Caramelized Almond Grapefruit Salad Recipes

CARAMELIZED GRAPEFRUIT SALAD

Caramelized Grapefruit Salad image

Grapefruit segments are treated to a slight caramelization in a hot skillet just before topping this colorful salad. It's finished with a light honey mustard dressing, bacon and avocado. -Maria Davis, Flower Mound, Texas

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/3 cup pecan halves
2 tablespoons plus 1/4 cup sugar, divided
1 medium grapefruit, peeled and cut into segments
4 cups spring mix salad greens
3/4 cup chopped cucumber
2 green onions, sliced
1/2 medium ripe avocado, peeled and cubed
2 bacon strips, cooked and crumbled
3 tablespoons reduced-fat honey mustard salad dressing
1/4 teaspoon coarsely ground pepper

Steps:

In a small nonstick skillet over medium heat, cook and stir pecans and 2 tablespoons sugar for 2-4 minutes or until sugar is melted. Spread on foil to cool., Coat grapefruit segments with remaining sugar. Coat the same skillet with cooking spray; cook grapefruit over medium heat for 2-3 minutes on each side or until browned., In a large bowl, combine the salad greens, cucumber, onions, avocado and bacon. Drizzle with salad dressing and toss to coat. , Divide salad among four serving plates. Top with grapefruit and pecans; sprinkle with pepper.

Nutrition Facts : Calories 249 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 199mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 5g fiber), Protein 4g protein.

CARAMELIZED ALMOND GRAPEFRUIT SALAD

Caramelized Almond Grapefruit Salad image

Yep, you read that right. We topped this flavor-packed salad with almonds sautéed in sugar for sweet contrast to tart, juicy grapefruit sections.

Provided by My Food and Family

Categories Home

Time 15m

Yield 4 servings, 2 cups each

Number Of Ingredients 7

Ingredients

1/3 cup slivered almonds
2 Tbsp. sugar
8 cups torn romaine lettuce
2 grapefruits, sectioned
1 red pepper, cut into strips
1 small red onion, thinly sliced
1/3 cup KRAFT Lite Ranch Dressing

Steps:

Cook nuts and sugar in nonstick skillet on medium heat 5 min. or until sugar caramelizes and evenly coats nuts. Remove from pan; cool.
Combine all remaining ingredients.
Top with nuts. Serve immediately.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 4 g

CARAMELIZED ALMONDS

Caramelized Almonds image

Caramelized almonds are the perfect addition to any salad or great to just snack on. They're sweet, nutty, and add so much beautiful texture.

Provided by Garnish and Glaze

Categories Snack

Time 6m

Number Of Ingredients 2

Ingredients

1 cup sliced almonds
1/4 cup granulated sugar

Steps:

Line a baking sheet with parchment paper and set aside
Place sliced almonds and granulated sugar in a skillet over medium-high heat. Stir constantly for 3-4 minutes. (I like using a heat proof rubber spatula.)
Remove pan from heat once the almonds are toasted and sugar has melted and sticks to the almonds.
Pour the nuts onto the parchment paper and quickly spread out as much as possible using a spatula or some forks.
Let nuts cool completely and then break into clusters if stuck together.
Store in an airtight container for up to 1-2 weeks. Snack on or use on salads or yogurt.

Nutrition Facts : Calories 102 kcal, Carbohydrate 9 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

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