PORK MEDALLIONS WITH BALSAMIC VINEGAR AND CAPERS
This is one meal to impress dinner guests that will not break the bank nor will it take very much time! Served with a green salad, red potatoes, and asparagus, this meal will turn out with a memorable presentation!
Provided by Marianne
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Place the flour, garlic salt, and pepper into a plastic bag. Shake to mix, the add the pork tenderloin pieces, and shake again to coat. Shake off the excess flour.
- Heat the oil in a large skillet over medium-high heat. Cook the pork medallions in the hot oil until golden-brown on both sides, 2 to 3 minutes per side. Pour in the balsamic vinegar and chicken broth. Bring to a boil, then reduce heat to medium, and simmer until the pork is no longer pink in the center, 3 to 4 minutes. Remove the pork to a serving platter, then stir the lemon zest and capers into the simmering sauce. Continue simmering until the sauce has thickened to your desired consistency.
Nutrition Facts : Calories 248.8 calories, Carbohydrate 6.4 g, Cholesterol 84.1 mg, Fat 11.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 3.3 g, Sodium 405.5 mg, Sugar 2 g
BALSAMIC, CAPER, AND ANCHOVY MARINADE
Any white-flesh fish will readily take on bolder flavors, such as those in this rich balsamic mixture brightened by fresh red onion, salted capers, aromatic parsley, and pungent anchovies.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Yield Makes enough for 24 ounces fish
Number Of Ingredients 10
Steps:
- Whisk together all of the ingredients in a medium nonreactive bowl. Use marinade immediately.
ROASTED PEPPERS WITH CAPERS AND OLIVES WITH A BALSAMIC VINAIGRETTE
Steps:
- In a bowl whisk together olive oil and balsamic vinegar. Open jar of capers and drain. Open bottle of peppers, drain and cut into large strips. Transfer to shallow plate. Add some drained capers and olives to dish containing red papers. Drizzle vinaigrette over peppers.
ROASTED POTATO SALAD WITH CAPERS AND BALSAMIC VINEGAR
Make and share this Roasted Potato Salad With Capers and Balsamic Vinegar recipe from Food.com.
Provided by dicentra
Categories Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400*. In a medium bowl, toss diced potatoes with olive oil and garlic.
- Place potatoes in a single layer on a large baking sheet. Roast for 20-25 minutes, tossing occasionally, until potatoes are tender.
- Set aside to cool.
- Transfer potatoes to a serving bowl. Toss with balsamic vinegar, onion, capers, salt and pepper. Serve at room temperature or chilled.
Nutrition Facts : Calories 301.5, Fat 13.8, SaturatedFat 1.9, Sodium 223.7, Carbohydrate 41.4, Fiber 5.3, Sugar 2.1, Protein 4.9
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- Preheat oven to 450 degrees F. Place potatoes in a large pot and fill with water until the potatoes are covered. Salt the water and bring to a boil over medium-high to high heat. Continue to boil until potatoes are tender. Drain and then pour back into the pot. Set aside.
- {While the pork is cooking} add ghee, coconut milk, garlic powder, onion powder, salt & pepper to the cooked and drained potatoes. Give them a good mash with a potato masher until well combined and creamy.Add in sliced basil and truffle oil. Stir to combine.
- {While the potatoes are cooking} remove pork from its packaging and pat dry with a paper towel. Add 1-2 tbsp of olive oil to the a cast iron skillet and heat over medium-high to high heat until hot and shimmering. Combine rosemary, thyme, onion powder, salt, black pepper and crushed garlic in a small bowl. Then rub the mixture on all sides of the pork tenderloin to fully coat. Place the pork tenderloin in the hot pan (you should immediately hear a sizzle, if you don't it isn't hot enough). Sear for 1-2 minutes on all for sides to golden brown. Place cast iron skillet with pork into the oven and roast at 450 degrees F for 12 minutes or until the thickest party of the tenderloin has reached an internal temperature of 145 degrees F.
- Remove cast iron skillet from the oven. Remove pork tenderloin from the pan and cover with foil to rest and keep warm. Place the pan with the pork drippings back on the stover over medium to medium-high heat. Add in beef broth and balsamic vinegar to deglaze and whisk together, making sure to incorporate all the brown bits stuck to the bottom of the pan. Bring mixture to a low boil and continue to cook for 3-5 minutes until the liquid has reduced by about half. Remove from the heat and stir in capers, ghee, and a pinch of salt & pepper to taste.
15 WAYS TO USE THE JAR OF CAPERS IN YOUR FRIDGE - ALLRECIPES
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- Lemon Caper Butter Sauce. Butter, lemon, herbs, and capers are all you need to create this impressive and rich sauce. Serve it over pieces of fish, chicken, or as a decadent topping for steamed vegetables.
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