Caramelized Sesame Chickpeas Recipes

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CARAMELIZED SESAME CHICKPEAS



Caramelized Sesame Chickpeas image

Glazed in a salty-sweet blend of sesame seeds, honey, and olive oil and roasted until crunchy, the humble beans make a nicely adult, tree-nut and peanut-free alternative to the typical candied nuts.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 2 1/2 cups

Number Of Ingredients 5

2 15-oz cans chickpeas, drained and rinsed
1/4 cup honey
4 teaspoon extra-virgin olive oil
Coarse salt and freshly ground black pepper
1/4 cup sesame seeds

Steps:

  • Heat oven to 400 degrees. Spread chickpeas on a parchment-lined baking sheet and roast until dry, about 45 minutes.
  • In a medium bowl, whisk honey, oil, and 1 tsp salt. Season with pepper. Add chickpeas and toss until coated. Return chickpeas to baking sheet and sprinkle with sesame seeds. Roast, stirring occasionally, until caramelized, 20 to 25 minutes. Let cool completely.

Nutrition Facts : Calories 275 g, Fat 9 g, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, Sodium 799 g

SESAME CANDY



Sesame Candy image

You can easily make sesame candy: caramelize the sugar and add the toasted sesame seeds, then place the mixture on a parchment paper and level!

Provided by Meymi

Categories     Candy

Time 15m

Number Of Ingredients 2

210 g (1 cup) granulated sugar
175 g (1 and 1/2 cup) sesame seeds

Steps:

  • Toast the sesame seeds in a medium pan by stirring at low heat for almost 6-8 minutes. When they are golden brown and give off their fragrance, immediately remove the pan from the heat as they can pop and jump out of the pan like popcorns. They can also easily burn with the heat of the pan. Set aside. Alternatively, you can toast them in the oven by placing them on a baking sheet at 350°F(177°C) until they are golden brown and give off their fragrance.
  • Place the sugar in a big pan and let it melt at med-low heat. Don't stir but swirl the pan to avoid crystallization. When some parts of the sugar melt and become liquid and some parts don't melt, use a long heat proof spatula and put the melted sugar on top of unmelted sugar. This step helps melted sugar not to burn but unmelted sugar to melt. Swirl the pan and if there are still some unmelted pieces, start stirring, they will melt shortly.
  • As the sugar melts and turns to amber color, remove the pan from the heat immediately and add the toasted sesame seeds and stir. Make sure sesame seeds are mixed with melted sugar evenly. After they all mixed, place the caramelized sesame seeds on to a parchment paper and spread it with a spatula. Be careful as the mixture is very hot. Put another parchment paper on top of the caramelized sesame seeds and level it with a rolling pin. Cut into pieces as you like with a sharp knife while it is still warm.

Nutrition Facts : Calories 37 kcal, ServingSize 1 serving

CARAMELIZED BRUSSELS SPROUTS PASTA WITH TOASTED CHICKPEAS



Caramelized Brussels Sprouts Pasta With Toasted Chickpeas image

This fast and satisfying vegetarian weeknight pasta packs in a whole pound of brussels sprouts. The mountain of shredded sprouts may seem like a lot, but like spinach, it will cook down. As the sprouts soften, they caramelize and naturally sweeten, losing any hints of bitterness. Chickpeas are toasted in olive oil until deep golden brown, crispy in spots and super toasty. They bring a nutty, earthy flavor to the dish, complementing the tangy capers and lemony sauce. Leftovers are tasty enjoyed cold like pasta salad, added to a frittata, or sautéed in olive oil until golden and topped with a fried egg.

Provided by Kay Chun

Categories     dinner, lunch, weeknight, beans, noodles, pastas, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

Kosher salt and black pepper
6 tablespoons extra-virgin olive oil
1 (15-ounce) can chickpeas, rinsed and patted dry
2 tablespoons unsalted butter
3 garlic cloves, thinly sliced
1 pound brussels sprouts, trimmed and very thinly sliced (about 5 tightly packed cups)
8 ounces dried tagliatelle pasta
1/2 cup freshly grated Parmesan (about 1 1/2 ounces), plus more for serving
2 tablespoons drained capers
2 tablespoons lemon juice
1/2 teaspoon red-pepper flakes
1/4 cup chopped fresh chives

Steps:

  • Bring a pot of salted water to a boil.
  • Meanwhile, in a Dutch oven or a large, deep skillet, heat 2 tablespoons of the oil over medium. Add chickpeas, season with salt and pepper and cook, stirring occasionally, until deep golden and well toasted, about 5 minutes. Transfer the chickpeas to a paper towel-lined plate.
  • Add the butter, garlic and 2 tablespoons of the oil to the Dutch oven and cook, stirring, until fragrant, about 1 minute. Add brussels sprouts, season with salt and pepper, and cook, stirring occasionally, until tender and lightly caramelized, about 10 minutes.
  • Meanwhile, cook pasta according to package directions in the boiling water until al dente. Drain, reserving 2 cups of the pasta water.
  • Add the pasta, 1 cup reserved pasta water, about 3/4 of the toasted chickpeas and the remaining 2 tablespoons oil to the Dutch oven. Stir in the Parmesan, capers, lemon juice, red-pepper flakes and half the chives until well incorporated and saucy, 1 to 2 minutes. Season with salt and pepper. Add more pasta water if a thinner sauce is desired.
  • Divide pasta among bowls. Top with remaining toasted chickpeas and chives. Garnish with more black pepper and Parmesan.

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