Cape Seed Loaf Recipes

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CAPE SEED LOAF



Cape Seed Loaf image

Make and share this Cape Seed Loaf recipe from Food.com.

Provided by Wild Thyme Flour

Categories     Yeast Breads

Time 55m

Yield 16 slices

Number Of Ingredients 10

500 g whole wheat bread flour
85 g sunflower seeds
50 g pumpkin seeds
25 g poppy seeds
1 teaspoon salt
1 teaspoon yeast
1 tablespoon sugar
2 tablespoons sunflower oil
350 ml lukewarm water
1 egg, beaten

Steps:

  • Mix all the dry ingredients in a bowl. Pour the water and oil and knead for about a minute.
  • Place the dough in an oiled loaf pan ( 8inch x 4 inch) Brush with the egg and decorate with alternate lines of sesame and poppy seeds.
  • Cover the dough with a tea towel and let it rise for about 30-60 minutes .
  • Pre heat the oven to 180 degees C and bake for 45 to 50 minutes. Cool on rack.

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  • In a large mixing bowl, combine the flour, salt, yeast and seeds (keep some seeds back for sprinkling on the loaf top).
  • Stir the honey water into the flour mixture until it forms a stiff dough with no dry patches. It will have a similar consistency to a fruit cake batter. Leave the mixture to rest for an hour before stirring again and then decant into a large loaf tin or smaller tins that have been lined with baking paper.
  • Cover with a tea towel and leave to rise in a warm spot for about an hour. It should more or less double in size.

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