandascookin.com
NO-CARB CLOUD BREAD FROM 3 INGREDIENTS - TIPHERO
From tiphero.com
CLOUD BREAD - CLOUD BREAD RECIPE - CHEFDEHOME.COM
From chefdehome.com
KETO CLOUD BREAD RECIPE (OOPSIE BREAD) - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #breads #eggs-dairy #easy #rolls-biscuits #cheese #eggs #dietary #gluten-free #free-of-something
You'll also love