Caramelized Fennel Recipes

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CARAMELIZED FENNEL TARTS



Caramelized Fennel Tarts image

Fennel is a favorite of mine, no matter how it's cooked, but I think it is really amazing sauteed until rich and golden, then baked on delicious puff pastry. I've served these as a side dish and as an appetizer.-Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Appetizers

Time 1h15m

Yield 2 dozen.

Number Of Ingredients 7

2 medium fennel bulbs, quartered and thinly sliced, fronds reserved
2 tablespoons olive oil
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon pepper
1 package (17.3 ounces) frozen puff pastry, thawed

Steps:

  • In a large skillet, saute fennel in oil until softened. Reduce heat to medium-low; cook, uncovered, until deep golden brown, stirring occasionally, 40 minutes. Stir in the thyme, vinegar, salt and pepper. Preheat oven to 400°., Unfold each puff pastry sheet onto an ungreased baking sheet. Using a knife, score 1 in. from the edges of each pastry. Spread fennel mixture to within 1/2 in. of edges. , Bake until golden brown, 12-15 minutes. Cut each tart into 12 pieces. If desired, top with reserved fennel fronds. Freeze option: Freeze cooled pastries in a freezer container, separating layers with waxed paper. To use, reheat pastries on an ungreased baking sheet in a preheated 400° oven until crisp and heated through.

Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein.

CARAMELIZED FENNEL AND ONIONS



Caramelized Fennel and Onions image

Sliced onions and fennel, slowly cooked until lightly browned, tossed with Parmesan, lemon, and parsley.

Provided by Elise Bauer

Categories     Side Dish     Caramelized Onion     Fennel     Onion

Time 1h10m

Yield 4

Number Of Ingredients 9

2 large onions, halved then sliced lengthwise (root to tip) in 1/4-inch thick slices
2 large fennel bulbs, sliced into 1/4-inch thick slices
1/4 cup extra virgin olive oil
1 tablespoon butter
Salt
1/4 cup grated Parmesan
2 tablespoons chopped fresh parsley
1 teaspoon lemon zest
2 teaspoons lemon juice

Steps:

  • Cook fennel and onions in olive oil and butter: Heat olive oil and butter in a large, uncovered, wide pan on medium high heat. Add the sliced fennel and onions and stir to coat. Stir occasionally. After about 10 minutes, sprinkle the onions and fennel with salt. Lower the temperature to medium. You want to strike a balance between allowing the pan to get hot enough so that some caramelization (when the natural sugars in the onion and fennel start to brown) and keeping the pot from getting so hot that the onions and fennel dry out. If it becomes an issue, you can add a couple tablespoons of water to the pan to help the onions and fennel to keep from drying out too much.
  • Scrape up browned bits: Stir occasionally, scraping up any browned bits from the bottom of the pan. Note that the browned bits are the tastiest parts. Cook for another 30 minutes to an hour, depending on how much of a hurry you're in, and how caramelized you want your mixture to be. The longer you cook, the more caramelized and browned. Taste test along the way to see if the cooking has been sufficient for your taste. By the way, the onions and fennel will have plenty of flavor without having to be completely cooked down and browned all over.
  • Toss with Parmesan, parsley, lemon: When ready to serve, remove from heat and toss in the freshly grated Parmesan cheese, the chopped parsley, lemon zest and lemon juice. Taste and add more lemon juice if necessary. Serve alone as a side to chicken or seafood, or on crackers or thinly sliced toasted baguette for a crostini. You can also use it as a filling for a rustic tart . Links: How to Slice an Onion

Nutrition Facts : Calories 214 kcal, Carbohydrate 11 g, Cholesterol 13 mg, Fiber 2 g, Protein 3 g, SaturatedFat 5 g, Sodium 307 mg, Sugar 5 g, Fat 18 g, ServingSize Serves 4, UnsaturatedFat 0 g

CARAMELIZED PANCETTA AND FENNEL SALAD



Caramelized Pancetta and Fennel Salad image

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 bulb fennel, halved and cut into 1/2-inch wedges
5 slices pancetta
2 cloves garlic, minced
2 tablespoons brown sugar
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
5 ounces (about 6 to 7 cups) mixed salad greens
Red Wine Vinaigrette, recipe follows
2 tablespoon red wine vinegar
1 tablespoon lemon juice
1/2 teaspoon honey
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  • In a medium bowl, toss together fennel, pancetta, garlic, brown sugar, olive oil, salt, and pepper. Place the ingredients on the baking sheet in a single layer. Cook until the pancetta is crisp and the fennel is caramelized, about 20 minutes. Remove from the oven and let cool for 5 minutes.
  • In a large bowl, place the salad greens, crumbled pancetta, and caramelized fennel. Toss the salad with the Red Wine Vinaigrette and serve immediately.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper, if desired.
  • Yield: scant 1/2 cup
  • Prep Time: 5 minutes

CARAMELIZED FENNEL AND WHITE BEAN SOUP



Caramelized Fennel and White Bean Soup image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 12 to 15 servings

Number Of Ingredients 10

3 to 4 tablespoons extra-virgin olive oil, plus more for garnish
2 fennel bulbs, julienne
3 sprigs fresh thyme, plus more for garnish
1 tablespoon unsalted butter
1 cup dry white wine
2 cloves garlic, minced
1 gallon vegetable stock
6 to 8 cups cooked white beans
Sea salt
White pepper

Steps:

  • Heat a large sauce pot over medium high heat. Add 3 to 4 tablespoons of olive oil. Once oil is hot, add fennel bulb, fresh thyme, and butter. Allow to cook until the fennel begins to turn golden amber brown, about 15 to 20 minutes. Add white wine and garlic. Add vegetable stock and white beans. Reduce heat and allow soup to come to a gentle simmer. Simmer for 30 minutes. Season, to taste, with salt and pepper. Serve by ladling 5 to 6 ounces of soup into a bowl. Garnish with a few fresh thyme leaves and a drizzle of extra-virgin olive oil. See Cook's Note.

CARAMELIZED FENNEL



Caramelized Fennel image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 5

2 large fennel bulbs, rinsed and trimmed, cut into eighths
5 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1/2 cup freshly grated Grana Padano or Parmigiano Reggiano cheese
1/2 cup bread crumbs

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the fennel in boiling salted water for about 7 minutes, or until fork tender.
  • Drain and arrange in one layer on a baking pan. Drizzle some extra-virgin olive oil on the fennel and salt and pepper, to taste.
  • Sprinkle the cheese and bread crumbs on the fennel. Roast in the oven until golden brown, approximately 20 to 30 minutes.

CARAMELIZED FENNEL AND BRIE DIP



Caramelized Fennel and Brie Dip image

This warm, cheesy dip with sweet, caramelized fennel and Brie is perfect for entertaining. If you love baked Brie, you'll love this easy appetizer.

Provided by Sophie Hansen

Yield 4-6 servings

Number Of Ingredients 6

⅓ cup (80 ml) olive oil
2 fennel bulbs, thinly sliced, fronds reserved
1 Tbsp. thyme leaves
400g (14 oz) Brie cheese, thinly sliced
½ cup (45g) grated Parmesan cheese
A pinch of chile flakes

Steps:

  • Heat the oil in a large frying pan over medium-high heat. Cook the fennel for 6 minutes or until soft and caramelized. Combine the caramelized fennel with the thyme, Brie, and Parmesan in an ovenproof serving dish.
  • Just before serving, put the dish under a hot broiler until the dip is bubbling and golden brown.
  • Sprinkle chile flakes over the dip and serve it with radicchio leaves and lavash crackers or toasted bread.

CARAMELIZED ONION AND FENNEL RISOTTO



Caramelized Onion and Fennel Risotto image

A hearty risotto flavored with a taste of fall by caramelized onions and fennel. "Being vegetarian or vegan around the holidays is incredibly difficult," says Joe DiMaria of Somerville, who sent us this recipe. "It's even more difficult when you don't like squash, root vegetables or sweet potatoes."

Provided by Tara Parker-Pope

Categories     dinner, main course

Time 1h

Yield Serves 6

Number Of Ingredients 13

1 small bulb fennel, sliced thin
1 medium onion, sliced thin
1 tablespoon olive oil
3 tablespoons butter, divided (use Earth Balance to make it vegan)
1/4 teaspoon sea salt
1/4 teaspoon sugar
2 cloves garlic, minced
2 cups Arborio rice
1 1/2 cups dry white wine
2 tablespoons fresh rosemary leaves, minced
Handful of fresh parsley, minced
4 cups vegetable broth, heated
3/4 cup grated Parmesan cheese (omit Parmesan to make it vegan)

Steps:

  • In a heavy pot or Dutch oven, heat oil and 2 tablespoons butter over medium-low heat. When butter is melted, add sliced onion and fennel and stir until coated. Cover the pan and cook slowly until tender, about 10 minutes. Stir in salt and sugar. Raise heat to medium-high and cook, stirring frequently until onions are dark brown, about 25-30 minutes.
  • Simmer broth in a separate pot on the stove.
  • To the onions and fennel, add garlic, Arborio rice and herbs. Cook, stirring frequently until the rice is translucent around the edges, about 3 minutes. Add wine and cook, stirring frequently, until fully absorbed, 4 to 5 minutes. When the wine is fully absorbed, add 2 cups hot broth and simmer, stirring every 3 to 4 minutes until liquid is absorbed, about 12 minutes. Stir in another 1/2 cup of hot broth and cook, stirring constantly until absorbed. Repeat with additional broth 2 or 3 more times, until rice is al dente. Remove risotto from heat and stir in remaining 1 tablespoon butter and Parmesan. Serve.

Nutrition Facts : @context http, Calories 425, UnsaturatedFat 5 grams, Carbohydrate 58 grams, Fat 12 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 6 grams, Sodium 311 milligrams, Sugar 2 grams, TransFat 0 grams

CARAMELIZED FENNEL AND ONIONS



Caramelized Fennel and Onions image

Slowly caramelized fennel and onion make a simple pizza topper (try the on our Fontina, Fennel, and Onion Pizza) or a condiment on their own.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 2 cups

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 fennel bulb, trimmed, cored, and thinly sliced
1 large yellow onion, halved and thinly sliced
Coarse salt and ground pepper

Steps:

  • In a large skillet with a tight-fitting lid, heat extra-virgin olive oil over medium-high. Add fennel and onion, and season with coarse salt and ground pepper. Cook, stirring occasionally, until mixture begins to brown, about 5 minutes. Reduce heat to medium, cover, and cook 5 to 7 minutes. Uncover, add 1 tablespoon water, and cook, stirring constantly, until golden brown and soft, 2 minutes.

Nutrition Facts : Calories 39 g, Fat 1 g, Fiber 1 g

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