Caramelized Cauliflower Plain And Fancy Recipes
CARAMELIZED CAULIFLOWER
Make and share this Caramelized Cauliflower recipe from Food.com.
Provided by dicentra
Categories Cauliflower
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Place the head of cauliflower on a cutting board, and slice it top-down into ¼-inch slices, some of which will crumble.
- Toss cauliflower in a large bowl with plenty of olive oil and a bit of salt, spread it in a single layer on a heavy sheet pan (or two, if one looks crowded), and roast until golden brown and caramelized, turning bits and slices once or twice, about 25 minutes. Devour.
Nutrition Facts : Calories 35.9, Fat 0.1, SaturatedFat 0.1, Sodium 43.1, Carbohydrate 7.6, Fiber 3.6, Sugar 3.5, Protein 2.9
CARAMELIZED CAULIFLOWER WITH SAGE
This recipe is a great way to introduce cauliflower to someone who doesn't usually love it. Caramelization sounds fancy, but it's really a simple way to bring out the flavor of your vegetables-and it's no harder than browning steak in a pan.
Provided by Anita Lo
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Remove the green outer leaves and cut cross sections of the cauliflower into ½-inch (1¼-cm) thick slices. Remove any parts of the fibrous core of the cauliflower that remain.
- Transfer the slices to a large, straight-sided skillet and add enough cold water to come halfway up the sides of the cauliflower, about ¼-inch (6mm) deep. Add the butter, sugar, and lemon juice; season with salt and pepper. Cook over high heat until the water evaporates and the cauliflower is golden brown on one side, 10-12 minutes. After the cauliflower begins to caramelize, reduce the heat to low.
- Pick and slice the sage leaves. Once the cauliflower is deeply browned and the sugar has caramelized, rotate the slices to promote even browning. After a few moments, flip the cauliflower to cook the other side, about 5 minutes. Transfer to a serving dish and sprinkle with sage, hazelnuts, and freshly grated Parmesan.
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- Rinse the cauliflower heads and remove the core and leaves. Cut the cauliflower florets into small pieces, leaving the small florets whole and cutting the larger ones in half. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss with your hands to ensure the olive oil coats every piece, and spread the cauliflower in a single layer. Cook for minutes 45 to 55 minutes, tossing halfway through, until golden brown and caramelized. You may want to drizzle a little extra olive oil over the cauliflower once you’ve turned it before returning to the oven. Taste for seasonings before serving and adjust if necessary.
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