LAMB BOBOTIE RECIPE
Steps:
- Heat the oil in a large pan and fry the chopped onions till tender.
- Add the garlic and spices and fry for 2 minutes. Save for later.
- Season the lamb and cook in a hot pan. Continue to cook the meat until brown and remove from the heat.Strain off the juices from the meat into another pan.
- Add the cooked mince to the onion and spice mix.
- Heat the juices with the jam, sultanas and chutney until reduced to a thick sauce.
- Add the cooked lamb mix to the sauce and transfer to an oven dish.
- Beat the eggs with the milk, season and pour over the lamb. Top with a few whole bay leaves.
- Bake at 180°C until custard is golden.
- Serve with golden turmeric rice, fresh coriander, apricot chutney.
Nutrition Facts :
CAPETOWN LAMB (SOUTH AFRICA)
Found this at recipe cottage tweeked of course. I always serve lamb with garlic and saw this and thought how yummy does this sound! Sweet and spicy!
Provided by Rita1652
Categories Lamb/Sheep
Time 2h15m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Using the tip of a sharp paring knife, make slits about an inch deep all over the surface of the lamb, spacing them about an inch apart.
- Insert a sliver each of garlic and ginger into each slit.
- Place the lamb in a non-reactive roasting pan and set aside while you prepare the Marinade.
- Combine the Worcestershire sauce, soy sauce, sugar, both the mustards, lemon juice, oil, garlic, ginger, scallions, red pepper flakes,coriander, and cumin seeds in a small, heavy saucepan and bring to a boil over medium heat, stirring to dissolve.
- the sugar. Cook until thick and syrupy, about 3 minutes, stirring.
- frequently to prevent sticking. Remove from the heat and taste for seasoning, adding salt and pepper as necessary. Let cool to.
- room temperature.
- Pour half the cooled marinade over the lamb in the roasting pan, brushing to coat on all sides. Cover and let marinate, in the.
- refrigerator, for 3 to 8 hours.
- Set up the grill for indirect grilling (check in the grilling forum about inderect heat). placing a large drip pan in the center, and preheat to medium.
- When ready to cook, place the lamb on the hot grate over the drip.
- pan and brush with more glaze. Cover the grill and cook the lamb.
- until done to taste, 2 to 2 1/2 hours; an instant-read meat.
- thermometer inserted in the thickest part of the leg (but not.
- touching the bone) will register 16Q`F for medium. Brush the leg.
- with glaze two or three times during cooking. If using a charcoal.
- grill, add 10 to 12 fresh coals per side every hour.
- Transfer the lamb to a cutting board and brush one last time with marinade, then let stand far 10 minutes before carving. While the lamb stands, heat any remaining marinade to serve as a sauce with the lamb.
Nutrition Facts : Calories 534.6, Fat 35.6, SaturatedFat 13.8, Cholesterol 152, Sodium 582.1, Carbohydrate 8.1, Fiber 0.5, Sugar 5.4, Protein 43.4
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