CAP CITY BARBECUE SAUCE
This came out of Ohio Magazine. It is from the Cap City Diner in Gahanna, Ohio. It is a fairly sweet sauce, so feel free to cut back on the brown sugar some if desired. Posted on: Oct 11, 2005
Provided by flower7
Categories Sauces
Time 40m
Yield 4 cups
Number Of Ingredients 12
Steps:
- Combine all ingredients in a saucepan and bring to a simmer. Simmer for 30 minutes.
- Remove from heat and cool completely.
- Refrigerate until ready to use.
Nutrition Facts : Calories 427.8, Fat 0.7, SaturatedFat 0.1, Sodium 3272.2, Carbohydrate 111.2, Fiber 0.7, Sugar 103.8, Protein 3.3
BEST MEATLOAF | WEIGHT WATCHERS
This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.
Provided by Marianne
Categories dinner
Time 2h
Number Of Ingredients 15
Steps:
- Preheat the oven to 180°C / 160°C Fan / 350°F.
- Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
- Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
- Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
- Stir in the chopped parsley if using.
- The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
- Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
- Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
- Spread half of the glaze on top of the meatloaf and set aside the rest for later.
- Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
- Remove the meatloaf from the oven and spread over the remaining glaze.
- Place back in the oven for a further 25 minutes.
- Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.
Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g
CAP CITY DINER MEATLOAF
This is the meatloaf recipe from Cap City Fine Diner, a Cameron Mitchell Restaurant in Columbus, OH. This recipe was originally posted in the Columbus Dispatch. The recipe for the barbecue sauce that goes with this can be found in Recipe #140992.
Provided by Columbus Foodie
Categories Meat
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Heat oven to 325 degrees.
- In skillet, saute mushrooms and onions in olive oil until tender. Set aside.
- In large bowl, combine meats, egg, bread crumbs, herbs, garlic, and cream. Mix well.
- Add mushroom and onions. Add 2 TB of barbecue sauce. Add remaining ingredients; mix thoroughly.
- Place mixture in a loaf pan, pushing down firmly to pack meat into place. Cover with foil. Bake for 50-60 minutes.
- (Optional) Remove foil; cover meatloaf with desired amount of barbecue sauce. Cook uncovered for an additional 10-15 minutes. Serve with barbecue sauce.
CAP CITY MEATLOAF RECIPE
Provided by pjones-2
Number Of Ingredients 24
Steps:
- To make barbecue sauce: Combine all ingredients in a small saucepan. Simmer over low heat 10 to 20 minutes. Cool To make meatloaf: Preheat oven to 350 degrees. Saute mushrooms and onion in oil until tender. Remove from heat. In a large bowl, combine meats,egg,crumbs,herbs,garlic and cream. Mix well. Add mushrooms mixture. Add 2 tablespoons Worcestershire sauce,salt and pepper.Mix well. Press mixture firmly into a loaf pan. Cover with foil.Bake 1 to 1 1/2 hours. Uncover. Coat with remaining barnecue sauce. Bake uncovered 15 minutes. Use turkey baster to remove excess fat. Cut into slices and serve
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