Caramelized Onion Filo Bites Recipes

GOAT CHEESE AND CARAMELIZED ONION PHYLLO BITES

Goat Cheese and Caramelized Onion Phyllo Bites image

This is a quick appetizer I came up with for my cousin who is lactose intolerant. It tastes great and they quickly dissappear at parties.

Provided by C. Taylor

Categories Cheese

Time 30m

Yield 30 mini cups, 10 serving(s)

Number Of Ingredients 6

Ingredients

30 miniature phyllo cups (2 boxes)
2 medium onions, sliced fine
1 tablespoon olive oil (or butter)
6 ounces goat cheese
salt and pepper
1/4 cup cheddar cheese, shredded (optional)

Steps:

Preheat oven to 350°F.
In a medium pan, heat oil or butter over medium heat and add onions. Cook till onions are browned and caramelized.
Fill the phyllo cups about 1/3 of the way with the caramelized onions, top with the goat cheese and if you'd like a sprinkle of cheddar.
Bake for 15 to 20 minutes.

Nutrition Facts : Calories 83.1, Fat 6.4, SaturatedFat 3.7, Cholesterol 13.4, Sodium 88.3, Carbohydrate 2.7, Fiber 0.3, Sugar 1.4, Protein 3.9

CARAMELIZED ONION PHYLLO TARTS

Caramelized Onion Phyllo Tarts image

Make and share this Caramelized Onion Phyllo Tarts recipe from Food.com.

Provided by Paula

Categories < 60 Mins

Time 45m

Yield 30 tarts

Number Of Ingredients 6

Ingredients

2 tablespoons butter
2 large sweet onions (sliced or diced thinly)
3/4 cup hot water
1 tablespoon beef bouillon (or 3 cubes)
2 (2 ounce) packages frozen miniature phyllo cups (15 shells per package)
1 cup shredded swiss cheese

Steps:

In a large saute pan, sweat the onions in the butter and sugar until browned and softened, about 10 to 15 minutes.
Add the hot water and bouillon and bring mixture to a boil.
Turn heat down and simmer uncovered until liquid has been reduced, approximately 5 to 7 minutes.
Set mixture aside to cool a bit and then add cheese, stirring well to incorporate.
Place about 1 heaping teaspoon measure into each phyllo cup.
Bake in a preheated 375* oven for 10 to 15 minutes.
Can be served hot or room temperature.

Nutrition Facts : Calories 36, Fat 2, SaturatedFat 1.2, Cholesterol 5.3, Sodium 33.8, Carbohydrate 3.2, Fiber 0.2, Sugar 0.5, Protein 1.3

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