COUNTRY CAPTAIN CASSEROLE
This Country Captain Casserole recipe has been around for years. There's tons of flavor in this casserole thanks to the apple, curry and raisins.
Provided by Chef Rodney
Categories Main Course
Time 1h20m
Number Of Ingredients 16
Steps:
- In a Dutch oven, heat 2 Tbsp of oil over medium high heat until very hot. Add chicken and cook until golden brown. Transfer chicken to a bowl and set aside.
- Preheat oven to 350°F. In same Dutch oven, heat 1 tsp of oil over medium high heat. Add onions, apple, green pepper, garlic, and ginger. Cook for 2 minutes, stirring frequently. Reduce heat to medium. Cover and cook for 5 minutes.
- Stir in curry powder, black pepper, and cumin. Cook 1 minute. Add tomato puree, broth, raisins, salt, and chicken. Heat to boiling over high heat. Boil 1 minute.
- Cover and place in oven. Bake 1 hour. Sprinkle with parsley and serve.
Nutrition Facts : Calories 344 kcal, Carbohydrate 24 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 71 mg, Sodium 580 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
CAPTAIN'S CASSEROLE
Make and share this Captain's Casserole recipe from Food.com.
Provided by MizzNezz
Categories Tuna
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine rice, oregano and pepper in 1 1/2 qt greased casserole.
- Stir tomato juice and water into rice.
- Stir in tomatoes, onion and tuna.
- Mix soup, milk, and cheese.
- Heat until smooth.
- Pour over tuna.
- Top with potato chip crumbs.
- Bake at 375* for 20 minutes.
Nutrition Facts : Calories 284.7, Fat 7.2, SaturatedFat 4, Cholesterol 20.2, Sodium 650.8, Carbohydrate 45.8, Fiber 2, Sugar 4.6, Protein 8.9
CAP'N NEWICKS SEAFOOD CASSEROLE
I got this recipe from Maine Favorite Restaurants And Special Places Cook Book. They closed their restaurant in South Portland, Maine but still have their Dover, New Hampshire restaurant open last time I knew. A great place for seafood.
Provided by Mainely Debbie
Categories < 60 Mins
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- In a fry pan add 2 tablespoons of butter and the sherry to scallops and shrimp, saute for approximately 4 minutes or until 1/2 cooked.
- Put sauteed mixture into a 9x12 glass baking dish including 1/2 the juices.
- Sprinkle salt, pepper and Old Bay over the top and stir.
- Add the remaining 2 tablespoons of butter to the crushed ritz crackers and mix well and sprinkle over the top of the scallops and shrimp.
- Slice haddock fillets to 1/2 inch thin and put over the top of the casserole.
- Squeeze fresh lemon over the haddock and sprinkle with parsley for color.
- Bake for 15 minutes or until haddock flakes with a fork.
Nutrition Facts : Calories 283.7, Fat 9.3, SaturatedFat 5.2, Cholesterol 192.7, Sodium 715.1, Carbohydrate 3.8, Fiber 0.5, Sugar 0.4, Protein 36
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