Caramelized Lemony Brussels Sprouts Recipes

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CARAMELIZED LEMONY BRUSSELS SPROUTS



Caramelized Lemony Brussels Sprouts image

I was obsessed with serving lemony bok choy with some baked salmon. But no bok choy available. Since brussels sprouts are in a similar family, I messed around with them and some lemon. We liked them a lot!

Provided by Carolyn Haas

Categories     Vegetables

Time 25m

Number Of Ingredients 5

1/2 lb brussels sprouts, washed, trimmed and quartered or halved
1 1/2 Tbsp olive oil
1 Tbsp lemon juice plus zest
1/4 tsp garlic powder
salt and pepper, to taste

Steps:

  • 1. In a skillet, combine sprouts and 1/2 cup water; sprinkle with salt and pepper. Simmer over medium heat; cover; cook, stirring occasionally, until most of the water has evaporated and sprouts are not quite tender, about 6-8 minutes (add a little more water if skillet becomes dry before sprouts are done).
  • 2. Increase heat to medium-high; add oil to skillet. Distribute lemon zest over sprouts. Continue to cook, uncovered, without stirring, until sprouts are golden brown on underside, 5 to 7 minutes.
  • 3. Remove from heat, then give a couple squeezes of lemon juice; toss with garlic powder, salt and pepper.

CARAMELIZED BRUSSELS SPROUTS WITH LEMON



Caramelized Brussels Sprouts with Lemon image

With the holidays almost here, and it's never too early to think of a menu for Thanksgiving. I saw this in an old Better Homes and Garden magazine, and thought it was a perfect side dish to turkey and all the trimmings!

Provided by Carol Perricone

Categories     Vegetables

Time 25m

Number Of Ingredients 4

1/4 c olive oil, extra virgin
4 c brussels sprouts, trimmed and cut in half lengthwise
2 Tbsp water
juice from 1/2 lemon (about 1 tablespoon)

Steps:

  • 1. In a 12-inch skillet, heat 3 tablespoons of the olive oil over medium heat. Arrange brussels sprouts in a single layer; cut side down. Drizzle with remaining olive oil and sprinkle generously with salt and pepper. Cover and cook for 3 minutes. Remove lid, and sprinkle sprouts with water. Cover and cook 2 minutes more. Sprouts should be just tender when pierced with a fork, and beginning to caramelize.
  • 2. Remove cover and increase heat slightly. When cut sides are well-caramelized, shake pan, drizzle with lemon juice, and sprinkle with more salt and pepper to taste.

CARAMELIZED BRUSSELS SPROUTS WITH LEMON



Caramelized Brussels Sprouts with Lemon image

Caramelized Brussels Sprouts with Lemon

Provided by BHG Test Kitchen

Time 21m

Number Of Ingredients 5

0.25 cup extra-virgin olive oil
4 cup Brussels sprouts, rinsed, trimmed, and halved lengthwise
Salt and freshly ground black pepper
2 tablespoon water
Juice of half a lemon, about 1 Tbsp.

Steps:

  • In a 12-inch nonstick skillet heat 3 tablespoons of the oil over medium heat. Arrange sprouts in a single layer, cut sides down. Drizzle with remaining olive oil and sprinkle generously with salt and a grind of two or black pepper. Cover and cook for 3 minutes. Remove lid and sprinkle sprouts with water. Cover and cook for 2 minutes more. Sprouts should just be beginning to caramelize and, when pierced with a fork, slightly tender.
  • Remove cover and increase heat slightly. When cut sides are well-caramelized, toss Brussels sprouts in pan, drizzle with lemon juice, and sprinkle with more salt and pepper to taste.

Nutrition Facts : Calories 106 kcal, Carbohydrate 6 g, Protein 2 g, SaturatedFat 1 g, Sodium 209 mg, Sugar 1 g, Fat 9 g, UnsaturatedFat 8 g

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