ARROZ C'ATUM
This is a Cape Verdean classic. I grew up in an area with a large Cape Verdean population and this was a common quick, easy, and traditional dinner at several of my friends' houses. For best results use Portuguese or Cape Verdean canned tuna in oil.
Provided by Transylmania
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large pan or dutch oven over medium heat, saute onions, garlic, and pepper in olive oil until onion is soft and transparent.
- Add tuna, tomatoes, and seasonings. Cook for about five minutes over medium heat to let flavors blend.
- Add rice and water to make 3 cups of liquid. Bring to a boil.
- Let boil for 2 minutes, reduce heat to low. Cover and simmer till rice is done, about 25 minutes.
- Add herbs and serve with a salad.
Nutrition Facts : Calories 599.9, Fat 16, SaturatedFat 3.3, Cholesterol 64.6, Sodium 78.6, Carbohydrate 64.7, Fiber 3.4, Sugar 4.7, Protein 46.4
CAPE VERDE ARROZ DE MARISCO BY KIKI CANUTO RECIPE BY TASTY
Here's what you need: long grain rice, unsalted butter, sea salt, water, extra virgin olive oil, red bell pepper, yellow bell pepper, large yellow onion, garlic, red chili flakes, tomato paste, frozen calamari, medium shrimp, fresh mussel, frozen organic peas, lemon, fresh parsley
Provided by Kiano Moju
Categories Dinner
Yield 8 servings
Number Of Ingredients 17
Steps:
- In an medium pot over high heat, combine the rice, bay leaves, 2 tablespoons of butter, 1 teaspoon of salt, and 4⅓ cups (1 L) of water. Bring to a boil. Cover, reduce the heat to low, and simmer for 20 minutes, or until the rice is cooked and fluffy.
- Heat a large sauté pan over medium-high heat. Add a drizzle of olive oil. Toss in the peppers, onion, and garlic. Cook until the onion is slightly translucent, 8-10 minutes.
- Add the red pepper flakes, remaining teaspoon of salt, the tomato paste, and remaining cup (240 ml) of water. Stir, cover, and boil for 2-3 minutes.
- Add the calamari, shrimp, mussels, and peas. Stir and cover with the lid. Cook until the mussel shells open, 5-6 minutes.
- Remove the pan from the heat. Add the lemon juice, remaining 2 tablespoons of butter, and chopped parsley then stir.
- Transfer the cooked rice to a large bowl.
- Use a slotted spoon to scoop the seafood mixture over the rice. Stir to combine, add ½ cup (120 ml) of the seafood braising liquid, and stir once more.
- Garnish with parsley leaves (optional).
- Enjoy!
Nutrition Facts : Calories 462 calories, Carbohydrate 57 grams, Fat 14 grams, Fiber 2 grams, Protein 24 grams, Sugar 4 grams
More about "cape verde arroz de marisco by kiki canuto recipe by tasty"
RECIPES FROM THE AFRICAN DIASPORA - TASTY
From tasty.co
ARROZ DE ATUM CAPE VERDEAN RICE WITH TUNA RECIPES
From tfrecipes.com
PORTUGUESE SEAFOOD RICE (ARROZ DE MARISCO) - GIMME …
From gimmeyummy.com
ARROZ DE ATUM - CAPE VERDEAN RICE WITH TUNA
From blackfoodie.co
ENCHILADAS VERDES DE MARISCOS - BIGOVEN
From bigoven.com
PARTY RICE AROUND AFRICA | RECIPES - TASTY
From tasty.co
CAPE VERDE ARROZ DE MARISCO BY KIKI CANUTO - RECIPEMATE.APP
From recipemate.app
CAPE VERDE ARROZ DE MARISCO BY KIKI CANUTO INGREDIENTS: 400
From facebook.com
ARROZ CON MARISCOS CUBANO RECIPES
From tfrecipes.com
CAPE VERDE ARROZ DE MARISCO BY KIKI CANUTO RECIPE BY TASTY
From copymethat.com
CAPE VERDE ARROZ DE MARISCO BY KIKI CANUTO RECIPE BY …
From maklano.com
WEST AFRICAN RECIPES - TASTY
From tasty.co
MAKING VEGAN CAPE VERDE ARROZ DE MARISCO (CAPE …
From kennarose.wixsite.com
MAKING VEGAN CAPE VERDE ARROZ DE MARISCO (CAPE VERDEAN PARTY …
From in.pinterest.com
MAKING VEGAN CAPE VERDE ARROZ DE MARISCO (CAPE VERDEAN PARTY …
From pinterest.fr
PARTY RICE AROUND AFRICA | RECIPES - PINTEREST
From pinterest.com
CABO VERDE FOOD RECIPES - PINTEREST
CAPE VERDE ARROZ DE MARISCO BY KIKI CANUTO RECIPE BY TASTY
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love