LOW-CAL ICED CAPPUCCINO DELIGHT
A guilt-free version of Mommy fuel...LOL. Cook Yourself Thin recipe. 110 calories per Cook Yourself Thin recipe
Provided by Mommy Diva
Categories Smoothies
Time 6m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- For the cappuccino: Place the coffee, milk, yogurt, syrup and ice in a blender and blend until desired.
- For the whipped cream: In a large mixing bowl, beat the cream until soft peaks form. Add the confectioners' sugar. Continue to beat until stiff peaks form. At this point, you may add extracts or any additional flavorings you may like.
- For the assembly: Pour the cappuccino in a glass and top with whipped cream. Garnish with a sprig of fresh mint.
Nutrition Facts : Calories 212.4, Fat 13.2, SaturatedFat 7.9, Cholesterol 42.2, Sodium 131.1, Carbohydrate 19.5, Fiber 0.7, Sugar 8.8, Protein 4.2
EASY CAPPUCCINO
Traditionally, a cappuccino is one part espresso mixed with one part steamed milk, then topped with one part foamed milk. This recipe lets you duplicate your favorite coffeehouse beverage, minus the specialized equipment.-Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 2
Steps:
- Place milk in a 1-cup microwave-safe measuring cup. Microwave, uncovered, on high for 1 minute or until milk is hot and small bubbles form around edge of cup., Place a metal whisk in cup; whisk vigorously by holding whisk handle loosely between palms and quickly rubbing hands back and forth. Remove foam to a small measuring cup as it forms. Continue whisking until foam measures 1/3 cup; set aside., Pour Easy Espresso into a mug; pour in remaining hot milk. Spoon foam over top and serve immediately.
Nutrition Facts : Calories 76 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 61mg sodium, Carbohydrate 6g carbohydrate (6g sugars, Fiber 0 fiber), Protein 4g protein.
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