PORK MEDALLIONS WITH BALSAMIC VINEGAR AND CAPERS
This is one meal to impress dinner guests that will not break the bank nor will it take very much time! Served with a green salad, red potatoes, and asparagus, this meal will turn out with a memorable presentation!
Provided by Marianne
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Place the flour, garlic salt, and pepper into a plastic bag. Shake to mix, the add the pork tenderloin pieces, and shake again to coat. Shake off the excess flour.
- Heat the oil in a large skillet over medium-high heat. Cook the pork medallions in the hot oil until golden-brown on both sides, 2 to 3 minutes per side. Pour in the balsamic vinegar and chicken broth. Bring to a boil, then reduce heat to medium, and simmer until the pork is no longer pink in the center, 3 to 4 minutes. Remove the pork to a serving platter, then stir the lemon zest and capers into the simmering sauce. Continue simmering until the sauce has thickened to your desired consistency.
Nutrition Facts : Calories 248.8 calories, Carbohydrate 6.4 g, Cholesterol 84.1 mg, Fat 11.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 3.3 g, Sodium 405.5 mg, Sugar 2 g
CAPERS IN BALSAMIC VINEGAR
Make and share this Capers in Balsamic Vinegar recipe from Food.com.
Provided by Latchy
Categories Berries
Time 50m
Yield 250 ml
Number Of Ingredients 6
Steps:
- Heat the oil in a pan and add the onion and fry over low heat until translucent, about 15 minutes.
- Add the garlic and fry for 1 minute.
- Increase the heat and cook the onion and garlic for 5 minutes or until it starts to brown.
- Add the sugar and cook for 15 minutes until onion is caramelised.
- Add the capers and vinegar and bring to the boil then reduce and simmer until the liquid is sort of syrupy.
- Rinse a glass jar with boiling water and dry in a warm oven.
- Spoon in the capers and liquid and seal.
- Store for up to 3 months and refrigerate after opening.
CAPER VINAIGRETTE
Make and share this Caper Vinaigrette recipe from Food.com.
Provided by Sharon123
Categories Belgian
Time 5m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Combine mustard, salt, peppr, and vinegar in a small bowl.
- Whiskk in olive oil until well blended.
- Stir in capers.
- Enjoy!
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