Caramelized Broccoli With Scallions And Pine Nuts Recipes

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CARAMELIZED BROCCOLI WITH SCALLIONS AND PINE NUTS



Caramelized Broccoli with Scallions and Pine Nuts image

I like to use the whole vegetable, even the stem, and roast it until it's caramelized. Spoon a nice, chunky vinaigrette right on top, and you'll have a super good, super cool side dish.

Provided by JJ Johnson

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 15

2 heads broccoli
1 teaspoon kosher salt
Freshly ground black pepper
3 tablespoons grapeseed oil
3/4 cup grapeseed oil, divided
1/2 cup pine nuts
1 teaspoon Sichuan peppercorns
2 shallots, diced
1 3-inch piece of ginger, peeled and diced
Zest of one orange
1/2 cup Champagne vinegar
kosher salt
Freshly ground black pepper
1/4 cup black sesame seeds
1/2 bunch scallions, chopped

Steps:

  • For the broccoli: Preheat oven to 375 F. Prepare the broccoli by cutting away and discarding the bottom of the stalk, then slicing lengthwise into "steak" pieces. Cut the pieces in half, then lengthwise again. Place in a large bowl and toss with salt, pepper, and grapeseed oil. Place on a rimmed baking sheet and roast in the oven, 15 minutes.
  • For the vinaigrette: In a small skillet, heat 1/2 tsp grapeseed oil and toast the pine nuts until lightly brown and aromatic, about 4 minutes. Remove from heat and add the peppercorns. Toss and set aside. In a food processor, blend the remaining grapeseed oil, shallots, ginger, and orange zest. While the motor is running, add the vinegar in a steady stream to combine; then taste to adjust the seasonings with salt and pepper. Scrape mixture into a bowl, and stir in sesame seeds, pine nuts, peppercorns, and scallions. Vinaigrette will be chunky.
  • Remove the caramelized broccoli from the oven to a mixing bowl and add the vinaigrette. Toss to coat and serve.

SAUTéED BROCCOLI WITH GARLIC AND PINE NUTS



Sautéed Broccoli With Garlic and Pine Nuts image

A really tasty side dish! I love garlic and pine nuts, and broccoli too, so this is a winner with me! This recipe comes from Anna Teresa Callen, an Italian cook.

Provided by Sharon123

Categories     Fruit

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1/4 cup pine nuts
2 garlic cloves
2 bunches broccoli
3 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • In a small dry skillet, toast the pine nuts, stirring constantly to brown evenly. Don't burn!
  • Chop the garlic fine. Set aside.
  • Separate the broccoli into florets. Peel the skinnier stems and cut into cubes (or reserve the stems for cream of broccoli soup).
  • In a large pot of rapidly boiling salted water, blanch the broccoli for about 8 minutes, until it is crisp-tender and still bright green.
  • Drain thoroughly in a colander.
  • In a sauté pan, heat the olive oil. Add the garlic and let it soften for a few minutes. Be careful not to let it burn.
  • Then add the broccoli and pine nuts to the pan. Toss carefully to coat everything well with the garlicky oil. Salt and pepper to taste. Turn into a warmed serving bowl and serve at once. Enjoy!

Nutrition Facts : Calories 167.9, Fat 11.3, SaturatedFat 1.3, Sodium 67.3, Carbohydrate 14.5, Fiber 5.5, Sugar 3.7, Protein 6.5

BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS



Broccoli With Caramelized Onions & Pine Nuts image

A slight twist to steamed broccoli that adds flavor without loosing the great taste of the broccoli.

Provided by SelmaKitten

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons pine nuts
2 teaspoons extra virgin olive oil
1 cup chopped onion
4 cups broccoli florets
salt & pepper

Steps:

  • Add oil to pan and heat over medium heat. Add onion and salt. Cook, stirring occasionally until soft and golden brown. Approximately 15-20 minutes.
  • Steam the broccoli until just tender. Transfer to a large bowl. Add the nuts, onion, and pepper. Toss to coat and serve immediately.

Nutrition Facts : Calories 99.2, Fat 6.9, SaturatedFat 0.7, Sodium 20.5, Carbohydrate 8.6, Fiber 0.8, Sugar 1.9, Protein 3.4

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BROCCOLI WITH CARAMELIZED ONIONS AND PINE NUTS RECIPE
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CARAMELIZED BROCCOLI WITH SCALLION PINENUT VINAIGRETTE
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  • Preheat the oven to 400°. On a large baking sheet, toss the broccoli florets and stems with 2 tablespoons of the olive oil and season with salt and pepper. Roast the broccoli in the oven for about 30 minutes, tossing halfway through, until browned and tender.
  • Meanwhile, in a small skillet, toast the pine nuts over moderate heat until light golden all over, about 4 minutes.
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  • In a small saute pan over medium low heat, toast pine nuts until golden brown. Remove from heat and set aside.
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