Caramelized Pecans Raw Foods Recipes

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CARAMELIZED BANANAS WITH PECAN-COCONUT CRUNCH



Caramelized Bananas With Pecan-Coconut Crunch image

This cozy dessert comes together quickly and fills the kitchen with a sweet, buttery aroma. The textures play well together: The spiced caramel is silky but robust, the bananas tender, and the pecan-and-coconut topping crunchy and crisp. Pick ripe but firm bananas so they'll maintain their shape after cooking. (The bananas should be yellow with no black spots; green bananas won't work.) Broil them until sizzling, then allow the bubbling caramel to cool and thicken a bit before serving. Devoured directly out of the skillet, or spooned into individual servings, these caramelized bananas are a lovely way to end a meal. Top with a scoop of ice cream for a cool contrast to the warm dessert.

Provided by Yewande Komolafe

Categories     snack, ice creams and sorbets, dessert

Time 25m

Yield 4 servings

Number Of Ingredients 14

4 tablespoons/55 grams unsalted butter (1/2 stick)
2 tablespoons honey
1/2 teaspoon kosher salt
1/2 cup/50 grams shelled pecans, chopped
1/4 cup/35 grams raw pumpkin seeds
1/4 cup/20 grams rolled oats
1/4 cup/20 grams large coconut chips or flakes
2 tablespoons sesame seeds, flax seeds, chia seeds or any other small seed
1/4 cup plus 2 tablespoons/85 grams dark brown sugar
1/4 cup/60 milliliters heavy cream
Pinch of nutmeg
Pinch of black pepper
4 to 5 ripe but firm bananas (about 1 3/4 pounds/795 grams), peeled and halved lengthwise
Ice cream, whipped cream or crème fraîche, for serving

Steps:

  • Make the crunchy topping: In a large skillet, heat 2 tablespoons butter over medium until melted and foamy, about 3 minutes. Add 1 tablespoon honey and the salt; using a spatula, stir to combine. Add the pecans, pumpkin seeds, oats and coconut and stir to coat. Toast, stirring frequently, until the mixture is golden brown, about 8 minutes, lowering the heat as necessary to keep the mixture from burning. Stir in the sesame seeds and remove from heat. Move to a shallow bowl and set aside to cool. (You should have about 1 1/2 cups.)
  • Prepare the bananas: Set the oven to broil. Wipe out the skillet and add the brown sugar, heavy cream, nutmeg, pepper, remaining 2 tablespoons butter and 1 tablespoon honey. Stir ingredients and bring to a simmer over medium heat until the sugar is dissolved, about 2 minutes.
  • Remove the skillet from the heat and place the bananas in the pan, cut-side up. Spoon some of the sauce over the top to coat the slices. Move the pan to the oven and broil until the caramel sauce is hot and bubbly and the bananas are tender, deep golden and slightly charred in spots, 7 to 10 minutes. Remove from oven and allow to sit for at least 5 minutes.
  • Spoon a large helping of the ice cream, whipped cream or crème fraîche over the warm bananas, then scatter the pecan-coconut crunch over the top. Divide among individual plates or eat directly from the skillet.

CARAMELIZED PECANS



Caramelized Pecans image

These sweet pecans are great as a snack or as topping on salads.

Provided by Land O'Lakes

Categories     Dessert     Pecan     Snack     Nut

Yield 1/3 cup

Number Of Ingredients 2

1/3 cup pecan halves
2 tablespoons Land O Lakes® Cinnamon Sugar Butter Spread

Steps:

  • Heat oven to 350°F. Place butter spread into 9-inch square pan; heat in oven 2-3 minutes or until melted. Remove pan from oven. Add pecan halves; toss until well coated.
  • Return pan to oven; bake 4-5 minutes or until nuts are caramelized. Spread nuts in even layer on waxed paper. Cool completely. Store in container with tight-fitting lid.

Nutrition Facts : Calories 70 calories, Fat 7 grams, SaturatedFat grams, Transfat grams, Cholesterol 5 milligrams, Sodium 10 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Sugar grams, Protein 1 grams

CARMELIZED PECANS



Carmelized Pecans image

Make and share this Carmelized Pecans recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 14m

Yield 1 Cup

Number Of Ingredients 4

1 cup pecans, shelled (you will end up using more as not to waste syrup)
1/2 cup maple syrup
1/2 tablespoon butter, diced (veggie oil ok)
1 teaspoon salt (use regular salt, not kosher or sea salt)

Steps:

  • Preheat the oven to 375 degrees.
  • Place butter in a microwavable bowl or measuring cup. Zap at half power unil the butter is melted. Add maple syrup. Alternatively, melt the butter in a pan on top of the stove and add the maple syrup.
  • Add pecans and mix until pecans are well covered. Spoon out pecans onto a silpat covered (or not) baking tray. There will be syrup left, so add some more pecans, mix and spoon out. Continue until all syrup is used. This method allows you to use more pecans than called for in the recipe.
  • Bake for 10 minutes, take them out of the oven and stir around a bit. Bake for another 8 to 10 minutes, until they have browned and the syrup has thickened to the consistency of caramel.
  • Take them out of the oven, scoop the pecans out and place on a dry surface such as a kitchen counter or another baking tray. Try to separate the nuts from each other. Once completely cool, they can be stored in a closed container for weeks.

Nutrition Facts : Calories 1213.6, Fat 84.3, SaturatedFat 10.4, Cholesterol 15.3, Sodium 2395.1, Carbohydrate 120.7, Fiber 10.5, Sugar 99.5, Protein 10.1

SPICED CARAMELIZED PECANS



Spiced Caramelized Pecans image

Provided by Food Network

Categories     appetizer

Yield 2 cups

Number Of Ingredients 5

3 cups peanut oil
2 cups pecan halves
1 teaspoon kosher salt
1/2 teaspoon cayenne pepper
1 cup sifted confectioners' sugar

Steps:

  • In a deep-fryer or a deep pot, heat the oil to 350 degrees. (A deep-frying thermometer can be clipped to the side of the pan so that you can tell when the proper temperature has been reached).
  • Meanwhile, in a large saucepan bring 2 quarts of water to a boil. Add the pecans and boil for 2 minutes. Drain in a large strainer, shaking off all excess water. Sprinkle the salt and cayenne pepper over the nuts and then coat with the confectioners' sugar, a little at a time, allowing the sugar to melt into the pecans. Toss the nuts by shaking the strainer, adding a little more sugar each time, until all the sugar is used and all the nuts are coated. Do not use hands or a spoon to toss. The nuts should have a glaze of sugar.
  • Carefully add the nuts to the heated oil, keeping the oil at 350 degrees F. Cook until golden brown, about 3 minutes, stirring occasionally. Remove with a slotted spoon to a baking tray to cool.

STOVETOP CARAMELIZED PECANS



Stovetop Caramelized Pecans image

It's easy to make caramelized pecans, right on your stove! You can customize these pecans to have sweet, salty, and spicy flavors, to your personal preferences.

Provided by Amanda Biddle

Categories     Snack

Time 1h5m

Number Of Ingredients 3

1/2 cup light brown sugar
2 tablespoons water
2 cups halved pecans

Steps:

  • In a nonstick skillet over medium high heat, melt together brown sugar and water until rapidly bubbling. Add pecans, stirring thoroughly to coat. Cook, stirring, for 3-4 minutes, until fragrant and most of the liquid has evaporated. (But not so long at the sugars burn.)
  • Spread pecans into a single layer onto a parchment-lined baking sheet, and use a fork to separate them. Let stand at room temperature for about an hour, until fully cooled, set, and dry. (Pecans will be only very slightly tacky to the touch.)
  • Break apart any pecan clusters and store in an airtight container at room temperature for up to a week, in the refrigerator for a couple of weeks, or in the freezer for up to 2 months.

Nutrition Facts : Calories 223 kcal, Carbohydrate 16 g, Protein 2 g, Fat 17 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

CARAMELIZED PECANS (RAW FOODS)



Caramelized Pecans (Raw Foods) image

I found this in the newsletter from Nature's Pantry, my local health food store. They got it from goneraw.com. It is also used in Recipe #339133 .

Provided by mliss29

Categories     Lunch/Snacks

Time P1DT6h5m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 cup pecans
1 tablespoon honey
1/2 tablespoon vanilla extract
1/2 teaspoon cinnamon
1 pinch nutmeg
1 pinch sea salt

Steps:

  • Soak pecans overnight in 2 cups of water (6-12 hours).
  • Drain and rinse.
  • Spread the pecans on a dry towel and blot them dry.
  • Toss with honey, vanilla, cinnamon, nutmeg, and sea salt.
  • Marinate 30-60 minutes.
  • Spread on dehydrator trays and dehydrate 12-20 hours or until dry.
  • Store in an air-tight container in a cool, dry place.

Nutrition Facts : Calories 839.6, Fat 78.5, SaturatedFat 6.8, Sodium 582.9, Carbohydrate 34.4, Fiber 11.2, Sugar 22.5, Protein 10.1

5 MINUTE PERFECT CARAMELIZED NUTS



5 Minute Perfect Caramelized Nuts image

Provided by Jen

Time 5m

Number Of Ingredients 3

1 cup whole nuts (despite the pics)
1/4 cup sugar
1 tablespoon butter

Steps:

  • Add nuts, sugar, and butter to a large nonstick skillet and heat over medium heat. Stir constantly with a rubber heat-proof spatula until the sugar melts into the butter and completely coats the nuts, turning the heat down as needed, approximately 5-7 minutes.
  • Immediately transfer nuts to parchment paper and immediately separate using 2 forks OR let the nuts harden together and break them apart with your fingers once cooled. The nuts and coating will harden in 5-7 minutes. Chop the nuts if desired.

EASY CARAMELISED PECANS



Easy Caramelised Pecans image

These sweet and crunchy caramelised pecans are great for snacking on. They also make a delicious topping for salads.

Provided by Corina Blum

Categories     snacks

Time 10m

Number Of Ingredients 3

100 g whole pecans
1 tbsp runny honey
2 tbsp soft brown sugar

Steps:

  • Put the pecans in a saucepan and turn the heat on. Keep moving the pan a little to make sure they don't burn.
  • When the pecans start to brown a little, tip them out into a bowl and put the honey and sugar in the saucepan.
  • When it begins to bubble, stir with a wooden spoon. Let it bubble for a minute and then tip in the pecans and stir to coat in the caramel.
  • Tip the pecans out onto a piece of non-stick baking paper and leave to cool and harden.

Nutrition Facts : Calories 211 kcal, Carbohydrate 13 g, Protein 2 g, Fat 17 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving

CARAMELIZED PECANS



Caramelized Pecans image

Pecans are my favorite and especially when they are caramelized. This recipe is so easy and fast and you can store them in the freezer until you are ready to use them already caramelized. Please follow the recipe and the pictures and you will have beautiful, delicious, caramelized pecans.

Provided by Rhonda E!

Categories     Nuts

Time 20m

Number Of Ingredients 4

6 oz bag of pecan halves oven roasted
2 Tbsp butter
1/2 c brown sugar
2 dash(es) water

Steps:

  • 1. Roast Pecans in oven 10-15 min in oven. *Note: They are roasted properly when they don't taste bitter in the middle and have a snappy crunch to them. Set aside
  • 2. In a large nonstick skillet melt butter on medium heat then add brown sugar and mix into a paste. Hold the skillet under the faucet and give it a dash of water with the sink handle. Return to the burner and stir mixing the paste and water while it is bubbling and dissolving the brown sugar. When the water evaporates give it another dash of water to incorporate it into a syrup and let it bubble and boil for a few until it starts to thicken (carmelize). *Note: Make sure the brown sugar is no longer grainy and has melted into a syrup, and the syrup has started to thicken and hold together and is not runny.
  • 3. Quickly add the roasted pecans and fold them into the caramelized mixture then quickly empty them onto a tray separated from one another. Let them cool without moving them. *Note This stage has to be done quickly and you must not stir them to much or disturb the carmel coating or it will lose it's shiny sheen and become dull and brittle.
  • 4. When they are cool remove from the tray and serve over vanilla ice cream or just as a treat.

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