Cap City Meatloaf Recipes

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CAP CITY BARBECUE SAUCE



Cap City Barbecue Sauce image

This came out of Ohio Magazine. It is from the Cap City Diner in Gahanna, Ohio. It is a fairly sweet sauce, so feel free to cut back on the brown sugar some if desired. Posted on: Oct 11, 2005

Provided by flower7

Categories     Sauces

Time 40m

Yield 4 cups

Number Of Ingredients 12

3 cups ketchup
2 tablespoons Worcestershire sauce
1/2 teaspoon garlic powder
1 1/2 tablespoons molasses
3/4 cup brown sugar
2 teaspoons salt
1 pinch cayenne pepper
2 teaspoons cider vinegar
3/4 cup water
1/4 cup honey
2 tablespoons orange juice
1/2 teaspoon black pepper

Steps:

  • Combine all ingredients in a saucepan and bring to a simmer. Simmer for 30 minutes.
  • Remove from heat and cool completely.
  • Refrigerate until ready to use.

Nutrition Facts : Calories 427.8, Fat 0.7, SaturatedFat 0.1, Sodium 3272.2, Carbohydrate 111.2, Fiber 0.7, Sugar 103.8, Protein 3.3

BEST MEATLOAF | WEIGHT WATCHERS



Best Meatloaf | Weight Watchers image

This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.

Provided by Marianne

Categories     dinner

Time 2h

Number Of Ingredients 15

35 oz extra lean ground beef / mince ((1kg) 5% fat)
4 slices low calorie bread (toasted & made into breadcrumbs *)
2 medium eggs
1 tablespoon Worcestershire sauce
1 medium onion (grated)
3 cloves garlic (minced)
2 beef stock cubes / bouillon cubes (crumbled)
1/2 teaspoon black pepper
1/3 cup skimmed milk ((70ml))
6 tablespoons Heinz tomato ketchup - 50% less sugar or no sugar added (divided)
1 handful fresh chopped parsley (chopped (optional))
1 tablespoon light brown sugar
1 tablespoon white wine vinegar
1 - 2 tablespoon yellow mustard
5 sprays of calorie controlled spray oil

Steps:

  • Preheat the oven to 180°C / 160°C Fan / 350°F.
  • Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
  • Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
  • Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
  • Stir in the chopped parsley if using.
  • The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
  • Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
  • Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
  • Spread half of the glaze on top of the meatloaf and set aside the rest for later.
  • Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
  • Remove the meatloaf from the oven and spread over the remaining glaze.
  • Place back in the oven for a further 25 minutes.
  • Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.

Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g

CAP CITY DINER MEATLOAF



Cap City Diner Meatloaf image

This is the meatloaf recipe from Cap City Fine Diner, a Cameron Mitchell Restaurant in Columbus, OH. This recipe was originally posted in the Columbus Dispatch. The recipe for the barbecue sauce that goes with this can be found in Recipe #140992.

Provided by Columbus Foodie

Categories     Meat

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 17

2 cups sliced shiitake mushrooms
2 tablespoons diced white onions
1 tablespoon olive oil
1 lb ground beef
4 ounces ground veal (optional)
10 ounces ground pork
1 egg
3/4 cup breadcrumbs
1 1/2 teaspoons chopped fresh parsley
1/2 teaspoon chopped fresh thyme
1/2 teaspoon chopped fresh sage
2 1/4 teaspoons minced garlic
2 1/4 teaspoons heavy cream
3/4 teaspoon Worcestershire sauce
1 teaspoon salt
1 teaspoon pepper
2 tablespoons barbecue sauce (any will do, but Cap City Barbecue Sauce is recommended)

Steps:

  • Heat oven to 325 degrees.
  • In skillet, saute mushrooms and onions in olive oil until tender. Set aside.
  • In large bowl, combine meats, egg, bread crumbs, herbs, garlic, and cream. Mix well.
  • Add mushroom and onions. Add 2 TB of barbecue sauce. Add remaining ingredients; mix thoroughly.
  • Place mixture in a loaf pan, pushing down firmly to pack meat into place. Cover with foil. Bake for 50-60 minutes.
  • (Optional) Remove foil; cover meatloaf with desired amount of barbecue sauce. Cook uncovered for an additional 10-15 minutes. Serve with barbecue sauce.

CAP CITY MEATLOAF RECIPE



CAP CITY MEATLOAF Recipe image

Provided by pjones-2

Number Of Ingredients 24

Barbecue Sauce 2 tablespoons diced white
1 1/2 cups ketchup onion
6 tablespoons brown sugar 1 tablespoon olive oil
6 tablespoons water 1 pound ground beef
2 tablespoons honey 1 pound ground pork
1 tablespoon orange juice 1 egg
1 tablespoon Worcestershire sauce 1/4 cup breadcrumbs
2 1/4 teaspoons molasses 1 1/2 teaspoons chopped
1 teaspoon cider vinegar fresh parsley
3/4 teaspoon salt 1/2 teaspoon chopped fresh
1/4 teaspoon garlic salt thyme or pinch of dried
1/4 teaspoon ground pepper 1/2 teaspoons of chopped
Pinch cayenne pepper fresh sage or a pinch
of dried
2 11/4 teaspoons of minced
garlic
2 1/4 teaspoons heavy
cream
3/4 teaspoon Worcestershire
sauce
1 teaspoon salt
1 teaspoon ground pepper
Meatloaf
2 cups sliced or chopped mushrooms

Steps:

  • To make barbecue sauce: Combine all ingredients in a small saucepan. Simmer over low heat 10 to 20 minutes. Cool To make meatloaf: Preheat oven to 350 degrees. Saute mushrooms and onion in oil until tender. Remove from heat. In a large bowl, combine meats,egg,crumbs,herbs,garlic and cream. Mix well. Add mushrooms mixture. Add 2 tablespoons Worcestershire sauce,salt and pepper.Mix well. Press mixture firmly into a loaf pan. Cover with foil.Bake 1 to 1 1/2 hours. Uncover. Coat with remaining barnecue sauce. Bake uncovered 15 minutes. Use turkey baster to remove excess fat. Cut into slices and serve

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